TFRRS | Oli Kraynik – Track and Field Results & Statistics

OLI KRAYNIK (JR-3)

ALFRED STATE

College Bests

400	58.30	600	1:42.56
800	2:13.99	1500	5:05.71
PV	3.00m 9' 10"	3K (XC)	12:13.3
4K (XC)	16:42.9	5K (XC)	19:56.7
6K (XC)	24:16.6	3.73 MILE (XC)	26:10.6

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
800	2:17.69	16th (F)
4x200	1:50.79	24th (F)

SUNYAC Indoor Track & Field Championships Feb 27-28, 2026
800	2:14.50	2nd (F)
4x400	4:21.96	7th (F)

Nazareth D3 Elite Meet Feb 13-14, 2026
400	58.30	1st (F)

Kent St Doug Raymond Invitational Feb 6- 7, 2026
800	2:14.00	4th (F)

Nazareth Challenge Cup Jan 31, 2026
400	59.55	3rd (F)
4x200	1:51.73	3rd (F)

Ithaca Six Way Invitational Jan 24, 2026
800	2:17.87	1st (F)

River Hawk Invite Jan 17, 2026
800	2:19.09	1st (F)
4x400	4:37.46	2nd (F)

Nazareth Alumni Opener Invite Dec 5, 2025
400	59.19	4th (F)

AMCC Championship Nov 1, 2025
3.73M	26:10.6	3rd

Canisius Alumni Classic Oct 18, 2025
5k	20:34.3	72nd

Highlander Invitational Oct 11, 2025
6k	24:16.6	57th

Harry F. Anderson Invitational Sep 27, 2025
5k	20:49.7	86th

Yellowjacket XC Invitational Sep 20, 2025
6k	25:20.9	101st

Tom Balon Alumni Classic Sep 6, 2025
5k	21:02.5	45th

AARTFC Outdoor Track & Field Championships May 14-15, 2025
800	2:13.99	4th (F)
4x800	10:21.66	14th (F)

SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
800	2:16.13	1st (F)
800	2:21.20	1st (P)
4x400	4:22.78	6th (F)

Alfred State Open on Sunday Apr 27, 2025
4x100	51.12	1st (F)
PV	2.80m 9' 2.25"	1st (F)

2025 Cardinal Classic Apr 26, 2025
800	2:24.25	13th (F)
4x100	50.28	6th (F)

2025 Alfred State Track & Field Alumni Open Apr 18, 2025
1500	5:05.71	2nd (F)
4x100	50.46	1st (F)

Brockport Multi Outdoor Apr 12-13, 2025
800	2:19.35	1st (F)
4x400	4:31.93	3rd (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
800	2:18.24	4th (F)

Jim Taylor Duals Mar 28-29, 2025
400	59.66	2nd (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
800	2:20.15	8th (F)

SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
800	2:18.06	1st (F)
DMR	13:56.09	6th (F)

Ithaca Bomber Invitational Feb 1- 2, 2025
800	2:16.88	1st (F)

Highlander Invitational Jan 25, 2025
800	2:20.50	1st (F)

River Hawk Invite Jan 18, 2025
800	2:24.08	1st (F)
DMR	14:54.24	4th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
6k	24:57.8	83rd

AMCC Championship Nov 2, 2024
6k	26:20.6	3rd

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
6k	24:46.8	180th

2024 Kara Hall Memorial Invitational Oct 5, 2024
6k	26:59.8	88th

Harry F. Anderson Invitational Sep 28, 2024
5k	19:56.7	60th

Yellowjacket XC Invitational Sep 21, 2024
6k	25:46.3	103rd

Tom Balon Alumni Classic Sep 7, 2024
5k	20:30.7	12th

Fisher-Rodenbeck Invite Aug 30, 2024
4k	16:42.9	25th

AARTFC Outdoor Track & Field Championships May 15-16, 2024
4x400	4:09.38	15th (F)

Harrison Dillard Twilight May 9-10, 2024
400	1:04.00	16th (F)

United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
400	59.32	1st (F)
4x100	51.28	4th (F)
4x400	4:08.34	1st (F)
PV	2.65m 8' 8.25"	4th (F)

St. John Fisher Cardinal Classic Apr 27, 2024
4x400	4:11.83	2nd (F)
PV	2.40m 7' 10.5"	11th (F)

Alfred State Alumni Track & Field Open Apr 19, 2024
400	1:01.86	1st (F)
4x100	51.17	1st (F)
PV	2.60m 8' 6.25"	1st (F)

Brockport Multi & Invitational Apr 14-15, 2024
PV	NH NH

Mount Aloysius Dual Apr 13, 2024
6k	26:20.6	3rd

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
400	1:00.80	18th (F)
4x200	DNF

United East Indoor Track & Field Championships Feb 26, 2024
400	59.27	1st (F)
DMR	14:13.05	1st (F)
PV	2.90m 9' 6.25"	4th (F)

Nazareth Conference Tune-Up Feb 16, 2024
400	1:00.03	1st (F)
4x400	4:19.11	1st (F)
PV	NH NH

RIT February Friday Invitational Feb 9, 2024
400	1:01.69	1st (F)
PV	2.80m 9' 2.25"	6th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
600	1:42.56	3rd (F)
PV	2.85m 9' 4.25"	14th (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
800	2:35.52	8th (F)
PV	3.00m 9' 10"	6th (F)

River Hawk Invite Jan 20, 2024
400	1:03.51	2nd (F)
4x400	4:51.66	5th (F)
PV	2.70m 8' 10.25"	8th (F)

Houghton December Classic Dec 1, 2023
600	1:47.11	10th (F)
PV	2.70m 8' 10.25"	9th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
6k	24:24.8	86th

AMCC Cross Country Championships Oct 28, 2023
6k	24:45.7	5th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
6k	24:39.2	178th

2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
6k	26:13.8	26th

Harry F. Anderson Invitational Sep 23, 2023
5k	20:28.0	51st

2023 Yellowjacket XC Invitational Sep 16, 2023
6k	26:43.8	151st

Highlander Short Course XC Invitational Sep 1, 2023
3k	12:13.3	53rd

QUICK LINKS:

400
600
800
1500
PV
3k
4k
5k
6k
3.73 Mile

400 Meters (Outdoor) Top↑
59.66	Jim Taylor Duals	Mar 28-29, 2025
1:04.00	Harrison Dillard Twilight	May 9-10, 2024
59.32	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
1:01.86	Alfred State Alumni Track & Field Open	Apr 19, 2024

400 Meters (Indoor) Top↑
58.30	Nazareth D3 Elite Meet	Feb 13-14, 2026
59.55	Nazareth Challenge Cup	Jan 31, 2026
59.19	Nazareth Alumni Opener Invite	Dec 5, 2025
1:00.80	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
59.27	United East Indoor Track & Field Championships	Feb 26, 2024
1:00.03	Nazareth Conference Tune-Up	Feb 16, 2024
1:01.69	RIT February Friday Invitational	Feb 9, 2024
1:03.51	River Hawk Invite	Jan 20, 2024

600 Meters (Indoor) Top↑
1:42.56	Brockport Invitational & Multi	Feb 2- 3, 2024
1:47.11	Houghton December Classic	Dec 1, 2023

800 Meters (Outdoor) Top↑
2:13.99	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
2:16.13	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
2:21.20	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
2:24.25	2025 Cardinal Classic	Apr 26, 2025
2:19.35	Brockport Multi Outdoor	Apr 12-13, 2025
2:18.24	Geneseo Early Season Invitational	Apr 4- 5, 2025

800 Meters (Indoor) Top↑
2:17.69	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
2:14.50	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2026
2:14.00	Kent St Doug Raymond Invitational	Feb 6- 7, 2026
2:17.87	Ithaca Six Way Invitational	Jan 24, 2026
2:19.09	River Hawk Invite	Jan 17, 2026
2:20.15	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
2:18.06	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
2:16.88	Ithaca Bomber Invitational	Feb 1- 2, 2025
2:20.50	Highlander Invitational	Jan 25, 2025
2:24.08	River Hawk Invite	Jan 18, 2025
2:35.52	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024

1500 Meters (Outdoor) Top↑
5:05.71	2025 Alfred State Track & Field Alumni Open	Apr 18, 2025

4 x 100 Relay (Outdoor) Top↑
51.12	Alfred State Open on Sunday	Apr 27, 2025
50.28	2025 Cardinal Classic	Apr 26, 2025
50.46	2025 Alfred State Track & Field Alumni Open	Apr 18, 2025
51.28	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
51.17	Alfred State Alumni Track & Field Open	Apr 19, 2024

4 x 200 Relay (Indoor) Top↑
1:50.79	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
1:51.73	Nazareth Challenge Cup	Jan 31, 2026
DNF	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024

4 x 400 Relay (Outdoor) Top↑
4:22.78	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
4:31.93	Brockport Multi Outdoor	Apr 12-13, 2025
4:09.38	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
4:08.34	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
4:11.83	St. John Fisher Cardinal Classic	Apr 27, 2024

4 x 400 Relay (Indoor) Top↑
4:21.96	SUNYAC Indoor Track & Field Championships	Feb 27-28, 2026
4:37.46	River Hawk Invite	Jan 17, 2026
4:19.11	Nazareth Conference Tune-Up	Feb 16, 2024
4:51.66	River Hawk Invite	Jan 20, 2024

4 x 800 Relay (Outdoor) Top↑
10:21.66	AARTFC Outdoor Track & Field Championships	May 14-15, 2025

Distance Medley Relay (Indoor) Top↑
13:56.09	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
14:54.24	River Hawk Invite	Jan 18, 2025
14:13.05	United East Indoor Track & Field Championships	Feb 26, 2024

Pole Vault (Outdoor) Top↑
2.80m 9' 2.25"	Alfred State Open on Sunday	Apr 27, 2025
2.65m 8' 8.25"	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
2.40m 7' 10.5"	St. John Fisher Cardinal Classic	Apr 27, 2024
2.60m 8' 6.25"	Alfred State Alumni Track & Field Open	Apr 19, 2024
NH NH	Brockport Multi & Invitational	Apr 14-15, 2024

Pole Vault (Indoor) Top↑
2.90m 9' 6.25"	United East Indoor Track & Field Championships	Feb 26, 2024
NH NH	Nazareth Conference Tune-Up	Feb 16, 2024
2.80m 9' 2.25"	RIT February Friday Invitational	Feb 9, 2024
2.85m 9' 4.25"	Brockport Invitational & Multi	Feb 2- 3, 2024
3.00m 9' 10"	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
2.70m 8' 10.25"	River Hawk Invite	Jan 20, 2024
2.70m 8' 10.25"	Houghton December Classic	Dec 1, 2023

3k Top↑
12:13.3	Highlander Short Course XC Invitational	Sep 1, 2023

4k Top↑
16:42.9	Fisher-Rodenbeck Invite	Aug 30, 2024

5k Top↑
20:34.3	Canisius Alumni Classic	Oct 18, 2025
20:49.7	Harry F. Anderson Invitational	Sep 27, 2025
21:02.5	Tom Balon Alumni Classic	Sep 6, 2025
19:56.7	Harry F. Anderson Invitational	Sep 28, 2024
20:30.7	Tom Balon Alumni Classic	Sep 7, 2024
20:28.0	Harry F. Anderson Invitational	Sep 23, 2023

6k Top↑
24:16.6	Highlander Invitational	Oct 11, 2025
25:20.9	Yellowjacket XC Invitational	Sep 20, 2025
24:57.8	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
26:20.6	AMCC Championship	Nov 2, 2024
24:46.8	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
26:59.8	2024 Kara Hall Memorial Invitational	Oct 5, 2024
25:46.3	Yellowjacket XC Invitational	Sep 21, 2024
26:20.6	Mount Aloysius Dual	Apr 13, 2024
24:24.8	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
24:45.7	AMCC Cross Country Championships	Oct 28, 2023
24:39.2	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
26:13.8	2023 Fredonia Kara Hall Memorial XC Invite	Sep 30, 2023
26:43.8	2023 Yellowjacket XC Invitational	Sep 16, 2023

3.73 Mile Top↑
26:10.6	AMCC Championship	Nov 1, 2025

2026 Indoors

400 Meters
58.30	Nazareth D3 Elite Meet	February 13-14, 2026
59.55	Nazareth Challenge Cup	January 31, 2026

800 Meters
2:17.69	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
2:14.50	SUNYAC Indoor Track & Field Championships	February 27-28, 2026
2:14.00	Kent St Doug Raymond Invitational	February 6- 7, 2026
2:17.87	Ithaca Six Way Invitational	January 24, 2026
2:19.09	River Hawk Invite	January 17, 2026

4 x 200 Relay
1:50.79	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
1:51.73	Nazareth Challenge Cup	January 31, 2026

4 x 400 Relay
4:21.96	SUNYAC Indoor Track & Field Championships	February 27-28, 2026
4:37.46	River Hawk Invite	January 17, 2026

2025 Indoors

400 Meters
59.19	Nazareth Alumni Opener Invite	December 5, 2025

800 Meters
2:20.15	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
2:18.06	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
2:16.88	Ithaca Bomber Invitational	February 1- 2, 2025
2:20.50	Highlander Invitational	January 25, 2025
2:24.08	River Hawk Invite	January 18, 2025

Distance Medley Relay
13:56.09	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
14:54.24	River Hawk Invite	January 18, 2025

2025 XC

5k
20:34.3	Canisius Alumni Classic	October 18, 2025
20:49.7	Harry F. Anderson Invitational	September 27, 2025
21:02.5	Tom Balon Alumni Classic	September 6, 2025

6k
24:16.6	Highlander Invitational	October 11, 2025
25:20.9	Yellowjacket XC Invitational	September 20, 2025

3.73 Mile
26:10.6	AMCC Championship	November 1, 2025

2025 Outdoors

400 Meters
59.66	Jim Taylor Duals	March 28-29, 2025

800 Meters
2:13.99	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
2:16.13	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
2:21.20	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
2:24.25	2025 Cardinal Classic	April 26, 2025
2:19.35	Brockport Multi Outdoor	April 12-13, 2025
2:18.24	Geneseo Early Season Invitational	April 4- 5, 2025

1500 Meters
5:05.71	2025 Alfred State Track & Field Alumni Open	April 18, 2025

4 x 100 Relay
51.12	Alfred State Open on Sunday	April 27, 2025
50.28	2025 Cardinal Classic	April 26, 2025
50.46	2025 Alfred State Track & Field Alumni Open	April 18, 2025

4 x 400 Relay
4:22.78	SUNYAC Outdoor Track & Field Championships	May 2- 3, 2025
4:31.93	Brockport Multi Outdoor	April 12-13, 2025

4 x 800 Relay
10:21.66	AARTFC Outdoor Track & Field Championships	May 14-15, 2025

Pole Vault
2.80m	Alfred State Open on Sunday	April 27, 2025

2024 XC

4k
16:42.9	Fisher-Rodenbeck Invite	August 30, 2024

5k
19:56.7	Harry F. Anderson Invitational	September 28, 2024
20:30.7	Tom Balon Alumni Classic	September 7, 2024

6k
24:57.8	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
26:20.6	AMCC Championship	November 2, 2024
24:46.8	SUNY Geneseo Mike Woods Invitational	October 19, 2024
26:59.8	2024 Kara Hall Memorial Invitational	October 5, 2024
25:46.3	Yellowjacket XC Invitational	September 21, 2024
26:20.6	Mount Aloysius Dual	April 13, 2024

2024 Outdoors

400 Meters
1:04.00	Harrison Dillard Twilight	May 9-10, 2024
59.32	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
1:01.86	Alfred State Alumni Track & Field Open	April 19, 2024

4 x 100 Relay
51.28	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
51.17	Alfred State Alumni Track & Field Open	April 19, 2024

4 x 400 Relay
4:09.38	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
4:08.34	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
4:11.83	St. John Fisher Cardinal Classic	April 27, 2024

Pole Vault
2.65m	United East/AMCC Outdoor Track and Field Championships	May 4- 5, 2024
2.40m	St. John Fisher Cardinal Classic	April 27, 2024
2.60m	Alfred State Alumni Track & Field Open	April 19, 2024
NH	Brockport Multi & Invitational	April 14-15, 2024

2024 Indoors

400 Meters
1:00.80	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
59.27	United East Indoor Track & Field Championships	February 26, 2024
1:00.03	Nazareth Conference Tune-Up	February 16, 2024
1:01.69	RIT February Friday Invitational	February 9, 2024
1:03.51	River Hawk Invite	January 20, 2024

600 Meters
1:42.56	Brockport Invitational & Multi	February 2- 3, 2024

800 Meters
2:35.52	Utica Blue & Orange Invite and Multi	January 26-27, 2024

4 x 200 Relay
DNF	AARTFC Indoor Track & Field Championships	March 1- 2, 2024

4 x 400 Relay
4:19.11	Nazareth Conference Tune-Up	February 16, 2024
4:51.66	River Hawk Invite	January 20, 2024

Distance Medley Relay
14:13.05	United East Indoor Track & Field Championships	February 26, 2024

Pole Vault
2.90m	United East Indoor Track & Field Championships	February 26, 2024
NH	Nazareth Conference Tune-Up	February 16, 2024
2.80m	RIT February Friday Invitational	February 9, 2024
2.85m	Brockport Invitational & Multi	February 2- 3, 2024
3.00m	Utica Blue & Orange Invite and Multi	January 26-27, 2024
2.70m	River Hawk Invite	January 20, 2024

2023 Indoors

600 Meters
1:47.11	Houghton December Classic	December 1, 2023

Pole Vault
2.70m	Houghton December Classic	December 1, 2023

2023 XC

3k
12:13.3	Highlander Short Course XC Invitational	September 1, 2023

5k
20:28.0	Harry F. Anderson Invitational	September 23, 2023

6k
24:24.8	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
24:45.7	AMCC Cross Country Championships	October 28, 2023
24:39.2	SUNY Geneseo Mike Woods Invitational	October 14, 2023
26:13.8	2023 Fredonia Kara Hall Memorial XC Invite	September 30, 2023
26:43.8	2023 Yellowjacket XC Invitational	September 16, 2023

400 Meters (Indoors)
2026	58.30	Nazareth D3 Elite Meet (Feb 13-14, 2026)
2025	59.19	Nazareth Alumni Opener Invite (Dec 5, 2025)
2024	59.27	United East Indoor Track & Field Championships (Feb 26, 2024)

600 Meters (Indoors)
2024	1:42.56	Brockport Invitational & Multi (Feb 2- 3, 2024)
2023	1:47.11	Houghton December Classic (Dec 1, 2023)

800 Meters (Indoors)
2026	2:14.00	Kent St Doug Raymond Invitational (Feb 6- 7, 2026)
2025	2:16.88	Ithaca Bomber Invitational (Feb 1- 2, 2025)
2024	2:35.52	Utica Blue & Orange Invite and Multi (Jan 26-27, 2024)

Pole Vault (Indoors)
2024	3.00m	Utica Blue & Orange Invite and Multi (Jan 26-27, 2024)
2023	2.70m	Houghton December Classic (Dec 1, 2023)

3k (XC)
2023	12:13.3	Highlander Short Course XC Invitational Sep 1, 2023

4k (XC)
2024	16:42.9	Fisher-Rodenbeck Invite Aug 30, 2024

5k (XC)
2025	20:34.3	Canisius Alumni Classic Oct 18, 2025
2024	19:56.7	Harry F. Anderson Invitational Sep 28, 2024
2023	20:28.0	Harry F. Anderson Invitational Sep 23, 2023

6k (XC)
2025	24:16.6	Highlander Invitational Oct 11, 2025
2024	24:46.8	SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2023	24:24.8	NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023

3.73 Mile (XC)
2025	26:10.6	AMCC Championship Nov 1, 2025

400 Meters (Outdoors)
2025	59.66	Jim Taylor Duals (Mar 28-29, 2025)
2024	59.32	United East/AMCC Outdoor Track and Field Championships (May 4- 5, 2024)

800 Meters (Outdoors)
2025	2:13.99	AARTFC Outdoor Track & Field Championships (May 14-15, 2025)

1500 Meters (Outdoors)
2025	5:05.71	2025 Alfred State Track & Field Alumni Open (Apr 18, 2025)

Pole Vault (Outdoors)
2025	2.80m	Alfred State Open on Sunday (Apr 27, 2025)
2024	2.65m	United East/AMCC Outdoor Track and Field Championships (May 4- 5, 2024)