JAKE ROMAN (JR-3)

LE MOYNE

College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
2025 Cardinal Classic    Apr 26, 2025
1500 4:29.89 77th (F)
4x800 8:44.76 4th (F)
UB Alumni Invitational    Apr 18, 2025
5000 17:11.31 26th (F)
Brockport Multi Outdoor    Apr 12-13, 2025
1500 4:21.79 13th (F)
4x400 3:43.46 7th (F)
Cortland Red Dragon Open    Apr 4, 2025
800 2:04.31 16th (F)
2025 Lafayette Open    Mar 29, 2025
1500 4:33.73 25th (F)
4x400 3:47.36 9th (F)
Alan Connie Shamrock Invitational    Mar 20-22, 2025
10,000 37:00.84 23rd (F)
4x400 3:43.21 20th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
Mile 4:39.00 13th (F)
RIT January Thursday Invitational    Jan 30, 2025
800 2:06.61 17th (F)
RIT January Friday Meet    Jan 24, 2025
Mile 4:53.09 20th (F)
4x400 3:45.45 5th (F)
Utica Winter Opener    Jan 17, 2025
3000 9:44.83 38th (F)
West Point Open    Jan 11, 2025
Mile 4:58.22 22nd (F)
4x400 3:54.36 11th (F)
NEC Cross Country Championships    Nov 1, 2024
4.97M 33:51.0 73rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 30:05.6 292nd
Yellowjacket XC Invitational    Sep 21, 2024
8k 31:04.6 209th
Daemen Alumni Invitational    Sep 14, 2024
8k 30:03.1 26th
Frank Dillon Memorial Invitational    Aug 31, 2024
6k 23:03.5 18th
St. John Fisher Cardinal Classic    Apr 27, 2024
1500 4:43.73 32nd (F)
4x800 8:37.78 2nd (F)
UB Alumni Invitational    Apr 20, 2024
1500 4:24.52 32nd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
5000 17:01.37 16th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:16.60 38th (F)
1500 4:27.63 25th (F)
4x400 3:40.19 5th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
10,000 35:50.01 25th (F)
West Point Army Open    Mar 15-16, 2024
4x400 3:41.71 5th (F)
RIT February Friday Invitational    Feb 9, 2024
Mile 4:44.26 13th (F)
4x400 3:43.21 2nd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
5000 16:30.72 4th (F)
4x400 3:45.50 7th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
Mile 4:44.68 18th (F)
4x400 3:47.98 6th (F)
Hamilton Continental Invitational    Jan 19, 2024
5000 17:32.87 4th (F)
Southern Tier Invite    Jan 13, 2024
3000 9:41.95 12th (F)
West Point Open    Jan 6, 2024
Mile 4:51.08 11th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
Mile 4:44.39 17th (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 32:54.5 86th
Canisius Alumni Classic    Oct 14, 2023
8k 29:48.4 110th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:22.5 384th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 30:47.9 198th
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 4, 2025
Utica Pioneer Spring Invite Apr 6, 2024
800 Meters (Indoor)
Top↑
RIT January Thursday Invitational Jan 30, 2025
1500 Meters (Outdoor)
Top↑
2025 Cardinal Classic Apr 26, 2025
Brockport Multi Outdoor Apr 12-13, 2025
2025 Lafayette Open Mar 29, 2025
St. John Fisher Cardinal Classic Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 7- 8, 2025
RIT January Friday Meet Jan 24, 2025
West Point Open Jan 11, 2025
RIT February Friday Invitational Feb 9, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
West Point Open Jan 6, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
3000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 17, 2025
Southern Tier Invite Jan 13, 2024
5000 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 18, 2025
Brockport Multi & Invitational Apr 14-15, 2024
5000 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Hamilton Continental Invitational Jan 19, 2024
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 20-22, 2025
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
Brockport Multi Outdoor Apr 12-13, 2025
2025 Lafayette Open Mar 29, 2025
Alan Connie Shamrock Invitational Mar 20-22, 2025
Utica Pioneer Spring Invite Apr 6, 2024
West Point Army Open Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 24, 2025
West Point Open Jan 11, 2025
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
2025 Cardinal Classic Apr 26, 2025
St. John Fisher Cardinal Classic Apr 27, 2024
6k
Top↑
Frank Dillon Memorial Invitational Aug 31, 2024
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
Daemen Alumni Invitational Sep 14, 2024
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
NEC Cross Country Championships Oct 28, 2023

2025 Outdoors

800 Meters
Cortland Red Dragon Open April 4, 2025
1500 Meters
2025 Cardinal Classic April 26, 2025
Brockport Multi Outdoor April 12-13, 2025
2025 Lafayette Open March 29, 2025
5000 Meters
UB Alumni Invitational April 18, 2025
10,000 Meters
Alan Connie Shamrock Invitational March 20-22, 2025
4 x 400 Relay
Brockport Multi Outdoor April 12-13, 2025
2025 Lafayette Open March 29, 2025
Alan Connie Shamrock Invitational March 20-22, 2025
4 x 800 Relay
2025 Cardinal Classic April 26, 2025

2025 Indoors

800 Meters
RIT January Thursday Invitational January 30, 2025
Mile
Brockport Invitational & Multi February 7- 8, 2025
RIT January Friday Meet January 24, 2025
West Point Open January 11, 2025
3000 Meters
Utica Winter Opener January 17, 2025
4 x 400 Relay
RIT January Friday Meet January 24, 2025
West Point Open January 11, 2025

2024 XC

2024 Outdoors

800 Meters
Utica Pioneer Spring Invite April 6, 2024
1500 Meters
St. John Fisher Cardinal Classic April 27, 2024
UB Alumni Invitational April 20, 2024
Utica Pioneer Spring Invite April 6, 2024
5000 Meters
Brockport Multi & Invitational April 14-15, 2024
10,000 Meters
Geneseo Early Season Invitational March 29-30, 2024
4 x 400 Relay
Utica Pioneer Spring Invite April 6, 2024
West Point Army Open March 15-16, 2024
4 x 800 Relay
St. John Fisher Cardinal Classic April 27, 2024

2024 Indoors

Mile
RIT February Friday Invitational February 9, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
West Point Open January 6, 2024
3000 Meters
Southern Tier Invite January 13, 2024
5000 Meters
Brockport Invitational & Multi February 2- 3, 2024
Hamilton Continental Invitational January 19, 2024
4 x 400 Relay
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

Mile
Greg Pages Relays & Multi December 1- 2, 2023

2023 XC

800 Meters (Outdoors)
2025  
(Apr 4, 2025)
2024  
(Apr 6, 2024)
1500 Meters (Outdoors)
2025  
(Apr 12-13, 2025)
2024  
(Apr 20, 2024)
5000 Meters (Outdoors)
2025  
(Apr 18, 2025)
2024  
(Apr 14-15, 2024)
10,000 Meters (Outdoors)
2025  
(Mar 20-22, 2025)
2024  
(Mar 29-30, 2024)
800 Meters (Indoors)
2025  
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
2023  
(Dec 1- 2, 2023)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
2024  
(Jan 13, 2024)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
6k (XC)
2024  
2023  
8k (XC)
2024  
Sep 14, 2024
2023  
Oct 14, 2023
4.97 Mile (XC)
2024  
2023