College Bests

400 800
1000 1500
MILE 3K (XC)
5K (XC) 8K (XC)
10K (XC)  

Navy Indoor Invitational    Dec 7, 2024
Mile 4:22.78 6th (F)
Bison Invite    Oct 18, 2024
5k 14:35.4 2nd
NJIT Highlander XC Challenge    Oct 12, 2024
8k 25:42.1 5th
Soaring Hawk Invitational    Sep 21, 2024
8k 27:00.4 1st
DSU Sting Invite    Sep 13, 2024
5k 16:17.6 11th
UMES Hawks Season Open    Aug 31, 2024
5k 17:07.8 11th
MEAC Outdoor Track & Field Championships    May 6- 8, 2024
800 1:54.90 5th (F)
800 1:53.49 3rd (P)
1500 DNF
East Coast Relays    Apr 26-27, 2024
800 1:55.76 24th (F)
1500 4:03.06 37th (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
1500 4:07.30 10th (F)
DSU Outdoor    Apr 13, 2024
400 52.60 11th (F)
800 2:08.62 9th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 4:17.35 24th (F)
UCF Knights Invite    Mar 22-23, 2024
800 1:56.18 40th (F)
1500 4:05.02 30th (F)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
800 2:02.30 18th (F)
Oceanfront Invitational    Jan 19-20, 2024
800 1:59.37 4th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
1000 2:37.05 4th (F)
NJIT Highlander XC Challenge    Oct 7, 2023
8k 26:20.3 16th
UMES Soaring Hawk XC Classic    Sep 23, 2023
8k 28:20.4 4th
DSU Sting XC Invite    Sep 15, 2023
5k 17:02.7 9th
Shore XC Opener    Sep 6, 2023
3k 10:11.6 6th
400 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
800 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays Apr 26-27, 2024
DSU Outdoor Apr 13, 2024
UCF Knights Invite Mar 22-23, 2024
800 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Oceanfront Invitational Jan 19-20, 2024
1000 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
1500 Meters (Outdoor)
Top↑
DNF
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays Apr 26-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Navy Outdoor Invitational Mar 30, 2024
UCF Knights Invite Mar 22-23, 2024
Mile (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
3k
Top↑
Shore XC Opener Sep 6, 2023
5k
Top↑
Bison Invite Oct 18, 2024
DSU Sting Invite Sep 13, 2024
UMES Hawks Season Open Aug 31, 2024
DSU Sting XC Invite Sep 15, 2023
8k
Top↑
2024 MEAC Cross Country Championships Nov 2, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Soaring Hawk Invitational Sep 21, 2024
NJIT Highlander XC Challenge Oct 7, 2023
UMES Soaring Hawk XC Classic Sep 23, 2023
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

2024 Indoors

800 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
Oceanfront Invitational January 19-20, 2024
Mile
Navy Indoor Invitational December 7, 2024

2024 XC

2024 Outdoors

400 Meters
DSU Outdoor April 13, 2024
800 Meters
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays April 26-27, 2024
DSU Outdoor April 13, 2024
UCF Knights Invite March 22-23, 2024
1500 Meters
DNF
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays April 26-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
Navy Outdoor Invitational March 30, 2024
UCF Knights Invite March 22-23, 2024

2023 Indoors

1000 Meters
Youree Spence-Garcia Invitational December 2, 2023

2023 XC

800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Dec 7, 2024)
3k (XC)
2023  
Sep 6, 2023
5k (XC)
2024  
Oct 18, 2024
2023  
Sep 15, 2023
8k (XC)
2024  
2023  
10k (XC)
2024  
2023  
400 Meters (Outdoors)
2024  
(Apr 13, 2024)
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)