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JULIA SHANES (SO-2)
GEORGE WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.48
1500
4:50.36
MILE
5:27.58
3000
10:11.31
5K (XC)
18:34.6
6K (XC)
21:16.1
5K (XC)
18:34.6
6K (XC)
21:16.1
MILE
5:27.58
3000
10:11.31
800
2:30.48
1500
4:50.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Fastrack Season Opener
Dec 6, 2024
3000
10:16.55
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
6k
22:17.6
114th
Atlantic 10 Cross Country Championships
Nov 2, 2024
6k
21:58.1
51st
Panorama Farms Invitational
Oct 19, 2024
6k
22:31.1
72nd
2024 Pirate Cross Country Invitational
Oct 4, 2024
6k
22:55.7
45th
Cantello Invitational
Sep 7, 2024
6k
23:31.1
22nd
Opening Night XC
Aug 30, 2024
5k
18:34.6
7th
Hopkins Loyola Invitational
Apr 20, 2024
1500
4:50.36
17th (F)
Stevenson Invitational
Apr 12, 2024
800
2:30.48
12th (F)
1500
4:55.21
4th (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
1500
4:59.87
49th (F)
4x800
DNS
2024 George Mason Patriot Games
Jan 26-27, 2024
1000
NT
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
Mile
5:27.58
7th (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
3000
10:11.31
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
21:16.1
57th
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
21:56.7
26th
XC23 College & Open
Oct 14, 2023
6k
21:47.7
28th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
22:10.2
154th
2023 Navy Cross Country Invitational
Sep 9, 2023
6k
22:30.5
7th
Mount St. Mary's 5k Duals
Sep 1, 2023
5k
18:42.7
1st
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Choose an Event
800
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1500
Mile
3000
4x800
5k
6k
800 Meters (Outdoor)
Top↑
2:30.48
Stevenson Invitational
Apr 12, 2024
1000 Meters (Indoor)
Top↑
NT
2024 George Mason Patriot Games
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
4:50.36
Hopkins Loyola Invitational
Apr 20, 2024
4:55.21
Stevenson Invitational
Apr 12, 2024
4:59.87
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
Mile (Indoor)
Top↑
5:27.58
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
3000 Meters (Indoor)
Top↑
10:16.55
Fastrack Season Opener
Dec 6, 2024
10:11.31
Youree Spence-Garcia Invitational
Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
DNS
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
5k
Top↑
18:34.6
Opening Night XC
Aug 30, 2024
18:42.7
Mount St. Mary's 5k Duals
Sep 1, 2023
6k
Top↑
22:17.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
21:58.1
Atlantic 10 Cross Country Championships
Nov 2, 2024
22:31.1
Panorama Farms Invitational
Oct 19, 2024
22:55.7
2024 Pirate Cross Country Invitational
Oct 4, 2024
23:31.1
Cantello Invitational
Sep 7, 2024
21:16.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
21:56.7
Atlantic 10 Conference XC Championships
Oct 28, 2023
21:47.7
XC23 College & Open
Oct 14, 2023
22:10.2
Lehigh Paul Short Run (College)
Sep 30, 2023
22:30.5
2023 Navy Cross Country Invitational
Sep 9, 2023
2024 Indoors
1000 Meters
NT
2024 George Mason Patriot Games
January 26-27, 2024
Mile
5:27.58
Robert Comstock Cardinal Track & Field Classic '24
January 20, 2024
3000 Meters
10:16.55
Fastrack Season Opener
December 6, 2024
2024 XC
5k
18:34.6
Opening Night XC
August 30, 2024
6k
22:17.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2024
21:58.1
Atlantic 10 Cross Country Championships
November 2, 2024
22:31.1
Panorama Farms Invitational
October 19, 2024
22:55.7
2024 Pirate Cross Country Invitational
October 4, 2024
23:31.1
Cantello Invitational
September 7, 2024
2024 Outdoors
800 Meters
2:30.48
Stevenson Invitational
April 12, 2024
1500 Meters
4:50.36
Hopkins Loyola Invitational
April 20, 2024
4:55.21
Stevenson Invitational
April 12, 2024
4:59.87
2024 George Mason Ebanks Invitational
April 5- 6, 2024
4 x 800 Relay
DNS
2024 George Mason Ebanks Invitational
April 5- 6, 2024
2023 Indoors
3000 Meters
10:11.31
Youree Spence-Garcia Invitational
December 2, 2023
2023 XC
5k
18:42.7
Mount St. Mary's 5k Duals
September 1, 2023
6k
21:16.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
21:56.7
Atlantic 10 Conference XC Championships
October 28, 2023
21:47.7
XC23 College & Open
October 14, 2023
22:10.2
Lehigh Paul Short Run (College)
September 30, 2023
22:30.5
2023 Navy Cross Country Invitational
September 9, 2023
Mile (Indoors)
2024
5:27.58
Robert Comstock Cardinal Track & Field Classic '24
(Jan 20, 2024)
3000 Meters (Indoors)
2024
10:16.55
Fastrack Season Opener
(Dec 6, 2024)
2023
10:11.31
Youree Spence-Garcia Invitational
(Dec 2, 2023)
5k (XC)
2024
18:34.6
Opening Night XC
Aug 30, 2024
2023
18:42.7
Mount St. Mary's 5k Duals
Sep 1, 2023
6k (XC)
2024
21:58.1
Atlantic 10 Cross Country Championships
Nov 2, 2024
2023
21:16.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
800 Meters (Outdoors)
2024
2:30.48
Stevenson Invitational
(Apr 12, 2024)
1500 Meters (Outdoors)
2024
4:50.36
Hopkins Loyola Invitational
(Apr 20, 2024)