College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
Iowa State Holiday Invitational    Dec 13-14, 2024
3000 8:45.80 1st (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
800 2:07.84 18th (F)
5000 14:59.81 2nd (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 25:22.3 134th
Brian T. Simpson Invite    Oct 12, 2024
8k 25:29.6 13th
Chile Pepper XC Festival    Sep 28, 2024
8k 27:00.4 165th
Larry Young XC Invitational    Sep 20, 2024
8k 26:24.4 17th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
6k 19:56.0 28th
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000 15:42.38 4th (F)
10,000 32:41.86 1st (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000 15:42.38 4th (F)
10,000 32:41.86 1st (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
800 2:06.91 41st (F)
1500 4:13.92 46th (F)
Kansas Relays    Apr 18-20, 2024
10,000 32:16.18 12th (F)
Emporia State Relays    Mar 28, 2024
10,000 32:48.65 2nd (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 15:20.64 10th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
3000 8:55.98 7th (F)
5000 15:25.97 5th (F)
Ichabod Invitational    Feb 9-10, 2024
3000 8:48.29 31st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
Mile 4:33.28 24th (F)
5000 15:36.41 15th (F)
NAIA / Juco Challenge    Jan 20, 2024
3000 8:56.54 10th (F)
2024 Graduate Classic    Jan 12-13, 2024
3000 8:53.61 12th (F)
Crimson & Gold Invitational    Dec 9, 2023
Mile 4:39.38 53rd (F)
5000 15:28.01 35th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
3000 9:00.08 10th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 26:56.0 183rd
Seminole Valley Stampede    Oct 21, 2023
8k 26:07.5 7th
Haskell Invite    Oct 7, 2023
8k 26:33.2 6th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 26:33.2 15th
2023 Griffon Twilight    Sep 1, 2023
6k 19:37.0 33rd
800 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
800 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
1500 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
DNF
16th Annual David Suenram Gorilla Classic Apr 6, 2024
Mile (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
3000 Meters (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Ichabod Invitational Feb 9-10, 2024
NAIA / Juco Challenge Jan 20, 2024
2024 Graduate Classic Jan 12-13, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
5000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
10,000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Kansas Relays Apr 18-20, 2024
Emporia State Relays Mar 28, 2024
6k
Top↑
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Brian T. Simpson Invite Oct 12, 2024
Chile Pepper XC Festival Sep 28, 2024
Larry Young XC Invitational Sep 20, 2024
NAIA Cross Country Championships Nov 17, 2023
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Seminole Valley Stampede Oct 21, 2023
Haskell Invite Oct 7, 2023
Columbia College Larry Young XC Invite Sep 15, 2023

2024 Indoors

800 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
Mile
2024 Bearcat Invite February 1- 3, 2024
3000 Meters
Iowa State Holiday Invitational December 13-14, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
Ichabod Invitational February 9-10, 2024
NAIA / Juco Challenge January 20, 2024
2024 Graduate Classic January 12-13, 2024
5000 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024

2024 XC

2024 Outdoors

2023 Indoors

Mile
Crimson & Gold Invitational December 9, 2023
3000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
5000 Meters
Crimson & Gold Invitational December 9, 2023

2023 XC

800 Meters (Indoors)
2024  
(Dec 7, 2024)
Mile (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
3000 Meters (Indoors)
2024  
(Dec 13-14, 2024)
2023  
(Dec 2, 2023)
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 9, 2023)
6k (XC)
2024  
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
1500 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
(Apr 18-20, 2024)