TFRRS | Kat Helmer – Track and Field Results & Statistics

KAT HELMER (SO-2)

BAYLOR

College Bests

800	2:30.34	1500	5:10.36
3000	10:55.96	5000	18:27.07
4K (XC)	14:40.5	5K (XC)	19:16.0
6K (XC)	22:30.3

Michael Johnson Invitational Apr 18-19, 2025
5000	19:05.91	19th (F)

2025 Texas A&M 44 Farms Team Invitational Apr 11-12, 2025
5000	18:27.07	17th (F)

Clyde Hart Classic Mar 22, 2025
3000	10:59.59	3rd (F)

2024 Big 12 Conference Cross Country Championship Nov 1, 2024
6k	23:30.2	129th

Arturo Barrios Invitational Oct 18, 2024
6k	22:30.3	252nd

Gans Creek Classic Sep 27, 2024
6k	23:02.2	243rd

Texas A&M XC Invitational Sep 13, 2024
5k	19:16.0	80th

UIW Twilight Aug 30, 2024
4k	14:40.5	14th

Michael Johnson Invitational Apr 19-20, 2024
800	2:35.38	32nd (F)
5000	18:53.79	19th (F)

Clyde Hart Classic Mar 22-23, 2024
800	2:30.34	19th (F)
3000	10:55.96	5th (F)

TCU Alumni Invitational 2024 Mar 15-16, 2024
1500	5:10.36	26th (F)

Arturo Barrios Invite Oct 13, 2023
6k	24:50.6	367th

Gans Creek Invitational Sep 29, 2023
6k	25:27.4	202nd

UIW XC Twilight Sep 1, 2023
4k	15:59.4	30th

QUICK LINKS:

800
1500
3000
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:35.38	Michael Johnson Invitational	Apr 19-20, 2024
2:30.34	Clyde Hart Classic	Mar 22-23, 2024

1500 Meters (Outdoor) Top↑
5:10.36	TCU Alumni Invitational 2024	Mar 15-16, 2024

3000 Meters (Outdoor) Top↑
10:59.59	Clyde Hart Classic	Mar 22, 2025
10:55.96	Clyde Hart Classic	Mar 22-23, 2024

5000 Meters (Outdoor) Top↑
19:05.91	Michael Johnson Invitational	Apr 18-19, 2025
18:27.07	2025 Texas A&M 44 Farms Team Invitational	Apr 11-12, 2025
18:53.79	Michael Johnson Invitational	Apr 19-20, 2024

4k Top↑
14:40.5	UIW Twilight	Aug 30, 2024
15:59.4	UIW XC Twilight	Sep 1, 2023

5k Top↑
19:16.0	Texas A&M XC Invitational	Sep 13, 2024

6k Top↑
23:30.2	2024 Big 12 Conference Cross Country Championship	Nov 1, 2024
22:30.3	Arturo Barrios Invitational	Oct 18, 2024
23:02.2	Gans Creek Classic	Sep 27, 2024
24:50.6	Arturo Barrios Invite	Oct 13, 2023
25:27.4	Gans Creek Invitational	Sep 29, 2023

2025 Outdoors

3000 Meters
10:59.59	Clyde Hart Classic	March 22, 2025

5000 Meters
19:05.91	Michael Johnson Invitational	April 18-19, 2025
18:27.07	2025 Texas A&M 44 Farms Team Invitational	April 11-12, 2025

2024 XC

4k
14:40.5	UIW Twilight	August 30, 2024

5k
19:16.0	Texas A&M XC Invitational	September 13, 2024

6k
23:30.2	2024 Big 12 Conference Cross Country Championship	November 1, 2024
22:30.3	Arturo Barrios Invitational	October 18, 2024
23:02.2	Gans Creek Classic	September 27, 2024

2024 Outdoors

800 Meters
2:35.38	Michael Johnson Invitational	April 19-20, 2024
2:30.34	Clyde Hart Classic	March 22-23, 2024

1500 Meters
5:10.36	TCU Alumni Invitational 2024	March 15-16, 2024

3000 Meters
10:55.96	Clyde Hart Classic	March 22-23, 2024

5000 Meters
18:53.79	Michael Johnson Invitational	April 19-20, 2024

2023 XC

4k
15:59.4	UIW XC Twilight	September 1, 2023

6k
24:50.6	Arturo Barrios Invite	October 13, 2023
25:27.4	Gans Creek Invitational	September 29, 2023

800 Meters (Outdoors)
2024	2:30.34	Clyde Hart Classic (Mar 22-23, 2024)

1500 Meters (Outdoors)
2024	5:10.36	TCU Alumni Invitational 2024 (Mar 15-16, 2024)

3000 Meters (Outdoors)
2025	10:59.59	Clyde Hart Classic (Mar 22, 2025)
2024	10:55.96	Clyde Hart Classic (Mar 22-23, 2024)

5000 Meters (Outdoors)
2025	18:27.07	2025 Texas A&M 44 Farms Team Invitational (Apr 11-12, 2025)
2024	18:53.79	Michael Johnson Invitational (Apr 19-20, 2024)

4k (XC)
2024	14:40.5	UIW Twilight Aug 30, 2024
2023	15:59.4	UIW XC Twilight Sep 1, 2023

5k (XC)
2024	19:16.0	Texas A&M XC Invitational Sep 13, 2024

6k (XC)
2024	22:30.3	Arturo Barrios Invitational Oct 18, 2024
2023	24:50.6	Arturo Barrios Invite Oct 13, 2023