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PAUL BARMAO (SO-2)
RANGER CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:37.12
5000
15:53.52
8K (XC)
24:57.3
8K (XC)
24:57.3
MILE
4:37.12
5000
15:53.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Washburn Alumni Invite
Dec 7, 2024
Mile
4:37.12
9th (F)
5000
15:53.52
15th (F)
NJCAA Half Marathon Championships
Nov 12, 2024
13.1k
01:14:31.1
55th
NJCAA Division I Cross Country Championships
Nov 9, 2024
8k
25:43.4
56th
NJCAA Region V Championships
Oct 26, 2024
8k
24:57.3
15th
DBU Old Glory Gallop
Oct 5, 2024
8k
25:43.6
72nd
Aggie Duels
Sep 6, 2024
8k
28:31.7
42nd
New Mexico Team Open 2024
Jan 26-27, 2024
3000
DQ
4x400
3:28.77
18th (F)
NJCAA Division I Cross Country Championships
Nov 11, 2023
8k
25:17.2
35th
NJCAA Region V Championships
Oct 28, 2023
8k
25:08.2
8th
ACU Naimadu Classic
Oct 13, 2023
8k
25:14.6
8th
Chile Pepper Cross Country Festival
Sep 29-30, 2023
8k
26:20.2
4th
Southern Stampede - College & University
Sep 15, 2023
8k
27:04.0
2nd
Big Country Festival
Sep 1, 2023
5k
DNF
QUICK LINKS:
Mile
3000
5000
5k
8k
13.1k
Choose an Event
Mile
3000
5000
4x400
5k
8k
13.1k
Mile (Indoor)
Top↑
4:37.12
Washburn Alumni Invite
Dec 7, 2024
3000 Meters (Indoor)
Top↑
DQ
New Mexico Team Open 2024
Jan 26-27, 2024
5000 Meters (Indoor)
Top↑
15:53.52
Washburn Alumni Invite
Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
3:28.77
New Mexico Team Open 2024
Jan 26-27, 2024
5k
Top↑
DNF
Big Country Festival
Sep 1, 2023
8k
Top↑
25:43.4
NJCAA Division I Cross Country Championships
Nov 9, 2024
24:57.3
NJCAA Region V Championships
Oct 26, 2024
25:43.6
DBU Old Glory Gallop
Oct 5, 2024
28:31.7
Aggie Duels
Sep 6, 2024
25:17.2
NJCAA Division I Cross Country Championships
Nov 11, 2023
25:08.2
NJCAA Region V Championships
Oct 28, 2023
25:14.6
ACU Naimadu Classic
Oct 13, 2023
26:20.2
Chile Pepper Cross Country Festival
Sep 29-30, 2023
27:04.0
Southern Stampede - College & University
Sep 15, 2023
13.1k
Top↑
01:14:31.1
NJCAA Half Marathon Championships
Nov 12, 2024
2024 Indoors
Mile
4:37.12
Washburn Alumni Invite
December 7, 2024
3000 Meters
DQ
New Mexico Team Open 2024
January 26-27, 2024
5000 Meters
15:53.52
Washburn Alumni Invite
December 7, 2024
4 x 400 Relay
3:28.77
New Mexico Team Open 2024
January 26-27, 2024
2024 XC
8k
25:43.4
NJCAA Division I Cross Country Championships
November 9, 2024
24:57.3
NJCAA Region V Championships
October 26, 2024
25:43.6
DBU Old Glory Gallop
October 5, 2024
28:31.7
Aggie Duels
September 6, 2024
13.1k
01:14:31.1
NJCAA Half Marathon Championships
November 12, 2024
2023 XC
5k
DNF
Big Country Festival
September 1, 2023
8k
25:17.2
NJCAA Division I Cross Country Championships
November 11, 2023
25:08.2
NJCAA Region V Championships
October 28, 2023
25:14.6
ACU Naimadu Classic
October 13, 2023
26:20.2
Chile Pepper Cross Country Festival
September 29-30, 2023
27:04.0
Southern Stampede - College & University
September 15, 2023
Mile (Indoors)
2024
4:37.12
Washburn Alumni Invite
(Dec 7, 2024)
5000 Meters (Indoors)
2024
15:53.52
Washburn Alumni Invite
(Dec 7, 2024)
5k (XC)
8k (XC)
2024
24:57.3
NJCAA Region V Championships
Oct 26, 2024
2023
25:08.2
NJCAA Region V Championships
Oct 28, 2023
13.1k (XC)
2024
01:14:31.1
NJCAA Half Marathon Championships
Nov 12, 2024