College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

Big Ten Championships    Nov 1, 2024
6k 19:29.1 5th
Princeton Fall Classic    Oct 18, 2024
6k 19:25.1 3rd
Nuttycombe Invitational    Sep 27, 2024
6k 20:03.2 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
10,000 33:26.98 14th (F)
NCAA East First Round    May 22-25, 2024
5000 15:55.81 13th (P)
10,000 33:03.96 7th (P)
Big Ten Outdoor Championships    May 10-12, 2024
5000 15:52.39 1st (F)
10,000 33:04.18 1st (F)
Penn Relays    Apr 25-27, 2024
1500 4:13.45 (+0.0)
4x1500 17:09.59 (+0.0)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 15:32.22 17th (F)
Raleigh Relays    Mar 28-30, 2024
5000 15:42.61 6th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
Mile 4:44.21 5th (P)
Mile 4:39.79 7th (F)
3000 9:23.40 8th (F)
5000 16:09.97 2nd (F)
Penn State Tune-Up    Feb 16, 2024
3000 9:18.18 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 4:16.70 15th (F)
Mile 4:36.28 20th (F)
Penn State National Open    Jan 26-27, 2024
Mile 4:33.95 4th (F)
3000 DNF
DMR DNF
Simmons-Harvey    Jan 20, 2024
Mile 4:46.32 3rd (F)
3000 9:29.54 2nd (F)
Nittany Lion Challenge    Jan 13, 2024
Mile 4:43.28 1st (F)
Big Ten Championships    Oct 27, 2023
6k 21:32.4 11th
Nuttycombe Invite    Oct 13, 2023
6k 21:24.6 133rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:10.1 34th
Dolan Duals    Sep 1, 2023
4k 13:40.7 2nd
1500 Meters (Outdoor)
Top↑
4:13.45 (+0.0)
Penn Relays Apr 25-27, 2024
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Simmons-Harvey Jan 20, 2024
Nittany Lion Challenge Jan 13, 2024
3000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Penn State Tune-Up Feb 16, 2024
DNF
Penn State National Open Jan 26-27, 2024
Simmons-Harvey Jan 20, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
Big Ten Indoor Championships Feb 23-24, 2024
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
4 x 1500 Relay (Outdoor)
Top↑
17:09.59 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
DNF
Penn State National Open Jan 26-27, 2024
4k
Top↑
Dolan Duals Sep 1, 2023
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
Big Ten Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023

2024 Indoors

1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mile
Big Ten Indoor Championships February 23-24, 2024
Big Ten Indoor Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
Simmons-Harvey January 20, 2024
Nittany Lion Challenge January 13, 2024
3000 Meters
Big Ten Indoor Championships February 23-24, 2024
Penn State Tune-Up February 16, 2024
DNF
Penn State National Open January 26-27, 2024
Simmons-Harvey January 20, 2024
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2024
Big Ten Indoor Championships February 23-24, 2024
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
DNF
Penn State National Open January 26-27, 2024

2024 XC

2024 Outdoors

1500 Meters
4:13.45 (+0.0)
Penn Relays April 25-27, 2024
5000 Meters
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
10,000 Meters
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2024
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
4 x 1500 Relay
17:09.59 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

2023 XC

1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
5000 Meters (Indoors)
2024  
4k (XC)
2023  
Sep 1, 2023
6k (XC)
2024  
Oct 18, 2024
2023  
1500 Meters (Outdoors)
2024  
4:13.45 (+0.0)
(Apr 25-27, 2024)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
10,000 Meters (Outdoors)
2024  
(May 22-25, 2024)