College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC)  

JDL Early Bird Invitational    Dec 8, 2024
Mile 5:20.77 3rd (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
3000 10:41.27 16th (F)
2024 SAC Cross County Championships    Oct 26, 2024
6k 23:34.0 33rd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:50.2 54th
Queen City Invite    Sep 13, 2024
5k 19:19.3 28th
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
800 2:21.59 12th (P)
3000S 11:49.17 6th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
800 2:19.24 8th (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
3000S 12:01.08 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 4:58.29 35th (F)
Charlotte 49er Classic    Mar 14-16, 2024
800 2:22.33 21st (F)
1500 4:58.22 61st (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
800 2:25.25 11th (P)
3000 10:50.03 23rd (F)
DMR 12:47.56 5th (F)
JDL Last Chance Invitational    Feb 17, 2024
800 2:27.53 3rd (F)
DMR DNF
South Carolina Invitational - Garnet    Feb 2, 2024
Mile 5:30.11 13th (F)
Carolina Challenge 2024    Jan 19-20, 2024
3000 11:00.98 11th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
3000 11:22.63 17th (F)
Royals Challenge    Oct 6, 2023
5k 20:55.7 160th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:20.9 128th
Queen City Invite    Sep 15, 2023
5k 20:24.6 41st
SAC Preview    Sep 9, 2023
6k 26:23.7 29th
800 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Charlotte Invitational Apr 26-27, 2024
Charlotte 49er Classic Mar 14-16, 2024
800 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
1500 Meters (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
Mile (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2024
South Carolina Invitational - Garnet Feb 2, 2024
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
DNF
JDL Last Chance Invitational Feb 17, 2024
5k
Top↑
Queen City Invite Sep 13, 2024
Royals Challenge Oct 6, 2023
Queen City Invite Sep 15, 2023
6k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
SAC Preview Sep 9, 2023

2024 Indoors

800 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
Mile
JDL Early Bird Invitational December 8, 2024
South Carolina Invitational - Garnet February 2, 2024
3000 Meters
Visit Winston-Salem College Kick-off December 7, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
Carolina Challenge 2024 January 19-20, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024
DNF
JDL Last Chance Invitational February 17, 2024

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 2, 2023

2023 XC

5k
Royals Challenge October 6, 2023
Queen City Invite September 15, 2023
6k
Lehigh Paul Short Run (College) September 30, 2023
SAC Preview September 9, 2023
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Dec 8, 2024)
3000 Meters (Indoors)
2024  
2023  
5k (XC)
2024  
Sep 13, 2024
2023  
Sep 15, 2023
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
1500 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
3000 Steeplechase (Outdoors)
2024