College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

Iowa State Holiday Invitational    Dec 13-14, 2024
Mile 4:28.68 8th (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
800 1:59.12 14th (F)
1000 2:32.44 4th (F)
Brian T. Simpson Invite    Oct 12, 2024
8k 25:51.9 25th
Chile Pepper XC Festival    Sep 28, 2024
8k 27:34.3 198th
Larry Young XC Invitational    Sep 20, 2024
8k 26:35.0 20th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
6k 20:14.5 35th
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
1500 4:30.48 15th (F)
5000 DNF
3000S 10:24.80 11th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
1500 4:30.48 15th (F)
5000 DNF
3000S 10:24.80 11th (F)
114th Drake Relays    Apr 24-27, 2024
4x1600 18:19.59 11th (F)
DMR 10:36.09 16th (F)
Kansas Relays    Apr 18-20, 2024
5000 15:50.88 20th (F)
4x800 8:05.89 11th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
1500 4:23.95 40th (F)
Emporia State Relays    Mar 28, 2024
1500 4:09.98 28th (F)
5000 DNF
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
800 2:07.58 26th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
1000 2:35.04 6th (F)
Mile 4:27.12 5th (F)
4x800 7:53.46 3rd (F)
DMR 10:36.57 3rd (F)
Ichabod Invitational    Feb 9-10, 2024
800 2:00.46 40th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
1000 2:33.96 13th (F)
Mile 4:25.11 12th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
DMR 10:23.47 9th (F)
NAIA / Juco Challenge    Jan 20, 2024
3000 9:04.13 18th (F)
4x800 7:57.14 2nd (F)
2024 Graduate Classic    Jan 12-13, 2024
800 2:00.71 7th (F)
1000 2:37.66 7th (F)
Crimson & Gold Invitational    Dec 9, 2023
800 2:02.13 52nd (F)
Mile 4:32.36 39th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
800 2:03.02 10th (F)
1000 2:38.54 11th (F)
Seminole Valley Stampede    Oct 21, 2023
8k 29:54.8 59th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 26:59.9 22nd
2023 Griffon Twilight    Sep 1, 2023
6k 19:46.0 38th
800 Meters (Outdoor)
Top↑
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
800 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
Ichabod Invitational Feb 9-10, 2024
2024 Graduate Classic Jan 12-13, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Mel Tjeerdsma Classic Dec 2, 2023
1000 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Graduate Classic Jan 12-13, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
1500 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
Emporia State Relays Mar 28, 2024
Mile (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
3000 Meters (Indoor)
Top↑
NAIA / Juco Challenge Jan 20, 2024
5000 Meters (Outdoor)
Top↑
DNF
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
DNF
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Kansas Relays Apr 18-20, 2024
DNF
Emporia State Relays Mar 28, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 800 Relay (Outdoor)
Top↑
Kansas Relays Apr 18-20, 2024
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA / Juco Challenge Jan 20, 2024
4 x 1600 Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
6k
Top↑
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Brian T. Simpson Invite Oct 12, 2024
Chile Pepper XC Festival Sep 28, 2024
Larry Young XC Invitational Sep 20, 2024
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Seminole Valley Stampede Oct 21, 2023
Columbia College Larry Young XC Invite Sep 15, 2023

2024 Indoors

800 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
Ichabod Invitational February 9-10, 2024
2024 Graduate Classic January 12-13, 2024
1000 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Graduate Classic January 12-13, 2024
Mile
Iowa State Holiday Invitational December 13-14, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
3000 Meters
NAIA / Juco Challenge January 20, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA / Juco Challenge January 20, 2024
Distance Medley Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
Wendy's / Pittsburg State Invitational January 27, 2024

2024 XC

2024 Outdoors

800 Meters
Spire Distance Carnival & Team Challenge March 15-16, 2024
1500 Meters
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
Emporia State Relays March 28, 2024
5000 Meters
DNF
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
DNF
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Kansas Relays April 18-20, 2024
DNF
Emporia State Relays March 28, 2024
3000 Steeplechase
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 800 Relay
Kansas Relays April 18-20, 2024
4 x 1600 Relay
114th Drake Relays April 24-27, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2023 Indoors

800 Meters
Crimson & Gold Invitational December 9, 2023
2023 Mel Tjeerdsma Classic December 2, 2023
1000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
Mile
Crimson & Gold Invitational December 9, 2023

2023 XC

800 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 9, 2023)
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
Mile (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
6k (XC)
2024  
2023  
Sep 1, 2023
8k (XC)
2024  
Oct 12, 2024
2023  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
5000 Meters (Outdoors)
2024  
(Apr 18-20, 2024)
3000 Steeplechase (Outdoors)
2024