College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
2024 YSU Indoor Track and Field Icebreaker    Dec 6, 2024
5000 15:21.12 14th (F)
CMU Invitational    Oct 12, 2024
8k 25:34.4 3rd
Louisville Classic    Oct 5, 2024
8k 25:58.7 5th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 25:18.8 17th
West Liberty Invitational    Sep 5, 2024
6k 18:57.5 4th
WVU Last Chance    May 4, 2024
5000 16:05.08 12th (F)
RSC Outdoor Track & Field Championships    Apr 25-26, 2024
5000 16:24.24 14th (F)
10,000 33:20.40 9th (F)
Westminster Invitational 2024    Apr 12-13, 2024
10,000 32:44.39 3rd (F)
10,000 32:44.39 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 15:50.08 44th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
1500 4:26.00 35th (F)
3000 9:16.61 5th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 15:46.09 30th (F)
River States Conference Indoor Championships    Feb 17, 2024
3000 9:23.70 14th (F)
5000 16:05.98 9th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 9:18.98 33rd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
5000 15:54.97 11th (F)
Ashland Invitational    Jan 20, 2024
5000 16:05.23 9th (F)
Warrior Indoor Invitational    Dec 8, 2023
3000 9:22.49 6th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
3000 9:16.11 11th (F)
Carnegie Mellon Invitational    Oct 7, 2023
4.97M 26:36.6 13th
Live in Lou XC Classic    Sep 29-30, 2023
8k 27:16.0 76th
1500 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
3000 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
3000 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Warrior Indoor Invitational Dec 8, 2023
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
5000 Meters (Outdoor)
Top↑
WVU Last Chance May 4, 2024
RSC Outdoor Track & Field Championships Apr 25-26, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
5000 Meters (Indoor)
Top↑
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
River States Conference Indoor Championships Feb 17, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Ashland Invitational Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
RSC Outdoor Track & Field Championships Apr 25-26, 2024
Westminster Invitational 2024 Apr 12-13, 2024
Westminster Invitational 2024 Apr 12-13, 2024
6k
Top↑
West Liberty Invitational Sep 5, 2024
8k
Top↑
Mountain East Conference Cross Country Championships Oct 26, 2024
CMU Invitational Oct 12, 2024
Louisville Classic Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
River States Conference Cross Country Championships Nov 4, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
5000 Meters (Indoors)
2024  
6k (XC)
2024  
Sep 5, 2024
8k (XC)
2024  
2023  
3.73 Mile (XC)
2023  
4.97 Mile (XC)
2023  
1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
10,000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)