College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Greg Page Relays & Multi    Dec 6- 7, 2024
Mile 4:56.87 21st (F)
SFU Red Flash Rally    Nov 9, 2024
6k DNS
NEC Cross Country Championships    Nov 1, 2024
4.97M 33:16.8 71st
Canisius Alumni Classic    Oct 19, 2024
8k 30:47.8 93rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k DNF
Yellowjacket XC Invitational    Sep 21, 2024
8k DNF
Frank Dillon Memorial Invitational    Aug 31, 2024
6k DNF
St. John Fisher Cardinal Classic    Apr 27, 2024
1500 4:30.51 22nd (F)
4x800 8:37.78 2nd (F)
UB Alumni Invitational    Apr 20, 2024
5000 17:22.09 29th (F)
4x400 3:44.48 6th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:14.90 44th (F)
1500 4:29.46 38th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
5000 17:41.40 21st (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:15.92 64th (F)
1500 4:36.19 66th (F)
West Point Army Open    Mar 15-16, 2024
1500 4:39.50 16th (F)
4x400 3:44.99 6th (F)
RIT February Friday Invitational    Feb 9, 2024
3000 10:07.30 8th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 10:06.76 43rd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
Mile 4:56.74 28th (F)
4x400 3:54.25 8th (F)
Hamilton Continental Invitational    Jan 19, 2024
3000 10:11.91 5th (F)
Southern Tier Invite    Jan 13, 2024
3000 10:26.61 18th (F)
West Point Open    Jan 6, 2024
Mile 5:18.17 24th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
Mile 4:58.89 27th (F)
4x400 3:54.79 16th (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 32:32.0 85th
Canisius Alumni Classic    Oct 14, 2023
8k 29:28.9 104th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 32:23.6 487th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k DNF
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
Mile (Indoor)
Top↑
Greg Page Relays & Multi Dec 6- 7, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
West Point Open Jan 6, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Hamilton Continental Invitational Jan 19, 2024
Southern Tier Invite Jan 13, 2024
5000 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
West Point Army Open Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
6k
Top↑
DNS
SFU Red Flash Rally Nov 9, 2024
DNF
Frank Dillon Memorial Invitational Aug 31, 2024
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
8k
Top↑
Canisius Alumni Classic Oct 19, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
DNF
Yellowjacket XC Invitational Sep 21, 2024
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
DNF
2023 Yellowjacket XC Invitational Sep 16, 2023
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
NEC Cross Country Championships Oct 28, 2023

2024 Indoors

Mile
Greg Page Relays & Multi December 6- 7, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
West Point Open January 6, 2024
3000 Meters
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Hamilton Continental Invitational January 19, 2024
Southern Tier Invite January 13, 2024
4 x 400 Relay
Utica Blue & Orange Invite and Multi January 26-27, 2024

2024 XC

6k
DNS
SFU Red Flash Rally November 9, 2024
DNF
Frank Dillon Memorial Invitational August 31, 2024
8k
Canisius Alumni Classic October 19, 2024
DNF
Lehigh Paul Short Run (College) October 5, 2024
DNF
Yellowjacket XC Invitational September 21, 2024
4.97 Mile
NEC Cross Country Championships November 1, 2024

2024 Outdoors

800 Meters
Brockport Multi & Invitational April 14-15, 2024
Geneseo Early Season Invitational March 29-30, 2024
1500 Meters
St. John Fisher Cardinal Classic April 27, 2024
Brockport Multi & Invitational April 14-15, 2024
Geneseo Early Season Invitational March 29-30, 2024
West Point Army Open March 15-16, 2024
5000 Meters
UB Alumni Invitational April 20, 2024
Utica Pioneer Spring Invite April 6, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024
West Point Army Open March 15-16, 2024
4 x 800 Relay
St. John Fisher Cardinal Classic April 27, 2024

2023 Indoors

Mile
Greg Pages Relays & Multi December 1- 2, 2023
4 x 400 Relay
Greg Pages Relays & Multi December 1- 2, 2023

2023 XC

Mile (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
6k (XC)
2023  
8k (XC)
2024  
Oct 19, 2024
2023  
Oct 14, 2023
4.97 Mile (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
1500 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)