College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Akron Haynes Lancaster Open (Collegiate)    Dec 6, 2024
3000 10:48.85 7th (F)
2024 MAC Cross Country Championships    Nov 2, 2024
6k 23:28.4 82nd
Canisius Alumni Classic    Oct 19, 2024
5k 19:53.6 40th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:20.2 113th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 23:34.4 172nd
Colgate Harry Lang Invitational    Aug 31, 2024
5k 19:56.1 23rd
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:36.37 17th (F)
1500 5:06.67 11th (F)
UB Alumni Invitational    Apr 20, 2024
5000 18:42.37 3rd (F)
University of Rochester Alumni Invitational    Apr 7, 2024
800 2:33.85 24th (F)
1500 5:13.20 32nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 5:04.05 15th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 11:35.68 23rd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 5:33.92 41st (F)
Akron Invitational    Feb 2, 2024
Mile 5:28.52 17th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
3000 11:14.28 25th (F)
Akron Haynes Lancaster Open    Dec 1, 2023
3000 11:27.06 7th (F)
Canisius Alumni Classic    Oct 14, 2023
5k 19:27.6 31st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:34.7 148th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 24:52.9 82nd
Harry Lang Invitational    Sep 2, 2023
5k 21:05.7 87th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
University of Rochester Alumni Invitational Apr 7, 2024
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Akron Invitational Feb 2, 2024
3000 Meters (Indoor)
Top↑
Akron Haynes Lancaster Open (Collegiate) Dec 6, 2024
Marc Deneault Invitational Feb 17, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Akron Haynes Lancaster Open Dec 1, 2023
5000 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
5k
Top↑
Canisius Alumni Classic Oct 19, 2024
Colgate Harry Lang Invitational Aug 31, 2024
Canisius Alumni Classic Oct 14, 2023
Harry Lang Invitational Sep 2, 2023
6k
Top↑
2024 MAC Cross Country Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Akron Haynes Lancaster Open December 1, 2023

2023 XC

Mile (Indoors)
2024  
(Feb 2, 2024)
3000 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
5k (XC)
2024  
Oct 19, 2024
2023  
Oct 14, 2023
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)