College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
Cortland Classic    Apr 19-20, 2024
1500 4:28.51 24th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
5000 16:43.83 5th (F)
Hamilton College Continental Invitational    Mar 30, 2024
1500 4:37.90 36th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 9:45.25 26th (F)
CNY Valentine Alternative    Feb 10, 2024
Mile 4:46.49 24th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
3000 9:50.46 16th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 4:49.39 12th (F)
4x400 3:52.99 9th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 29:32.8 73rd
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 29:34.0 157th
Oneonta Airfield Invitational    Sep 8, 2023
6k 22:27.1 38th
SUNY Poly Short Course Invitational    Sep 2, 2023
6k 22:25.8 23rd
1500 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Hamilton College Continental Invitational Mar 30, 2024
Mile (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
3000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
5000 Meters (Outdoor)
Top↑
RPI Under the Lights Invite 2024 Apr 11-12, 2024
4 x 400 Relay (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
6k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
8k
Top↑
SUNYAC Cross Country Championships Oct 28, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 Outdoors

1500 Meters
Cortland Classic April 19-20, 2024
Hamilton College Continental Invitational March 30, 2024
5000 Meters
RPI Under the Lights Invite 2024 April 11-12, 2024

2024 Indoors

Mile
CNY Valentine Alternative February 10, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
3000 Meters
Marc Deneault Invitational February 17, 2024
2024 Bomber Invitational February 3- 4, 2024
4 x 400 Relay
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024

2023 XC

1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2024  
(Apr 11-12, 2024)
Mile (Indoors)
2024  
(Feb 10, 2024)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
6k (XC)
2023  
8k (XC)
2023