* previously at John Carroll

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
2025 MAAC Outdoor Track & Field Championships    May 10-11, 2025
3000S 10:06.63 13th (F)
2025 TCNJ Lions Invitational    Apr 25-26, 2025
3000S 10:23.10 4th (F)
Rider Invitational 2025    Apr 18-19, 2025
1500 4:08.25 13th (F)
4x800 8:10.73 2nd (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
3000S 9:59.56 56th (F)
Sam Howell Invitational    Apr 4, 2025
5000 16:22.72 26th (F)
Rider 5-way 2025    Mar 29, 2025
3000S 10:23.34 2nd (F)
MAAC Indoor Track & Field Championships    Feb 22-23, 2025
5000 15:57.79 19th (F)
Fastrack National Invite    Feb 7, 2025
3000 9:01.50 39th (F)
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
3000 8:55.69 200th (F)
2025 Quaker Invitational    Jan 18, 2025
Mile 4:32.28 29th (F)
2025 Penn Select    Jan 11, 2025
3000 9:18.44 37th (F)
3000 9:18.44 12th (F)
Princeton Fall Classic    Oct 18, 2024
8k 26:56.2 222nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:12.6 253rd
Jersey Jam    Sep 6, 2024
5.6k 19:07.0 68th
Lions Invite 2024    Apr 26-27, 2024
3000S 10:12.97 3rd (F)
Rider Invitational 2024    Apr 20, 2024
5000 16:05.51 24th (F)
Spartan Invitational    Jan 12, 2024
3000 9:11.19 21st (F)
↓Competing for John Carroll
OWU Invitational    Sep 29, 2023
8k 27:42.1 66th
1500 Meters (Outdoor)
Top↑
Rider Invitational 2025 Apr 18-19, 2025
Mile (Indoor)
Top↑
2025 Quaker Invitational Jan 18, 2025
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 7, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
2025 Penn Select Jan 11, 2025
2025 Penn Select Jan 11, 2025
Spartan Invitational Jan 12, 2024
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4, 2025
Rider Invitational 2024 Apr 20, 2024
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 22-23, 2025
3000 Steeplechase (Outdoor)
Top↑
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
2025 TCNJ Lions Invitational Apr 25-26, 2025
Bison Outdoor Classic 2025 Apr 12-14, 2025
Rider 5-way 2025 Mar 29, 2025
Lions Invite 2024 Apr 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2025 Apr 18-19, 2025
5.6k
Top↑
Jersey Jam Sep 6, 2024
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
* for John Carroll
OWU Invitational Sep 29, 2023

2025 Outdoors

1500 Meters
Rider Invitational 2025 April 18-19, 2025
5000 Meters
Sam Howell Invitational April 4, 2025
3000 Steeplechase
2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
2025 TCNJ Lions Invitational April 25-26, 2025
Bison Outdoor Classic 2025 April 12-14, 2025
Rider 5-way 2025 March 29, 2025
4 x 800 Relay
Rider Invitational 2025 April 18-19, 2025

2025 Indoors

Mile
2025 Quaker Invitational January 18, 2025
3000 Meters
Fastrack National Invite February 7, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
2025 Penn Select January 11, 2025
2025 Penn Select January 11, 2025
5000 Meters
MAAC Indoor Track & Field Championships February 22-23, 2025

2024 XC

2024 Outdoors

5000 Meters
Rider Invitational 2024 April 20, 2024
3000 Steeplechase
Lions Invite 2024 April 26-27, 2024

2024 Indoors

3000 Meters
Spartan Invitational January 12, 2024
↓Competing for John Carroll

2023 XC

8k
OWU Invitational September 29, 2023
1500 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
5000 Meters (Outdoors)
2025  
(Apr 4, 2025)
2024  
(Apr 20, 2024)
3000 Steeplechase (Outdoors)
2025  
(Apr 12-14, 2025)
2024  
(Apr 26-27, 2024)
Mile (Indoors)
2025  
(Jan 18, 2025)
3000 Meters (Indoors)
2025  
2024  
(Jan 12, 2024)
5000 Meters (Indoors)
2025  
5.6k (XC)
2024  
Sep 6, 2024
8k (XC)
2024  
2023  
* for John Carroll
Sep 29, 2023