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EKUYAMI CONTEH (SO-2)
FDU
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.57
500
1:10.40
800
2:02.40
1000
2:39.71
MILE
4:48.23
3000
9:28.83
5K (XC)
18:37.5
6K (XC)
21:29.2
8K (XC)
28:34.4
5K (XC)
18:37.5
6K (XC)
21:29.2
8K (XC)
28:34.4
500
1:10.40
800
2:02.40
1000
2:39.71
MILE
4:48.23
3000
9:28.83
400
54.57
800
2:09.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Knights Midweek Clash
Dec 4, 2024
1000
2:53.81
8th (F)
Mile
4:48.23
7th (F)
NEC Cross Country Championships
Nov 1, 2024
4.97M
DNS
2024 IC4A/ECAC XC Championship
Oct 18, 2024
8k
28:34.4
243rd
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
29:16.3
276th
3rd Annual Peacock Cross Country Championships
Sep 13, 2024
5k
18:37.5
8th
NEC Championship
May 4- 5, 2024
4x800
8:03.41
8th (F)
Rider Invitational 2024
Apr 20, 2024
800
2:09.43
43rd (F)
Tri-Meet FDU v. SPU v. Essex CC
Apr 10, 2024
800
2:10.74
7th (F)
4x400
NT
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
400
54.57
22nd (F)
800
2:15.37
17th (F)
2024 Towson Invitational
Mar 29, 2024
800
2:11.60
23rd (F)
4x400
3:33.62
5th (F)
Rider 5-way
Mar 22, 2024
400
55.50
17th (F)
4x400
3:37.44
6th (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
500
1:10.79
24th (P)
DMR
10:57.49
9th (F)
Mets Indoor Track & Field Championships
Feb 2, 2024
4x800
8:03.51
3rd (F)
25th Annual Bison Open and Multi
Jan 26-27, 2024
500
1:10.40
9th (F)
4x400
3:33.76
6th (F)
DMR
10:50.44
10th (F)
Ramapo College Opener
Jan 19, 2024
800
2:02.40
15th (F)
Penn Select 10
Jan 13, 2024
800
2:06.06
21st (F)
4x400
3:31.94
6th (F)
FDU-Saint Peter's Dual Meet
Dec 8, 2023
1000
2:39.71
1st (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
3000
9:28.83
8th (F)
4x400
3:41.87
9th (F)
NEC Cross Country Championships
Oct 28, 2023
4.97M
28:59.7
60th
IC4A/ECAC XC Championship
Oct 13, 2023
8k
29:22.8
304th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
30:56.7
393rd
Jasper Fall XC Invitational
Sep 16, 2023
8k
30:33.2
139th
Lehigh Invitational (teams)
Sep 1, 2023
6k
21:29.2
97th
QUICK LINKS:
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Choose an Event
400
500
800
1000
Mile
3000
4x400
4x800
DMR
5k
6k
8k
4.97 Mile
400 Meters (Outdoor)
Top↑
54.57
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
55.50
Rider 5-way
Mar 22, 2024
500 Meters (Indoor)
Top↑
1:10.79
NEC Indoor Track & Field Championships
Feb 18-19, 2024
1:10.40
25th Annual Bison Open and Multi
Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
2:09.43
Rider Invitational 2024
Apr 20, 2024
2:10.74
Tri-Meet FDU v. SPU v. Essex CC
Apr 10, 2024
2:15.37
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
2:11.60
2024 Towson Invitational
Mar 29, 2024
800 Meters (Indoor)
Top↑
2:02.40
Ramapo College Opener
Jan 19, 2024
2:06.06
Penn Select 10
Jan 13, 2024
1000 Meters (Indoor)
Top↑
2:53.81
Knights Midweek Clash
Dec 4, 2024
2:39.71
FDU-Saint Peter's Dual Meet
Dec 8, 2023
Mile (Indoor)
Top↑
4:48.23
Knights Midweek Clash
Dec 4, 2024
3000 Meters (Indoor)
Top↑
9:28.83
Youree Spence-Garcia Invitational
Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
NT
Tri-Meet FDU v. SPU v. Essex CC
Apr 10, 2024
3:33.62
2024 Towson Invitational
Mar 29, 2024
3:37.44
Rider 5-way
Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
3:33.76
25th Annual Bison Open and Multi
Jan 26-27, 2024
3:31.94
Penn Select 10
Jan 13, 2024
3:41.87
Youree Spence-Garcia Invitational
Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
8:03.41
NEC Championship
May 4- 5, 2024
4 x 800 Relay (Indoor)
Top↑
8:03.51
Mets Indoor Track & Field Championships
Feb 2, 2024
Distance Medley Relay (Indoor)
Top↑
10:57.49
NEC Indoor Track & Field Championships
Feb 18-19, 2024
10:50.44
25th Annual Bison Open and Multi
Jan 26-27, 2024
5k
Top↑
18:37.5
3rd Annual Peacock Cross Country Championships
Sep 13, 2024
6k
Top↑
21:29.2
Lehigh Invitational (teams)
Sep 1, 2023
8k
Top↑
28:34.4
2024 IC4A/ECAC XC Championship
Oct 18, 2024
29:16.3
Lehigh Paul Short Run (College)
Oct 5, 2024
29:22.8
IC4A/ECAC XC Championship
Oct 13, 2023
30:56.7
Lehigh Paul Short Run (College)
Sep 30, 2023
30:33.2
Jasper Fall XC Invitational
Sep 16, 2023
4.97 Mile
Top↑
DNS
NEC Cross Country Championships
Nov 1, 2024
28:59.7
NEC Cross Country Championships
Oct 28, 2023
2024 Indoors
500 Meters
1:10.79
NEC Indoor Track & Field Championships
February 18-19, 2024
1:10.40
25th Annual Bison Open and Multi
January 26-27, 2024
800 Meters
2:02.40
Ramapo College Opener
January 19, 2024
2:06.06
Penn Select 10
January 13, 2024
1000 Meters
2:53.81
Knights Midweek Clash
December 4, 2024
Mile
4:48.23
Knights Midweek Clash
December 4, 2024
4 x 400 Relay
3:33.76
25th Annual Bison Open and Multi
January 26-27, 2024
3:31.94
Penn Select 10
January 13, 2024
4 x 800 Relay
8:03.51
Mets Indoor Track & Field Championships
February 2, 2024
Distance Medley Relay
10:57.49
NEC Indoor Track & Field Championships
February 18-19, 2024
10:50.44
25th Annual Bison Open and Multi
January 26-27, 2024
2024 XC
5k
18:37.5
3rd Annual Peacock Cross Country Championships
September 13, 2024
8k
28:34.4
2024 IC4A/ECAC XC Championship
October 18, 2024
29:16.3
Lehigh Paul Short Run (College)
October 5, 2024
4.97 Mile
DNS
NEC Cross Country Championships
November 1, 2024
2024 Outdoors
400 Meters
54.57
2024 NSU Track & Field Invitational
April 5- 6, 2024
55.50
Rider 5-way
March 22, 2024
800 Meters
2:09.43
Rider Invitational 2024
April 20, 2024
2:10.74
Tri-Meet FDU v. SPU v. Essex CC
April 10, 2024
2:15.37
2024 NSU Track & Field Invitational
April 5- 6, 2024
2:11.60
2024 Towson Invitational
March 29, 2024
4 x 400 Relay
NT
Tri-Meet FDU v. SPU v. Essex CC
April 10, 2024
3:33.62
2024 Towson Invitational
March 29, 2024
3:37.44
Rider 5-way
March 22, 2024
4 x 800 Relay
8:03.41
NEC Championship
May 4- 5, 2024
2023 Indoors
1000 Meters
2:39.71
FDU-Saint Peter's Dual Meet
December 8, 2023
3000 Meters
9:28.83
Youree Spence-Garcia Invitational
December 2, 2023
4 x 400 Relay
3:41.87
Youree Spence-Garcia Invitational
December 2, 2023
2023 XC
6k
21:29.2
Lehigh Invitational (teams)
September 1, 2023
8k
29:22.8
IC4A/ECAC XC Championship
October 13, 2023
30:56.7
Lehigh Paul Short Run (College)
September 30, 2023
30:33.2
Jasper Fall XC Invitational
September 16, 2023
4.97 Mile
28:59.7
NEC Cross Country Championships
October 28, 2023
500 Meters (Indoors)
2024
1:10.40
25th Annual Bison Open and Multi
(Jan 26-27, 2024)
800 Meters (Indoors)
2024
2:02.40
Ramapo College Opener
(Jan 19, 2024)
1000 Meters (Indoors)
2024
2:53.81
Knights Midweek Clash
(Dec 4, 2024)
2023
2:39.71
FDU-Saint Peter's Dual Meet
(Dec 8, 2023)
Mile (Indoors)
2024
4:48.23
Knights Midweek Clash
(Dec 4, 2024)
3000 Meters (Indoors)
2023
9:28.83
Youree Spence-Garcia Invitational
(Dec 2, 2023)
5k (XC)
2024
18:37.5
3rd Annual Peacock Cross Country Championships
Sep 13, 2024
6k (XC)
2023
21:29.2
Lehigh Invitational (teams)
Sep 1, 2023
8k (XC)
2024
28:34.4
2024 IC4A/ECAC XC Championship
Oct 18, 2024
2023
29:22.8
IC4A/ECAC XC Championship
Oct 13, 2023
4.97 Mile (XC)
2023
28:59.7
NEC Cross Country Championships
Oct 28, 2023
400 Meters (Outdoors)
2024
54.57
2024 NSU Track & Field Invitational
(Apr 5- 6, 2024)
800 Meters (Outdoors)
2024
2:09.43
Rider Invitational 2024
(Apr 20, 2024)