College Bests

400 500
800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Greg Page Relays & Multi    Dec 6- 7, 2024
1000 3:56.54 13th (F)
SFU Red Flash Rally    Nov 9, 2024
4k 20:59.7 24th
NEC Cross Country Championships    Nov 1, 2024
3.1M 26:19.5 76th
Canisius Alumni Classic    Oct 19, 2024
5k 25:49.3 87th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 30:37.4 475th
Yellowjacket XC Invitational    Sep 21, 2024
6k 32:27.4 213th
Daemen Alumni Invitational    Sep 14, 2024
5k 26:21.1 42nd
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:55.61 25th (F)
UB Alumni Invitational    Apr 20, 2024
800 2:51.79 25th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
400 1:13.24 22nd (F)
800 2:53.03 37th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 3:00.47 26th (F)
1500 5:57.54 28th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:56.62 48th (F)
1500 6:15.84 68th (F)
West Point Army Open    Mar 15-16, 2024
800 2:52.56 9th (F)
1500 6:09.97 16th (F)
4x400 4:52.18 4th (F)
RIT February Friday Invitational    Feb 9, 2024
800 2:48.92 13th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
800 2:49.13 20th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
Mile 6:31.09 29th (F)
Hamilton Continental Invitational    Jan 19, 2024
800 2:50.98 8th (F)
4x400 4:49.96 5th (F)
Southern Tier Invite    Jan 13, 2024
1000 3:47.01 15th (F)
4x400 4:55.41 4th (F)
West Point Open    Jan 6, 2024
500 1:39.56 4th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
Mile 6:41.76 24th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 25:10.5 76th
Canisius Alumni Classic    Oct 14, 2023
5k 23:05.5 92nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k DNF
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 31:33.1 223rd
400 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
500 Meters (Indoor)
Top↑
West Point Open Jan 6, 2024
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Hamilton Continental Invitational Jan 19, 2024
1000 Meters (Indoor)
Top↑
Greg Page Relays & Multi Dec 6- 7, 2024
Southern Tier Invite Jan 13, 2024
1500 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
West Point Army Open Mar 15-16, 2024
Mile (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
4 x 400 Relay (Outdoor)
Top↑
West Point Army Open Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
Hamilton Continental Invitational Jan 19, 2024
Southern Tier Invite Jan 13, 2024
4k
Top↑
SFU Red Flash Rally Nov 9, 2024
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
5k
Top↑
Canisius Alumni Classic Oct 19, 2024
Daemen Alumni Invitational Sep 14, 2024
Canisius Alumni Classic Oct 14, 2023
6k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
3.1 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023

2024 Indoors

500 Meters
West Point Open January 6, 2024
800 Meters
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Hamilton Continental Invitational January 19, 2024
1000 Meters
Greg Page Relays & Multi December 6- 7, 2024
Southern Tier Invite January 13, 2024
Mile
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 400 Relay
Hamilton Continental Invitational January 19, 2024
Southern Tier Invite January 13, 2024

2024 XC

4k
SFU Red Flash Rally November 9, 2024
5k
Canisius Alumni Classic October 19, 2024
Daemen Alumni Invitational September 14, 2024
6k
Lehigh Paul Short Run (College) October 5, 2024
Yellowjacket XC Invitational September 21, 2024
3.1 Mile
NEC Cross Country Championships November 1, 2024

2024 Outdoors

400 Meters
Brockport Multi & Invitational April 14-15, 2024
800 Meters
St. John Fisher Cardinal Classic April 27, 2024
UB Alumni Invitational April 20, 2024
Brockport Multi & Invitational April 14-15, 2024
Utica Pioneer Spring Invite April 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
West Point Army Open March 15-16, 2024
1500 Meters
Utica Pioneer Spring Invite April 6, 2024
Geneseo Early Season Invitational March 29-30, 2024
West Point Army Open March 15-16, 2024
4 x 400 Relay
West Point Army Open March 15-16, 2024

2023 Indoors

Mile
Greg Pages Relays & Multi December 1- 2, 2023

2023 XC

500 Meters (Indoors)
2024  
(Jan 6, 2024)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
Mile (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
4k (XC)
2024  
Nov 9, 2024
2023  
5k (XC)
2024  
Oct 19, 2024
2023  
Oct 14, 2023
6k (XC)
2024  
2023  
3.1 Mile (XC)
2024  
3.11 Mile (XC)
2023  
400 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)