College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Seahawk Shootout 2024    Dec 13, 2024
Mile 5:16.86 3rd (F)
Yale Season Opener    Dec 7, 2024
3000 10:25.52 5th (F)
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
3.1M 18:23.8 8th
Brown Bear Invitational    Sep 28, 2024
6k 22:53.3 4th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 22:23.5 22nd
Stony Brook Season Opener    Aug 31, 2024
2.49M 15:08.0 18th
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
1500 4:53.77 27th (F)
5000 18:07.75 17th (F)
NEC Championship    May 4- 5, 2024
1500 4:48.57 7th (F)
1500 4:50.77 7th (P)
5000 17:57.95 7th (F)
4x800 9:48.24 6th (F)
Rider Invitational 2024    Apr 20, 2024
1500 4:52.48 15th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
800 2:24.85 2nd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:48.73 27th (F)
Black & Gold Invitational    Mar 29-30, 2024
5000 17:48.01 6th (F)
Rider 5-way    Mar 22, 2024
3000 10:35.95 3rd (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 5:16.45 11th (F)
4x800 9:45.05 7th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
Mile 5:09.01 7th (F)
Mile 5:11.87 7th (P)
3000 10:19.89 8th (F)
DMR 12:48.90 6th (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:24.03 40th (F)
Mile 5:18.04 35th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 10:27.45 85th (F)
Suffolk Ice Breaker    Jan 13, 2024
Mile 5:19.67 17th (F)
West Point Open    Jan 6, 2024
3000 10:49.35 7th (F)
2023 Yale Season Opener    Dec 9, 2023
Mile 5:21.00 2nd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 10:50.34 13th (F)
4x800 10:15.56 3rd (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 19:49.1 21st
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
3.1M 19:08.5 19th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 19:42.6 42nd
Codfish Bowl    Sep 23, 2023
5k 19:45.1 20th
LIU Fall Festival    Sep 9, 2023
5k 20:16.8 33rd
Marist Invitational    Sep 2, 2023
5k 20:15.0 26th
800 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
1500 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Mile (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
3000 Meters (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
West Point Open Jan 6, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
Black & Gold Invitational Mar 29-30, 2024
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
4 x 800 Relay (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
5k
Top↑
2024 NEICAAA Cross Country Championships Oct 12, 2024
NEICAAA Cross Country Championships Oct 7, 2023
Codfish Bowl Sep 23, 2023
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Brown Bear Invitational Sep 28, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.1 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023 Vermont Fall Foliage Invitational Oct 15, 2023
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023

2024 Indoors

800 Meters
Scarlet Knight Open February 2- 3, 2024
Mile
Seahawk Shootout 2024 December 13, 2024
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Scarlet Knight Open February 2- 3, 2024
Suffolk Ice Breaker January 13, 2024
3000 Meters
Yale Season Opener December 7, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
West Point Open January 6, 2024
4 x 800 Relay
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024

2024 XC

2024 Outdoors

800 Meters
2024 Merrimack College Alumni Classic April 14, 2024
1500 Meters
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
NEC Championship May 4- 5, 2024
Rider Invitational 2024 April 20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
3000 Meters
Rider 5-way March 22, 2024
5000 Meters
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
Black & Gold Invitational March 29-30, 2024
4 x 800 Relay
NEC Championship May 4- 5, 2024

2023 Indoors

Mile
2023 Yale Season Opener December 9, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023

2023 XC

800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
Mile (Indoors)
2024  
2023  
(Dec 9, 2023)
3000 Meters (Indoors)
2024  
2023  
5k (XC)
2024  
2023  
6k (XC)
2024  
2023  
2.49 Mile (XC)
2024  
Aug 31, 2024
3.1 Mile (XC)
2024  
2023  
3.11 Mile (XC)
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(May 4- 5, 2024)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)