College Bests

60 200
27.70 (0.4)
400 600
800 4K (XC)
6K (XC)  

Bow Tie Invitational    Dec 7, 2024
800 2:38.97 7th (F)
4x400 4:28.84 1st (F)
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
200 2:46.35 (0.1) 7th (F)
200 27.70 (0.4) 8th (P)
4x100 56.81 7th (F)
4x400 4:14.68 2nd (F)
Hopkins Loyola Invitational    Apr 20, 2024
400 1:01.96 17th (F)
4x100 54.28 11th (F)
DSU Outdoor    Apr 13, 2024
200 27.66 (5.3) 9th (F)
4x100 50.32 4th (F)
Seahawk Invitational    Mar 30, 2024
800 2:31.82 4th (F)
4x400 4:14.31 1st (F)
Purple and Gold Invitational    Mar 23, 2024
800 DNS
Alan Connie Shamrock Invitational    Mar 14-16, 2024
400 1:02.75 28th (F)
4x100 52.75 18th (F)
4x400 4:18.02 11th (F)
4x800 10:10.96 3rd (F)
United East Indoor Track & Field Championships    Feb 26, 2024
200 28.80 10th (F)
400 1:02.72 2nd (F)
4x400 4:17.32 2nd (F)
2024 Frank Colden Invitational    Feb 3, 2024
4x200 2:13.42 11th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
200 28.05 22nd (F)
400 1:02.92 16th (F)
Alvernia Winter Invite    Jan 20, 2024
60 8.54 18th (P)
200 28.90 14th (F)
LJ NM NM
Spartan Invitational    Jan 12, 2024
200 27.92 25th (F)
400 1:04.52 28th (F)
4x400 4:29.94 11th (F)
CNU Holiday Open    Dec 2, 2023
600 1:49.93 2nd (F)
4x400 4:34.03 3rd (F)
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 27:06.4 51st
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 32:53.9 90th
2023 Spider Alumni Open    Sep 2, 2023
4k 19:40.2 164th
60 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
200 Meters (Outdoor)
Top↑
2:46.35 (0.1)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
27.70 (0.4)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
27.66 (5.3)
DSU Outdoor Apr 13, 2024
200 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Alvernia Winter Invite Jan 20, 2024
Spartan Invitational Jan 12, 2024
400 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
400 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
800 Meters (Outdoor)
Top↑
Seahawk Invitational Mar 30, 2024
DNS
Purple and Gold Invitational Mar 23, 2024
800 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
4 x 100 Relay (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
DSU Outdoor Apr 13, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 200 Relay (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Seahawk Invitational Mar 30, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
United East Indoor Track & Field Championships Feb 26, 2024
Spartan Invitational Jan 12, 2024
CNU Holiday Open Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Long Jump (Indoor)
Top↑
NM
NM
Alvernia Winter Invite Jan 20, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
6k
Top↑
United East Cross Country Championships Nov 2, 2024
United East Cross Country Championship 2023 @ Cairn University Oct 28, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Indoors

60 Meters
Alvernia Winter Invite January 20, 2024
200 Meters
United East Indoor Track & Field Championships February 26, 2024
2024 George Mason Patriot Games January 26-27, 2024
Alvernia Winter Invite January 20, 2024
Spartan Invitational January 12, 2024
400 Meters
United East Indoor Track & Field Championships February 26, 2024
2024 George Mason Patriot Games January 26-27, 2024
Spartan Invitational January 12, 2024
800 Meters
Bow Tie Invitational December 7, 2024
4 x 200 Relay
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
Bow Tie Invitational December 7, 2024
United East Indoor Track & Field Championships February 26, 2024
Spartan Invitational January 12, 2024
Long Jump
NM
Alvernia Winter Invite January 20, 2024

2024 XC

2024 Outdoors

200 Meters
2:46.35 (0.1)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
27.70 (0.4)
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
27.66 (5.3)
DSU Outdoor April 13, 2024
400 Meters
Hopkins Loyola Invitational April 20, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
800 Meters
Seahawk Invitational March 30, 2024
DNS
Purple and Gold Invitational March 23, 2024
4 x 100 Relay
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Hopkins Loyola Invitational April 20, 2024
DSU Outdoor April 13, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Seahawk Invitational March 30, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 800 Relay
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

600 Meters
CNU Holiday Open December 2, 2023
4 x 400 Relay
CNU Holiday Open December 2, 2023

2023 XC

60 Meters (Indoors)
2024  
(Jan 20, 2024)
200 Meters (Indoors)
2024  
(Jan 12, 2024)
400 Meters (Indoors)
2024  
600 Meters (Indoors)
2023  
(Dec 2, 2023)
800 Meters (Indoors)
2024  
(Dec 7, 2024)
4k (XC)
2023  
Sep 2, 2023
6k (XC)
2024  
2023  
200 Meters (Outdoors)
2024  
27.70 (0.4)
400 Meters (Outdoors)
2024  
(Apr 20, 2024)
800 Meters (Outdoors)
2024  
(Mar 30, 2024)