College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Greg Page Relays & Multi    Dec 6- 7, 2024
3000 9:06.82 5th (F)
SFU Red Flash Rally    Nov 9, 2024
6k 19:47.8 2nd
NEC Cross Country Championships    Nov 1, 2024
4.97M 27:26.4 22nd
Canisius Alumni Classic    Oct 19, 2024
8k 26:32.6 26th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:09.5 76th
Yellowjacket XC Invitational    Sep 21, 2024
8k 27:17.3 34th
Frank Dillon Memorial Invitational    Aug 31, 2024
6k 20:55.5 2nd
NEC Championship    May 4- 5, 2024
5000 15:19.13 16th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:05.77 16th (F)
4x800 8:29.50 1st (F)
UB Alumni Invitational    Apr 20, 2024
5000 15:46.83 14th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:10.12 35th (F)
1500 4:08.44 6th (F)
4x400 3:48.48 12th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:14.13 36th (F)
1500 4:15.54 11th (F)
4x400 3:40.19 5th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 15:39.85 28th (F)
West Point Army Open    Mar 15-16, 2024
800 2:04.49 10th (F)
1500 4:15.78 11th (F)
4x400 3:44.99 6th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:37.47 15th (P)
DMR 10:42.28 8th (F)
RIT February Friday Invitational    Feb 9, 2024
4x400 3:43.21 2nd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 9:27.79 28th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
5000 16:25.80 5th (F)
4x400 3:54.25 8th (F)
Hamilton Continental Invitational    Jan 19, 2024
Mile 4:41.79 4th (F)
4x400 3:48.69 6th (F)
Southern Tier Invite    Jan 13, 2024
3000 9:44.79 13th (F)
West Point Open    Jan 6, 2024
Mile 4:50.90 9th (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 28:28.1 52nd
Canisius Alumni Classic    Oct 14, 2023
8k 26:17.8 33rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:57.7 182nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 26:53.3 44th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Utica Pioneer Spring Invite Apr 6, 2024
West Point Army Open Mar 15-16, 2024
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Utica Pioneer Spring Invite Apr 6, 2024
West Point Army Open Mar 15-16, 2024
Mile (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Hamilton Continental Invitational Jan 19, 2024
West Point Open Jan 6, 2024
3000 Meters (Indoor)
Top↑
Greg Page Relays & Multi Dec 6- 7, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Southern Tier Invite Jan 13, 2024
5000 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Utica Pioneer Spring Invite Apr 6, 2024
West Point Army Open Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Hamilton Continental Invitational Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
6k
Top↑
SFU Red Flash Rally Nov 9, 2024
Frank Dillon Memorial Invitational Aug 31, 2024
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
8k
Top↑
Canisius Alumni Classic Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
NEC Cross Country Championships Oct 28, 2023

2024 Indoors

Mile
NEC Indoor Track & Field Championships February 18-19, 2024
Hamilton Continental Invitational January 19, 2024
West Point Open January 6, 2024
3000 Meters
Greg Page Relays & Multi December 6- 7, 2024
Brockport Invitational & Multi February 2- 3, 2024
Southern Tier Invite January 13, 2024
5000 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 400 Relay
RIT February Friday Invitational February 9, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Hamilton Continental Invitational January 19, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024

2024 XC

2024 Outdoors

800 Meters
St. John Fisher Cardinal Classic April 27, 2024
Brockport Multi & Invitational April 14-15, 2024
Utica Pioneer Spring Invite April 6, 2024
West Point Army Open March 15-16, 2024
1500 Meters
Brockport Multi & Invitational April 14-15, 2024
Utica Pioneer Spring Invite April 6, 2024
West Point Army Open March 15-16, 2024
5000 Meters
NEC Championship May 4- 5, 2024
UB Alumni Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
4 x 400 Relay
Brockport Multi & Invitational April 14-15, 2024
Utica Pioneer Spring Invite April 6, 2024
West Point Army Open March 15-16, 2024
4 x 800 Relay
St. John Fisher Cardinal Classic April 27, 2024

2023 XC

Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
5000 Meters (Indoors)
2024  
6k (XC)
2024  
Nov 9, 2024
2023  
8k (XC)
2024  
2023  
Oct 14, 2023
4.97 Mile (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
1500 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
5000 Meters (Outdoors)
2024  
(May 4- 5, 2024)