College Bests

60 100
11.28 (0.6)
200
22.01 (1.2)
400
8K (XC)  

2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
200 22.93 (0.8) 16th (P)
400 49.21 4th (F)
400 49.52 7th (P)
4x100 42.04 4th (F)
4x100 42.41 4th (P)
4x400 3:23.03 9th (F)
Saint Francis University Red Flash Open    Apr 27, 2024
200 22.53 (2.4) 6th (F)
400 48.67 1st (F)
4x100 NT
SRU John Papa Invt.    Apr 18, 2024
100 11.28 (0.6) 13th (P)
200 22.01 (1.2) 7th (F)
4x100 DQ
Westminster Invitational 2024    Apr 12-13, 2024
200 22.49 (2.3) 6th (F)
400 51.58 4th (F)
2024 Bob Lewis Classic    Apr 5, 2024
200 23.24 (4.1) 5th (F)
400 53.49 3rd (F)
4x100 42.38 2nd (F)
Amy Adams Memorial    Mar 22-23, 2024
400 49.49 1st (F)
4x100 43.45 4th (F)
2024 Towson Spring Opener    Mar 16, 2024
200 22.16 (2.0) 6th (F)
400 49.68 1st (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
200 23.66 13th (P)
400 51.77 16th (P)
4x400 3:26.71 5th (F)
2024 Big Apple Invitational    Feb 10, 2024
400 50.14 6th (F)
4x400 3:23.87 1st (F)
Fastrack National Invite    Feb 9, 2024
200 22.73 34th (F)
400 51.39 35th (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
200 22.52 13th (F)
400 49.00 5th (F)
4x400 3:24.24 5th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
200 23.03 23rd (F)
400 48.85 3rd (F)
Muskie Meet #1    Jan 13, 2024
60 7.14 4th (F)
60 7.14 5th (P)
200 23.31 4th (F)
4x200 1:31.99 1st (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
60 7.19 9th (P)
4x400 3:47.22 5th (F)
PSAC XC Championships    Oct 21, 2023
8k 38:36.2 143rd
Bloomsburg Invitational    Oct 7, 2023
8k 38:13.8 87th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 35:17.5 196th
Bethany Invitational    Sep 9, 2023
8k 37:15.4 179th
60 Meters (Indoor)
Top↑
Muskie Meet #1 Jan 13, 2024
Muskie Meet #1 Jan 13, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
100 Meters (Outdoor)
Top↑
11.28 (0.6)
SRU John Papa Invt. Apr 18, 2024
200 Meters (Outdoor)
Top↑
22.93 (0.8)
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
22.53 (2.4)
Saint Francis University Red Flash Open Apr 27, 2024
22.01 (1.2)
SRU John Papa Invt. Apr 18, 2024
22.49 (2.3)
Westminster Invitational 2024 Apr 12-13, 2024
23.24 (4.1)
2024 Bob Lewis Classic Apr 5, 2024
22.16 (2.0)
2024 Towson Spring Opener Mar 16, 2024
200 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
Doug Raymond National Qualifier Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Muskie Meet #1 Jan 13, 2024
400 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
Westminster Invitational 2024 Apr 12-13, 2024
2024 Bob Lewis Classic Apr 5, 2024
Amy Adams Memorial Mar 22-23, 2024
2024 Towson Spring Opener Mar 16, 2024
400 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
2024 Big Apple Invitational Feb 10, 2024
Fastrack National Invite Feb 9, 2024
Doug Raymond National Qualifier Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
NT
Saint Francis University Red Flash Open Apr 27, 2024
DQ
SRU John Papa Invt. Apr 18, 2024
2024 Bob Lewis Classic Apr 5, 2024
Amy Adams Memorial Mar 22-23, 2024
4 x 200 Relay (Indoor)
Top↑
Muskie Meet #1 Jan 13, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
2024 Big Apple Invitational Feb 10, 2024
Doug Raymond National Qualifier Jan 26-27, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Bethany Invitational Sep 9, 2023
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 Outdoors

100 Meters
11.28 (0.6)
SRU John Papa Invt. April 18, 2024
200 Meters
22.93 (0.8)
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
22.53 (2.4)
Saint Francis University Red Flash Open April 27, 2024
22.01 (1.2)
SRU John Papa Invt. April 18, 2024
22.49 (2.3)
Westminster Invitational 2024 April 12-13, 2024
23.24 (4.1)
2024 Bob Lewis Classic April 5, 2024
22.16 (2.0)
2024 Towson Spring Opener March 16, 2024
400 Meters
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Saint Francis University Red Flash Open April 27, 2024
Westminster Invitational 2024 April 12-13, 2024
2024 Bob Lewis Classic April 5, 2024
Amy Adams Memorial March 22-23, 2024
2024 Towson Spring Opener March 16, 2024
4 x 100 Relay
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
NT
Saint Francis University Red Flash Open April 27, 2024
DQ
SRU John Papa Invt. April 18, 2024
2024 Bob Lewis Classic April 5, 2024
Amy Adams Memorial March 22-23, 2024
4 x 400 Relay
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024

2024 Indoors

60 Meters
Muskie Meet #1 January 13, 2024
Muskie Meet #1 January 13, 2024
200 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
Fastrack National Invite February 9, 2024
Doug Raymond National Qualifier January 26-27, 2024
YSU Indoor Track & Field Invitational January 19, 2024
Muskie Meet #1 January 13, 2024
400 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
2024 Big Apple Invitational February 10, 2024
Fastrack National Invite February 9, 2024
Doug Raymond National Qualifier January 26-27, 2024
YSU Indoor Track & Field Invitational January 19, 2024
4 x 200 Relay
Muskie Meet #1 January 13, 2024
4 x 400 Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
2024 Big Apple Invitational February 10, 2024
Doug Raymond National Qualifier January 26-27, 2024

2023 Indoors

60 Meters
Mt. Hawk Season Opener December 1- 2, 2023
4 x 400 Relay
Mt. Hawk Season Opener December 1- 2, 2023

2023 XC

100 Meters (Outdoors)
2024  
11.28 (0.6)
(Apr 18, 2024)
200 Meters (Outdoors)
2024  
22.01 (1.2)
(Apr 18, 2024)
400 Meters (Outdoors)
2024  
60 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Dec 1- 2, 2023)
200 Meters (Indoors)
2024  
(Jan 26-27, 2024)
400 Meters (Indoors)
2024  
8k (XC)
2023  
3.73 Mile (XC)
2023