College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Livingstone XC Invitational    Oct 11, 2024
8k DNS
Greensboro XC Invitational    Sep 28, 2024
5k 20:34.0 37th
Downback Invitational    Sep 6, 2024
6k 24:30.8 24th
Charleston Southern Buccaneer Open    Aug 30, 2024
6k 25:30.9 66th
USA South Outdoor Track & field Championships    Apr 26-27, 2024
5000 17:56.03 11th (F)
10,000 35:46.66 7th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
10,000 37:08.77 11th (F)
VertKlasse Meeting    Apr 5- 6, 2024
5000 17:51.20 59th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
3000 10:44.03 8th (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 4:50.11 57th (F)
5000 17:32.06 19th (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
10,000 37:01.09 6th (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
Mile 5:16.24 10th (F)
3000 10:29.17 14th (F)
Joe LaRocco Invitational    Feb 10, 2024
Mile 5:18.36 28th (F)
3000 10:24.79 26th (F)
2024 Liberty Open    Feb 3, 2024
Mile 5:27.60 117th (F)
5000 17:50.12 45th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
1000 3:12.74 23rd (F)
3000 DNF
CNU Holiday Open    Dec 2, 2023
Mile 5:19.87 15th (F)
3000 10:37.44 13th (F)
USA South Cross Country Championships    Oct 28, 2023
8k 30:32.2 30th
Greensboro XC Invitational    Sep 30, 2023
5k 19:01.2 16th
Queen City Invite    Sep 15, 2023
8k 31:13.4 106th
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k DNF
1000 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 21, 2024
1500 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
Mile (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
CNU Holiday Open Dec 2, 2023
3000 Meters (Outdoor)
Top↑
Livingstone Blue Bear Invitational Mar 30, 2024
3000 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
DNF
JDL Flat Is Fast Invitational Jan 21, 2024
CNU Holiday Open Dec 2, 2023
5000 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
Phoenix Invitational 2024 Mar 22, 2024
5000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
5k
Top↑
Greensboro XC Invitational Sep 28, 2024
Greensboro XC Invitational Sep 30, 2023
6k
Top↑
Downback Invitational Sep 6, 2024
Charleston Southern Buccaneer Open Aug 30, 2024
8k
Top↑
DNS
Livingstone XC Invitational Oct 11, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
USA South Cross Country Championships Oct 28, 2023
2023 Pirate Cross Country Invitational Oct 14, 2023
Queen City Invite Sep 15, 2023
DNF
Catawba Fleet Feet XC Invite Sep 2, 2023

2024 XC

2024 Outdoors

2024 Indoors

1000 Meters
JDL Flat Is Fast Invitational January 21, 2024
Mile
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
3000 Meters
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
DNF
JDL Flat Is Fast Invitational January 21, 2024
5000 Meters
2024 Liberty Open February 3, 2024

2023 Indoors

Mile
CNU Holiday Open December 2, 2023
3000 Meters
CNU Holiday Open December 2, 2023

2023 XC

5k (XC)
2024  
Sep 28, 2024
2023  
Sep 30, 2023
6k (XC)
2024  
Sep 6, 2024
8k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
10,000 Meters (Outdoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 21, 2024)
Mile (Indoors)
2024  
2023  
(Dec 2, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 2, 2023)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)