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AVA RIZZO (SO-2)
ROWAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:10.77
5K (XC)
22:06.0
6K (XC)
25:12.9
5K (XC)
22:06.0
6K (XC)
25:12.9
1000
3:10.77
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
TCNJ Indoor Opener
Dec 7, 2024
1000
3:10.77
5th (F)
4x400
DNF
NJAC Cross Country Championships
Nov 2, 2024
6k
26:04.1
53rd
Interregional Border Battle
Oct 19, 2024
6k
25:12.9
14th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
26:21.8
359th
2024 Herb Lorenz XC Invitational
Sep 20, 2024
5k
22:06.0
38th
Stockton Season Opener
Aug 30, 2024
6k
25:45.4
25th
NJAC Cross Country Championships
Oct 28, 2023
6k
28:14.6
59th
Rowan Interregional Border Battle
Oct 14, 2023
6k
ENR
6k
26:07.0
12th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
27:40.0
272nd
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
3.1M
23:58.5
49th
Stockton Season Opener
Sep 1, 2023
5k
23:16.2
42nd
QUICK LINKS:
1000
5k
6k
3.1 Mile
Choose an Event
1000
4x400
5k
6k
3.1 Mile
1000 Meters (Indoor)
Top↑
3:10.77
TCNJ Indoor Opener
Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
TCNJ Indoor Opener
Dec 7, 2024
5k
Top↑
22:06.0
2024 Herb Lorenz XC Invitational
Sep 20, 2024
23:16.2
Stockton Season Opener
Sep 1, 2023
6k
Top↑
26:04.1
NJAC Cross Country Championships
Nov 2, 2024
25:12.9
Interregional Border Battle
Oct 19, 2024
26:21.8
Lehigh Paul Short Run (College)
Oct 5, 2024
25:45.4
Stockton Season Opener
Aug 30, 2024
28:14.6
NJAC Cross Country Championships
Oct 28, 2023
ENR
Rowan Interregional Border Battle
Oct 14, 2023
26:07.0
Rowan Interregional Border Battle
Oct 14, 2023
27:40.0
Lehigh Paul Short Run (College)
Sep 30, 2023
3.1 Mile
Top↑
23:58.5
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023
2024 Indoors
1000 Meters
3:10.77
TCNJ Indoor Opener
December 7, 2024
4 x 400 Relay
DNF
TCNJ Indoor Opener
December 7, 2024
2024 XC
5k
22:06.0
2024 Herb Lorenz XC Invitational
September 20, 2024
6k
26:04.1
NJAC Cross Country Championships
November 2, 2024
25:12.9
Interregional Border Battle
October 19, 2024
26:21.8
Lehigh Paul Short Run (College)
October 5, 2024
25:45.4
Stockton Season Opener
August 30, 2024
2023 XC
5k
23:16.2
Stockton Season Opener
September 1, 2023
6k
28:14.6
NJAC Cross Country Championships
October 28, 2023
ENR
Rowan Interregional Border Battle
October 14, 2023
26:07.0
Rowan Interregional Border Battle
October 14, 2023
27:40.0
Lehigh Paul Short Run (College)
September 30, 2023
3.1 Mile
23:58.5
Philadelphia Metropolitan Cross Country Championship
September 9, 2023
1000 Meters (Indoors)
2024
3:10.77
TCNJ Indoor Opener
(Dec 7, 2024)
5k (XC)
2024
22:06.0
2024 Herb Lorenz XC Invitational
Sep 20, 2024
2023
23:16.2
Stockton Season Opener
Sep 1, 2023
6k (XC)
2024
25:12.9
Interregional Border Battle
Oct 19, 2024
2023
26:07.0
Rowan Interregional Border Battle
Oct 14, 2023
3.1 Mile (XC)
2023
23:58.5
Philadelphia Metropolitan Cross Country Championship
Sep 9, 2023