TFRRS | Nadia Cota – Track and Field Results & Statistics

NADIA COTA (JR-3)

LEWIS & CLARK

College Bests

600	1:56.19	800	2:28.14
1500	5:15.57	MILE	6:07.50
4K (XC)	17:23.2	5K (XC)	20:39.8
6K (XC)	24:52.8	1 MILE (XC)	6:01.1

2026 Peyton-Shotwell Invitational Mar 28, 2026
800	2:40.81	17th (F)
1500	5:19.08	24th (F)

L&C - Electric Forest Open Mar 21, 2026
800	2:33.07	12th (F)

2026 Eldon & Chuck Throwdown - WU/LC Mar 7, 2026
800	2:37.53	7th (F)
1500	5:32.88	7th (F)
4x400	4:38.96	3rd (F)

2026 Whitworth Indoor Invite Feb 13-14, 2026
Mile	6:07.50	32nd (F)
4x800	11:06.12	4th (F)

NCAA Division III West Region Cross Country Championships Nov 15, 2025
6k	25:57.6	119th

2025 Northwest Conference Cross Country Championships Nov 1, 2025
6k	25:39.9	45th

Linfield George Oja Invitational Oct 18, 2025
6k	24:52.8	222nd

50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025
5k	20:39.8	168th

Ash Creek Festival Sep 12-13, 2025
5k	22:22.8	55th

2025 Lewis & Clark XC Opener Aug 29, 2025
5k	22:54.2	95th

L&C Larry Byerly Invitational Apr 18-19, 2025
800	2:30.10	28th (F)

John Knight Invite Apr 11-12, 2025
800	2:29.93	34th (F)
1500	5:15.57	42nd (F)

Linfield Jenn Boyman Memorial Invitational Apr 5, 2025
800	2:28.14	11th (F)

2025 Willamette T&F Invitational Mar 29, 2025
800	2:28.31	4th (F)

LCC Open 2025 Mar 15, 2025
800	2:32.43	6th (F)
1500	DNS

L&C Electric Forest Open Mar 8, 2025
800	2:30.45	15th (F)

2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
800	2:33.42	20th (F)
1500	5:26.04	19th (F)
4x400	4:30.66	9th (F)

Portland Indoor #2 Feb 9, 2025
800	2:40.21	13th (F)

Portland Indoor #1 Jan 25-26, 2025
600	1:56.19	12th (F)

2024 Northwest Conference Cross Country Championships Nov 2, 2024
6k	25:46.4	62nd

L&C Invite Oct 19, 2024
6k	26:32.8	38th

49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
5k	21:17.0	158th

2024 PLU Invitational Sep 21, 2024
6k	26:12.6	70th

Ash Creek XC Festival Sep 13, 2024
5k	22:29.3	42nd

Linfield Harrier Classic Aug 31, 2024
4k	17:23.2	77th

Northwest Conference Championships Apr 16, 2024
800	2:30.37	17th (P)

L&C Larry Byerly Invite Apr 12-13, 2024
800	2:31.18	23rd (F)

John Knight Twilight Apr 5, 2024
800	2:32.20	11th (F)

Pacific Open Mar 30, 2024
1500	5:23.53	20th (F)

2024 Willamette T&F Invitational - COLLEGE TEAMS Mar 23, 2024
800	2:37.67	3rd (F)

L&C Electric Forest Collegiate Open Mar 16, 2024
800	2:35.45	12th (F)
1500	5:27.38	21st (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
800	2:34.30	10th (F)
4x400	4:24.10	6th (F)

3rd Whitworth Indoor Invitational Feb 9-10, 2024
800	2:41.35	38th (F)
DMR	13:45.90	4th (F)

Portland Indoor #2 Feb 4, 2024
800	2:39.59	13th (F)

NCAA Division III West Region Cross Country Championships Nov 11, 2023
6k	27:51.4	149th

Lewis & Clark Time Trials Nov 3, 2023
1M	6:01.1	4th

Northwest Conference Cross Country Championship 2023 Oct 28, 2023
6k	27:14.2	66th

Linfield George Oja Cross Country Invitational Oct 14, 2023
6k	28:52.0	174th

48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
5k	22:27.5	185th

Ash Creek Collegiate Invite Sep 8, 2023
5k	24:41.1	54th

QUICK LINKS:

600
800
1500
Mile
4k
5k
6k
1 Mile

600 Meters (Indoor) Top↑
1:56.19	Portland Indoor #1	Jan 25-26, 2025

800 Meters (Outdoor) Top↑
2:40.81	2026 Peyton-Shotwell Invitational	Mar 28, 2026
2:33.07	L&C - Electric Forest Open	Mar 21, 2026
2:37.53	2026 Eldon & Chuck Throwdown - WU/LC	Mar 7, 2026
2:30.10	L&C Larry Byerly Invitational	Apr 18-19, 2025
2:29.93	John Knight Invite	Apr 11-12, 2025
2:28.14	Linfield Jenn Boyman Memorial Invitational	Apr 5, 2025
2:28.31	2025 Willamette T&F Invitational	Mar 29, 2025
2:32.43	LCC Open 2025	Mar 15, 2025
2:30.45	L&C Electric Forest Open	Mar 8, 2025
2:33.42	2025 Ed Boitano Invitational	Feb 28-Mar 1, 2025
2:30.37	Northwest Conference Championships	Apr 16, 2024
2:31.18	L&C Larry Byerly Invite	Apr 12-13, 2024
2:32.20	John Knight Twilight	Apr 5, 2024
2:37.67	2024 Willamette T&F Invitational - COLLEGE TEAMS	Mar 23, 2024
2:35.45	L&C Electric Forest Collegiate Open	Mar 16, 2024
2:34.30	Ed Boitano Invitational 2024	Mar 1- 2, 2024

800 Meters (Indoor) Top↑
2:40.21	Portland Indoor #2	Feb 9, 2025
2:41.35	3rd Whitworth Indoor Invitational	Feb 9-10, 2024
2:39.59	Portland Indoor #2	Feb 4, 2024

1500 Meters (Outdoor) Top↑
5:19.08	2026 Peyton-Shotwell Invitational	Mar 28, 2026
5:32.88	2026 Eldon & Chuck Throwdown - WU/LC	Mar 7, 2026
5:15.57	John Knight Invite	Apr 11-12, 2025
DNS	LCC Open 2025	Mar 15, 2025
5:26.04	2025 Ed Boitano Invitational	Feb 28-Mar 1, 2025
5:23.53	Pacific Open	Mar 30, 2024
5:27.38	L&C Electric Forest Collegiate Open	Mar 16, 2024

Mile (Indoor) Top↑
6:07.50	2026 Whitworth Indoor Invite	Feb 13-14, 2026

4 x 400 Relay (Outdoor) Top↑
4:38.96	2026 Eldon & Chuck Throwdown - WU/LC	Mar 7, 2026
4:30.66	2025 Ed Boitano Invitational	Feb 28-Mar 1, 2025
4:24.10	Ed Boitano Invitational 2024	Mar 1- 2, 2024

4 x 800 Relay (Indoor) Top↑
11:06.12	2026 Whitworth Indoor Invite	Feb 13-14, 2026

Distance Medley Relay (Indoor) Top↑
13:45.90	3rd Whitworth Indoor Invitational	Feb 9-10, 2024

4k Top↑
17:23.2	Linfield Harrier Classic	Aug 31, 2024

5k Top↑
20:39.8	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 4, 2025
22:22.8	Ash Creek Festival	Sep 12-13, 2025
22:54.2	2025 Lewis & Clark XC Opener	Aug 29, 2025
21:17.0	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 5, 2024
22:29.3	Ash Creek XC Festival	Sep 13, 2024
22:27.5	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Sep 30, 2023
24:41.1	Ash Creek Collegiate Invite	Sep 8, 2023

6k Top↑
25:57.6	NCAA Division III West Region Cross Country Championships	Nov 15, 2025
25:39.9	2025 Northwest Conference Cross Country Championships	Nov 1, 2025
24:52.8	Linfield George Oja Invitational	Oct 18, 2025
25:46.4	2024 Northwest Conference Cross Country Championships	Nov 2, 2024
26:32.8	L&C Invite	Oct 19, 2024
26:12.6	2024 PLU Invitational	Sep 21, 2024
27:51.4	NCAA Division III West Region Cross Country Championships	Nov 11, 2023
27:14.2	Northwest Conference Cross Country Championship 2023	Oct 28, 2023
28:52.0	Linfield George Oja Cross Country Invitational	Oct 14, 2023

1 Mile Top↑
6:01.1	Lewis & Clark Time Trials	Nov 3, 2023

2026 Outdoors

800 Meters
2:40.81	2026 Peyton-Shotwell Invitational	March 28, 2026
2:33.07	L&C - Electric Forest Open	March 21, 2026
2:37.53	2026 Eldon & Chuck Throwdown - WU/LC	March 7, 2026

1500 Meters
5:19.08	2026 Peyton-Shotwell Invitational	March 28, 2026
5:32.88	2026 Eldon & Chuck Throwdown - WU/LC	March 7, 2026

4 x 400 Relay
4:38.96	2026 Eldon & Chuck Throwdown - WU/LC	March 7, 2026

2026 Indoors

Mile
6:07.50	2026 Whitworth Indoor Invite	February 13-14, 2026

4 x 800 Relay
11:06.12	2026 Whitworth Indoor Invite	February 13-14, 2026

2025 XC

5k
20:39.8	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 4, 2025
22:22.8	Ash Creek Festival	September 12-13, 2025
22:54.2	2025 Lewis & Clark XC Opener	August 29, 2025

6k
25:57.6	NCAA Division III West Region Cross Country Championships	November 15, 2025
25:39.9	2025 Northwest Conference Cross Country Championships	November 1, 2025
24:52.8	Linfield George Oja Invitational	October 18, 2025

2025 Outdoors

800 Meters
2:30.10	L&C Larry Byerly Invitational	April 18-19, 2025
2:29.93	John Knight Invite	April 11-12, 2025
2:28.14	Linfield Jenn Boyman Memorial Invitational	April 5, 2025
2:28.31	2025 Willamette T&F Invitational	March 29, 2025
2:32.43	LCC Open 2025	March 15, 2025
2:30.45	L&C Electric Forest Open	March 8, 2025
2:33.42	2025 Ed Boitano Invitational	February 28-March 1, 2025

1500 Meters
5:15.57	John Knight Invite	April 11-12, 2025
DNS	LCC Open 2025	March 15, 2025
5:26.04	2025 Ed Boitano Invitational	February 28-March 1, 2025

4 x 400 Relay
4:30.66	2025 Ed Boitano Invitational	February 28-March 1, 2025

2025 Indoors

600 Meters
1:56.19	Portland Indoor #1	January 25-26, 2025

800 Meters
2:40.21	Portland Indoor #2	February 9, 2025

2024 XC

4k
17:23.2	Linfield Harrier Classic	August 31, 2024

5k
21:17.0	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 5, 2024
22:29.3	Ash Creek XC Festival	September 13, 2024

6k
25:46.4	2024 Northwest Conference Cross Country Championships	November 2, 2024
26:32.8	L&C Invite	October 19, 2024
26:12.6	2024 PLU Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:30.37	Northwest Conference Championships	April 16, 2024
2:31.18	L&C Larry Byerly Invite	April 12-13, 2024
2:32.20	John Knight Twilight	April 5, 2024
2:37.67	2024 Willamette T&F Invitational - COLLEGE TEAMS	March 23, 2024
2:35.45	L&C Electric Forest Collegiate Open	March 16, 2024
2:34.30	Ed Boitano Invitational 2024	March 1- 2, 2024

1500 Meters
5:23.53	Pacific Open	March 30, 2024
5:27.38	L&C Electric Forest Collegiate Open	March 16, 2024

4 x 400 Relay
4:24.10	Ed Boitano Invitational 2024	March 1- 2, 2024

2024 Indoors

800 Meters
2:41.35	3rd Whitworth Indoor Invitational	February 9-10, 2024
2:39.59	Portland Indoor #2	February 4, 2024

Distance Medley Relay
13:45.90	3rd Whitworth Indoor Invitational	February 9-10, 2024

2023 XC

5k
22:27.5	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	September 30, 2023
24:41.1	Ash Creek Collegiate Invite	September 8, 2023

6k
27:51.4	NCAA Division III West Region Cross Country Championships	November 11, 2023
27:14.2	Northwest Conference Cross Country Championship 2023	October 28, 2023
28:52.0	Linfield George Oja Cross Country Invitational	October 14, 2023

1 Mile
6:01.1	Lewis & Clark Time Trials	November 3, 2023

800 Meters (Outdoors)
2026	2:33.07	L&C - Electric Forest Open (Mar 21, 2026)
2025	2:28.14	Linfield Jenn Boyman Memorial Invitational (Apr 5, 2025)
2024	2:30.37	Northwest Conference Championships (Apr 16, 2024)

1500 Meters (Outdoors)
2026	5:19.08	2026 Peyton-Shotwell Invitational (Mar 28, 2026)
2025	5:15.57	John Knight Invite (Apr 11-12, 2025)
2024	5:23.53	Pacific Open (Mar 30, 2024)

600 Meters (Indoors)
2025	1:56.19	Portland Indoor #1 (Jan 25-26, 2025)

800 Meters (Indoors)
2025	2:40.21	Portland Indoor #2 (Feb 9, 2025)
2024	2:39.59	Portland Indoor #2 (Feb 4, 2024)

Mile (Indoors)
2026	6:07.50	2026 Whitworth Indoor Invite (Feb 13-14, 2026)

4k (XC)
2024	17:23.2	Linfield Harrier Classic Aug 31, 2024

5k (XC)
2025	20:39.8	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025
2024	21:17.0	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
2023	22:27.5	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023

6k (XC)
2025	24:52.8	Linfield George Oja Invitational Oct 18, 2025
2024	25:46.4	2024 Northwest Conference Cross Country Championships Nov 2, 2024
2023	27:14.2	Northwest Conference Cross Country Championship 2023 Oct 28, 2023

1 Mile (XC)
2023	6:01.1	Lewis & Clark Time Trials Nov 3, 2023