TFRRS | Ekuyami Conteh – Track and Field Results & Statistics

EKUYAMI CONTEH (SO-2)

FDU

College Bests

400	54.57	500	1:10.40
800	2:02.40	1000	2:39.71
MILE	4:48.23	3000	9:28.83
5K (XC)	18:37.5	6K (XC)	21:29.2
8K (XC)	28:34.4

Knights Midweek Clash Dec 4, 2024
1000	2:53.81	8th (F)
Mile	4:48.23	7th (F)

NEC Cross Country Championships Nov 1, 2024
4.97M	DNS

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	28:34.4	243rd

Lehigh Paul Short Run (College) Oct 5, 2024
8k	29:16.3	276th

3rd Annual Peacock Cross Country Championships Sep 13, 2024
5k	18:37.5	8th

NEC Championship May 4- 5, 2024
4x800	8:03.41	8th (F)

Rider Invitational 2024 Apr 20, 2024
800	2:09.43	43rd (F)

Tri-Meet FDU v. SPU v. Essex CC Apr 10, 2024
800	2:10.74	7th (F)
4x400	NT

2024 NSU Track & Field Invitational Apr 5- 6, 2024
400	54.57	22nd (F)
800	2:15.37	17th (F)

2024 Towson Invitational Mar 29, 2024
800	2:11.60	23rd (F)
4x400	3:33.62	5th (F)

Rider 5-way Mar 22, 2024
400	55.50	17th (F)
4x400	3:37.44	6th (F)

NEC Indoor Track & Field Championships Feb 18-19, 2024
500	1:10.79	24th (P)
DMR	10:57.49	9th (F)

Mets Indoor Track & Field Championships Feb 2, 2024
4x800	8:03.51	3rd (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
500	1:10.40	9th (F)
4x400	3:33.76	6th (F)
DMR	10:50.44	10th (F)

Ramapo College Opener Jan 19, 2024
800	2:02.40	15th (F)

Penn Select 10 Jan 13, 2024
800	2:06.06	21st (F)
4x400	3:31.94	6th (F)

FDU-Saint Peter's Dual Meet Dec 8, 2023
1000	2:39.71	1st (F)

Youree Spence-Garcia Invitational Dec 2, 2023
3000	9:28.83	8th (F)
4x400	3:41.87	9th (F)

NEC Cross Country Championships Oct 28, 2023
4.97M	28:59.7	60th

IC4A/ECAC XC Championship Oct 13, 2023
8k	29:22.8	304th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	30:56.7	393rd

Jasper Fall XC Invitational Sep 16, 2023
8k	30:33.2	139th

Lehigh Invitational (teams) Sep 1, 2023
6k	21:29.2	97th

QUICK LINKS:

400
500
800
1000
Mile
3000
5k
6k
8k
4.97 Mile

400 Meters (Outdoor) Top↑
54.57	2024 NSU Track & Field Invitational	Apr 5- 6, 2024
55.50	Rider 5-way	Mar 22, 2024

500 Meters (Indoor) Top↑
1:10.79	NEC Indoor Track & Field Championships	Feb 18-19, 2024
1:10.40	25th Annual Bison Open and Multi	Jan 26-27, 2024

800 Meters (Outdoor) Top↑
2:09.43	Rider Invitational 2024	Apr 20, 2024
2:10.74	Tri-Meet FDU v. SPU v. Essex CC	Apr 10, 2024
2:15.37	2024 NSU Track & Field Invitational	Apr 5- 6, 2024
2:11.60	2024 Towson Invitational	Mar 29, 2024

800 Meters (Indoor) Top↑
2:02.40	Ramapo College Opener	Jan 19, 2024
2:06.06	Penn Select 10	Jan 13, 2024

1000 Meters (Indoor) Top↑
2:53.81	Knights Midweek Clash	Dec 4, 2024
2:39.71	FDU-Saint Peter's Dual Meet	Dec 8, 2023

Mile (Indoor) Top↑
4:48.23	Knights Midweek Clash	Dec 4, 2024

3000 Meters (Indoor) Top↑
9:28.83	Youree Spence-Garcia Invitational	Dec 2, 2023

4 x 400 Relay (Outdoor) Top↑
NT	Tri-Meet FDU v. SPU v. Essex CC	Apr 10, 2024
3:33.62	2024 Towson Invitational	Mar 29, 2024
3:37.44	Rider 5-way	Mar 22, 2024

4 x 400 Relay (Indoor) Top↑
3:33.76	25th Annual Bison Open and Multi	Jan 26-27, 2024
3:31.94	Penn Select 10	Jan 13, 2024
3:41.87	Youree Spence-Garcia Invitational	Dec 2, 2023

4 x 800 Relay (Outdoor) Top↑
8:03.41	NEC Championship	May 4- 5, 2024

4 x 800 Relay (Indoor) Top↑
8:03.51	Mets Indoor Track & Field Championships	Feb 2, 2024

Distance Medley Relay (Indoor) Top↑
10:57.49	NEC Indoor Track & Field Championships	Feb 18-19, 2024
10:50.44	25th Annual Bison Open and Multi	Jan 26-27, 2024

5k Top↑
18:37.5	3rd Annual Peacock Cross Country Championships	Sep 13, 2024

6k Top↑
21:29.2	Lehigh Invitational (teams)	Sep 1, 2023

8k Top↑
28:34.4	2024 IC4A/ECAC XC Championship	Oct 18, 2024
29:16.3	Lehigh Paul Short Run (College)	Oct 5, 2024
29:22.8	IC4A/ECAC XC Championship	Oct 13, 2023
30:56.7	Lehigh Paul Short Run (College)	Sep 30, 2023
30:33.2	Jasper Fall XC Invitational	Sep 16, 2023

4.97 Mile Top↑
DNS	NEC Cross Country Championships	Nov 1, 2024
28:59.7	NEC Cross Country Championships	Oct 28, 2023

2024 Indoors

500 Meters
1:10.79	NEC Indoor Track & Field Championships	February 18-19, 2024
1:10.40	25th Annual Bison Open and Multi	January 26-27, 2024

800 Meters
2:02.40	Ramapo College Opener	January 19, 2024
2:06.06	Penn Select 10	January 13, 2024

1000 Meters
2:53.81	Knights Midweek Clash	December 4, 2024

Mile
4:48.23	Knights Midweek Clash	December 4, 2024

4 x 400 Relay
3:33.76	25th Annual Bison Open and Multi	January 26-27, 2024
3:31.94	Penn Select 10	January 13, 2024

4 x 800 Relay
8:03.51	Mets Indoor Track & Field Championships	February 2, 2024

Distance Medley Relay
10:57.49	NEC Indoor Track & Field Championships	February 18-19, 2024
10:50.44	25th Annual Bison Open and Multi	January 26-27, 2024

2024 XC

5k
18:37.5	3rd Annual Peacock Cross Country Championships	September 13, 2024

8k
28:34.4	2024 IC4A/ECAC XC Championship	October 18, 2024
29:16.3	Lehigh Paul Short Run (College)	October 5, 2024

4.97 Mile
DNS	NEC Cross Country Championships	November 1, 2024

2024 Outdoors

400 Meters
54.57	2024 NSU Track & Field Invitational	April 5- 6, 2024
55.50	Rider 5-way	March 22, 2024

800 Meters
2:09.43	Rider Invitational 2024	April 20, 2024
2:10.74	Tri-Meet FDU v. SPU v. Essex CC	April 10, 2024
2:15.37	2024 NSU Track & Field Invitational	April 5- 6, 2024
2:11.60	2024 Towson Invitational	March 29, 2024

4 x 400 Relay
NT	Tri-Meet FDU v. SPU v. Essex CC	April 10, 2024
3:33.62	2024 Towson Invitational	March 29, 2024
3:37.44	Rider 5-way	March 22, 2024

4 x 800 Relay
8:03.41	NEC Championship	May 4- 5, 2024

2023 Indoors

1000 Meters
2:39.71	FDU-Saint Peter's Dual Meet	December 8, 2023

3000 Meters
9:28.83	Youree Spence-Garcia Invitational	December 2, 2023

4 x 400 Relay
3:41.87	Youree Spence-Garcia Invitational	December 2, 2023

2023 XC

6k
21:29.2	Lehigh Invitational (teams)	September 1, 2023

8k
29:22.8	IC4A/ECAC XC Championship	October 13, 2023
30:56.7	Lehigh Paul Short Run (College)	September 30, 2023
30:33.2	Jasper Fall XC Invitational	September 16, 2023

4.97 Mile
28:59.7	NEC Cross Country Championships	October 28, 2023

500 Meters (Indoors)
2024	1:10.40	25th Annual Bison Open and Multi (Jan 26-27, 2024)

800 Meters (Indoors)
2024	2:02.40	Ramapo College Opener (Jan 19, 2024)

1000 Meters (Indoors)
2024	2:53.81	Knights Midweek Clash (Dec 4, 2024)
2023	2:39.71	FDU-Saint Peter's Dual Meet (Dec 8, 2023)

Mile (Indoors)
2024	4:48.23	Knights Midweek Clash (Dec 4, 2024)

3000 Meters (Indoors)
2023	9:28.83	Youree Spence-Garcia Invitational (Dec 2, 2023)

5k (XC)
2024	18:37.5	3rd Annual Peacock Cross Country Championships Sep 13, 2024

6k (XC)
2023	21:29.2	Lehigh Invitational (teams) Sep 1, 2023

8k (XC)
2024	28:34.4	2024 IC4A/ECAC XC Championship Oct 18, 2024
2023	29:22.8	IC4A/ECAC XC Championship Oct 13, 2023

4.97 Mile (XC)
2023	28:59.7	NEC Cross Country Championships Oct 28, 2023

400 Meters (Outdoors)
2024	54.57	2024 NSU Track & Field Invitational (Apr 5- 6, 2024)

800 Meters (Outdoors)
2024	2:09.43	Rider Invitational 2024 (Apr 20, 2024)