TFRRS | Ryan Paradine – Track and Field Results & Statistics

RYAN PARADINE (JR-3)

STEVENS

College Bests

800	1:59.23	1500	3:59.46
MILE	4:18.44	3000	8:55.43
3000S	9:40.61	4K (XC)	13:22.5
5K (XC)	17:21.2	8K (XC)	26:19.4

2026 MAC Indoor T&F Championships Feb 27-28, 2026
Mile	4:31.24	11th (F)
3000	9:17.62	19th (F)
DMR	10:33.86	4th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Mile	4:18.44	247th (F)

Big Apple Invitational Feb 7, 2026
3000	8:55.87	11th (F)

Fastrack National Invite Feb 6, 2026
DMR	10:20.35	2nd (F)

PLEX Shootout Jan 31, 2026
800	1:59.23	2nd (F)

2026 Seamus McElligott Invitational Jan 24, 2026
Mile	4:32.69

Alvernia Winter Invitational Jan 17, 2026
3000	9:18.96	10th (F)

NCAA Division III Metro Region Cross Country Championships Nov 15, 2025
8k	26:19.4	43rd

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
8k	28:24.4	70th

Interregional Border Battle Oct 18, 2025
8k	26:47.5	125th
8k	ENR

Forty-Second Annual DeSales University Cross Country Invitational Oct 11, 2025
8k	27:01.3	16th

24th Annual LHU XC Open/Invitational Sep 27, 2025
8k	27:10.1	120th

Aggie Invite Sep 20, 2025
8k	28:11.8	24th

Stevens 'Back to the Bowl' Invitational Sep 6, 2025
5k	17:21.2	10th

AARTFC Outdoor Track & Field Championships May 14-15, 2025
1500	4:04.56	22nd (F)

West Point Twilight May 8, 2025
800	1:59.24	24th (F)

2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
1500	4:01.77	7th (F)
3000S	10:30.45	14th (F)

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
3000S	9:40.61	5th (F)

2025 TCNJ Invitational and Multi Apr 10-12, 2025
1500	4:09.09	10th (F)

Muhlenberg Invitational Apr 5, 2025
3000S	9:50.12	4th (F)

Danny Curran Invite Mar 28-29, 2025
800	1:59.57	31st (F)
1500	3:59.46	12th (F)

Virginia Beach Spring Break Invitational Mar 22, 2025
3000S	9:54.94	1st (F)
4x400	3:45.47	2nd (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
DMR	10:24.50	5th (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
Mile	4:31.87	10th (F)
4x800	8:00.02	2nd (F)
DMR	10:31.77	3rd (F)

West Point Tune Up Feb 22, 2025
800	1:59.28	3rd (F)
4x400	3:40.99	3rd (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	4:07.25	336th (F)
Mile	4:25.05	334th (F)

2025 Big Apple Invitational Feb 8, 2025
3000	8:55.43	8th (F)

Fastrack National Invite Feb 7, 2025
DMR	10:26.98	3rd (F)

PLEX Shootout Feb 1, 2025
800	2:02.11	8th (F)
4x400	3:40.51	9th (F)

Widener Winter's Evening Invite Jan 24-25, 2025
Mile	4:29.84	15th (F)

2025 Moravian Indoor Meet Jan 18, 2025
3000	9:36.34	20th (F)

Seahawk Shootout 2024 Dec 13, 2024
Mile	4:32.81	18th (F)

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	29:24.2	72nd

Interregional Border Battle Oct 19, 2024
8k	27:05.3	127th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:45.5	272nd

2024 Messiah XC Invitational Sep 28, 2024
8k	29:07.4	34th

Osprey Open Sep 14, 2024
8k	27:31.6	58th

Vassar Season Starter 2024 Aug 30, 2024
4k	13:30.8	33rd

2024 Widener Final Qualifier May 13, 2024
3000S	10:08.82	10th (F)

Ramapo College Twilight Last Chance May 10, 2024
1500	4:08.22	4th (F)

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
1500	4:03.68	10th (F)
3000S	DNF
4x800	7:48.67	4th (F)

King's College Monarch Open Apr 27, 2024
1500	4:11.49	1st (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
3000S	10:23.61	12th (F)

Silfen Invitational 2024 Apr 12-13, 2024
1500	4:14.19	25th (F)

Muhlenberg Invitational Apr 6, 2024
3000S	9:59.99	4th (F)
4x400	3:40.23	8th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
800	2:00.53	24th (F)
1500	4:14.47	33rd (F)

Oscar Moore Invitational 2024 Mar 23, 2024
3000	10:03.18	7th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
4x800	8:01.53	2nd (F)

West Point Tune Up Feb 17, 2024
800	2:01.42	9th (F)
4x400	3:42.50	3rd (F)

Fastrack National Invite Feb 9, 2024
800	2:02.24	56th (F)

Plex Shootout Feb 3, 2024
800	2:07.76	24th (F)
Mile	4:35.48	5th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
Mile	4:38.15	293rd (F)

Alvernia Winter Invite Jan 20, 2024
3000	9:47.15	18th (F)

2023 TCNJ Indoor Open Dec 2, 2023
Mile	4:39.55	10th (F)

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
8k	30:43.5	79th

Rowan Interregional Border Battle Oct 14, 2023
8k	27:09.7	154th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	29:15.3	305th

Misericordia University Cougar Classic Sep 16, 2023
8k	31:09.7	61st

Vassar Season Starter Invitational Sep 1, 2023
4k	13:22.5	30th

QUICK LINKS:

800
1500
Mile
3000
3000S
4k
5k
8k

800 Meters (Outdoor) Top↑
1:59.24	West Point Twilight	May 8, 2025
1:59.57	Danny Curran Invite	Mar 28-29, 2025
2:00.53	2024 Danny Curran Invitational	Mar 29-30, 2024

800 Meters (Indoor) Top↑
1:59.23	PLEX Shootout	Jan 31, 2026
1:59.28	West Point Tune Up	Feb 22, 2025
2:02.11	PLEX Shootout	Feb 1, 2025
2:01.42	West Point Tune Up	Feb 17, 2024
2:02.24	Fastrack National Invite	Feb 9, 2024
2:07.76	Plex Shootout	Feb 3, 2024

1500 Meters (Outdoor) Top↑
4:04.56	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
4:01.77	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
4:09.09	2025 TCNJ Invitational and Multi	Apr 10-12, 2025
3:59.46	Danny Curran Invite	Mar 28-29, 2025
4:08.22	Ramapo College Twilight Last Chance	May 10, 2024
4:03.68	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
4:11.49	King's College Monarch Open	Apr 27, 2024
4:14.19	Silfen Invitational 2024	Apr 12-13, 2024
4:14.47	2024 Danny Curran Invitational	Mar 29-30, 2024

1500 Meters (Indoor) Top↑
4:07.25	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Indoor) Top↑
4:31.24	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
4:18.44	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
4:32.69	2026 Seamus McElligott Invitational	Jan 24, 2026
4:31.87	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
4:25.05	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:29.84	Widener Winter's Evening Invite	Jan 24-25, 2025
4:32.81	Seahawk Shootout 2024	Dec 13, 2024
4:35.48	Plex Shootout	Feb 3, 2024
4:38.15	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
4:39.55	2023 TCNJ Indoor Open	Dec 2, 2023

3000 Meters (Outdoor) Top↑
10:03.18	Oscar Moore Invitational 2024	Mar 23, 2024

3000 Meters (Indoor) Top↑
9:17.62	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
8:55.87	Big Apple Invitational	Feb 7, 2026
9:18.96	Alvernia Winter Invitational	Jan 17, 2026
8:55.43	2025 Big Apple Invitational	Feb 8, 2025
9:36.34	2025 Moravian Indoor Meet	Jan 18, 2025
9:47.15	Alvernia Winter Invite	Jan 20, 2024

3000 Steeplechase (Outdoor) Top↑
10:30.45	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
9:40.61	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
9:50.12	Muhlenberg Invitational	Apr 5, 2025
9:54.94	Virginia Beach Spring Break Invitational	Mar 22, 2025
10:08.82	2024 Widener Final Qualifier	May 13, 2024
DNF	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
10:23.61	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
9:59.99	Muhlenberg Invitational	Apr 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:45.47	Virginia Beach Spring Break Invitational	Mar 22, 2025
3:40.23	Muhlenberg Invitational	Apr 6, 2024

4 x 400 Relay (Indoor) Top↑
3:40.99	West Point Tune Up	Feb 22, 2025
3:40.51	PLEX Shootout	Feb 1, 2025
3:42.50	West Point Tune Up	Feb 17, 2024

4 x 800 Relay (Outdoor) Top↑
7:48.67	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024

4 x 800 Relay (Indoor) Top↑
8:00.02	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
8:01.53	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024

Distance Medley Relay (Indoor) Top↑
10:33.86	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
10:20.35	Fastrack National Invite	Feb 6, 2026
10:24.50	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
10:31.77	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
10:26.98	Fastrack National Invite	Feb 7, 2025

4k Top↑
13:30.8	Vassar Season Starter 2024	Aug 30, 2024
13:22.5	Vassar Season Starter Invitational	Sep 1, 2023

5k Top↑
17:21.2	Stevens 'Back to the Bowl' Invitational	Sep 6, 2025

8k Top↑
26:19.4	NCAA Division III Metro Region Cross Country Championships	Nov 15, 2025
28:24.4	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
ENR	Interregional Border Battle	Oct 18, 2025
26:47.5	Interregional Border Battle	Oct 18, 2025
27:01.3	Forty-Second Annual DeSales University Cross Country Invitational	Oct 11, 2025
27:10.1	24th Annual LHU XC Open/Invitational	Sep 27, 2025
28:11.8	Aggie Invite	Sep 20, 2025
29:24.2	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
27:05.3	Interregional Border Battle	Oct 19, 2024
27:45.5	Lehigh Paul Short Run (College)	Oct 5, 2024
29:07.4	2024 Messiah XC Invitational	Sep 28, 2024
27:31.6	Osprey Open	Sep 14, 2024
30:43.5	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
27:09.7	Rowan Interregional Border Battle	Oct 14, 2023
29:15.3	NCAA DIII Pre-Nationals	Oct 7, 2023
31:09.7	Misericordia University Cougar Classic	Sep 16, 2023

2026 Indoors

800 Meters
1:59.23	PLEX Shootout	January 31, 2026

Mile
4:31.24	2026 MAC Indoor T&F Championships	February 27-28, 2026
4:18.44	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
4:32.69	2026 Seamus McElligott Invitational	January 24, 2026

3000 Meters
9:17.62	2026 MAC Indoor T&F Championships	February 27-28, 2026
8:55.87	Big Apple Invitational	February 7, 2026
9:18.96	Alvernia Winter Invitational	January 17, 2026

Distance Medley Relay
10:33.86	2026 MAC Indoor T&F Championships	February 27-28, 2026
10:20.35	Fastrack National Invite	February 6, 2026

2025 XC

5k
17:21.2	Stevens 'Back to the Bowl' Invitational	September 6, 2025

8k
26:19.4	NCAA Division III Metro Region Cross Country Championships	November 15, 2025
28:24.4	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
ENR	Interregional Border Battle	October 18, 2025
26:47.5	Interregional Border Battle	October 18, 2025
27:01.3	Forty-Second Annual DeSales University Cross Country Invitational	October 11, 2025
27:10.1	24th Annual LHU XC Open/Invitational	September 27, 2025
28:11.8	Aggie Invite	September 20, 2025

2025 Outdoors

800 Meters
1:59.24	West Point Twilight	May 8, 2025
1:59.57	Danny Curran Invite	March 28-29, 2025

1500 Meters
4:04.56	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
4:01.77	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
4:09.09	2025 TCNJ Invitational and Multi	April 10-12, 2025
3:59.46	Danny Curran Invite	March 28-29, 2025

3000 Steeplechase
10:30.45	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
9:40.61	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
9:50.12	Muhlenberg Invitational	April 5, 2025
9:54.94	Virginia Beach Spring Break Invitational	March 22, 2025

4 x 400 Relay
3:45.47	Virginia Beach Spring Break Invitational	March 22, 2025

2025 Indoors

800 Meters
1:59.28	West Point Tune Up	February 22, 2025
2:02.11	PLEX Shootout	February 1, 2025

1500 Meters
4:07.25	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:31.87	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
4:25.05	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:29.84	Widener Winter's Evening Invite	January 24-25, 2025

3000 Meters
8:55.43	2025 Big Apple Invitational	February 8, 2025
9:36.34	2025 Moravian Indoor Meet	January 18, 2025

4 x 400 Relay
3:40.99	West Point Tune Up	February 22, 2025
3:40.51	PLEX Shootout	February 1, 2025

4 x 800 Relay
8:00.02	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025

Distance Medley Relay
10:24.50	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
10:31.77	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
10:26.98	Fastrack National Invite	February 7, 2025

2024 Indoors

800 Meters
2:01.42	West Point Tune Up	February 17, 2024
2:02.24	Fastrack National Invite	February 9, 2024
2:07.76	Plex Shootout	February 3, 2024

Mile
4:32.81	Seahawk Shootout 2024	December 13, 2024
4:35.48	Plex Shootout	February 3, 2024
4:38.15	Boston University John Thomas Terrier Classic	January 26-27, 2024

3000 Meters
9:47.15	Alvernia Winter Invite	January 20, 2024

4 x 400 Relay
3:42.50	West Point Tune Up	February 17, 2024

4 x 800 Relay
8:01.53	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024

2024 XC

4k
13:30.8	Vassar Season Starter 2024	August 30, 2024

8k
29:24.2	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
27:05.3	Interregional Border Battle	October 19, 2024
27:45.5	Lehigh Paul Short Run (College)	October 5, 2024
29:07.4	2024 Messiah XC Invitational	September 28, 2024
27:31.6	Osprey Open	September 14, 2024

2024 Outdoors

800 Meters
2:00.53	2024 Danny Curran Invitational	March 29-30, 2024

1500 Meters
4:08.22	Ramapo College Twilight Last Chance	May 10, 2024
4:03.68	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
4:11.49	King's College Monarch Open	April 27, 2024
4:14.19	Silfen Invitational 2024	April 12-13, 2024
4:14.47	2024 Danny Curran Invitational	March 29-30, 2024

3000 Meters
10:03.18	Oscar Moore Invitational 2024	March 23, 2024

3000 Steeplechase
10:08.82	2024 Widener Final Qualifier	May 13, 2024
DNF	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
10:23.61	Paul Donahue Invitational at Widener University	April 19-20, 2024
9:59.99	Muhlenberg Invitational	April 6, 2024

4 x 400 Relay
3:40.23	Muhlenberg Invitational	April 6, 2024

4 x 800 Relay
7:48.67	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024

2023 Indoors

Mile
4:39.55	2023 TCNJ Indoor Open	December 2, 2023

2023 XC

4k
13:22.5	Vassar Season Starter Invitational	September 1, 2023

8k
30:43.5	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
27:09.7	Rowan Interregional Border Battle	October 14, 2023
29:15.3	NCAA DIII Pre-Nationals	October 7, 2023
31:09.7	Misericordia University Cougar Classic	September 16, 2023

800 Meters (Indoors)
2026	1:59.23	PLEX Shootout (Jan 31, 2026)
2025	1:59.28	West Point Tune Up (Feb 22, 2025)
2024	2:01.42	West Point Tune Up (Feb 17, 2024)

1500 Meters (Indoors)
2025	4:07.25	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2026	4:18.44	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	4:25.05	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)
2024	4:32.81	Seahawk Shootout 2024 (Dec 13, 2024)
2023	4:39.55	2023 TCNJ Indoor Open (Dec 2, 2023)

3000 Meters (Indoors)
2026	8:55.87	Big Apple Invitational (Feb 7, 2026)
2025	8:55.43	2025 Big Apple Invitational (Feb 8, 2025)
2024	9:47.15	Alvernia Winter Invite (Jan 20, 2024)

4k (XC)
2024	13:30.8	Vassar Season Starter 2024 Aug 30, 2024
2023	13:22.5	Vassar Season Starter Invitational Sep 1, 2023

5k (XC)
2025	17:21.2	Stevens 'Back to the Bowl' Invitational Sep 6, 2025

8k (XC)
2025	26:19.4	NCAA Division III Metro Region Cross Country Championships Nov 15, 2025
2024	27:05.3	Interregional Border Battle Oct 19, 2024
2023	27:09.7	Rowan Interregional Border Battle Oct 14, 2023

800 Meters (Outdoors)
2025	1:59.24	West Point Twilight (May 8, 2025)
2024	2:00.53	2024 Danny Curran Invitational (Mar 29-30, 2024)

1500 Meters (Outdoors)
2025	3:59.46	Danny Curran Invite (Mar 28-29, 2025)
2024	4:03.68	2024 Middle Atlantic Conference Outdoor T&F Championships (May 2- 4, 2024)

3000 Meters (Outdoors)
2024	10:03.18	Oscar Moore Invitational 2024 (Mar 23, 2024)

3000 Steeplechase (Outdoors)
2025	9:40.61	2025 Paul Donahue Invitational at Widener University (Apr 18-19, 2025)
2024	9:59.99	Muhlenberg Invitational (Apr 6, 2024)