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AHMIK ALLEN (FR-1)
VIRGINIA WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.77
(-2.5)
200
22.77
400
50.65
800
2:12.27
60H
9.23
110H
16.71
(1.5)
400H
58.19
200
22.77
400
50.65
800
2:12.27
60H
9.23
100
11.77
(-2.5)
200
22.99
(-1.0)
400
52.53
110H
16.71
(1.5)
400H
58.19
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
110H
DQ
(0.7)
400H
58.19
11th (P)
4x400
3:22.98
3rd (F)
James Madison University Invitational
Apr 13, 2024
200
23.10
(2.5)
23rd (F)
110H
17.20
(0.9)
17th (F)
400H
59.38
13th (F)
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
110H
16.71
(1.5)
4th (F)
110H
17.96
(2.2)
5th (P)
400H
1:00.05
4th (F)
4x400
3:39.14
6th (F)
CNU Blue & Silver Challenge
Mar 30, 2024
200
23.44
(-1.3)
7th (F)
400
52.53
6th (F)
110H
17.78
(0.2)
3rd (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
100
11.77
(-2.5)
47th (F)
200
22.99
(-1.0)
31st (F)
400H
1:00.17
20th (F)
Betty S. Rogers Spring Break Invitational
Mar 15-16, 2024
110H
17.78
(-1.3)
3rd (F)
400H
1:02.03
7th (F)
4x200
1:31.79
4th (F)
4x400
3:43.29
4th (F)
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
200
23.70
19th (F)
400
52.19
11th (F)
DMR (3800)
11:04.05
9th (F)
DIII Pre-Nationals Invitational
Feb 9-10, 2024
200
22.77
14th (F)
400
50.65
5th (F)
60H
9.25
9th (P)
Richard Drake Invitational
Feb 4, 2024
800
2:12.27
21st (F)
4x400
3:44.02
13th (F)
Oceanfront Invitational
Jan 19-20, 2024
60H
9.48
6th (P)
Marlin Invitational
Jan 19, 2024
60H
9.23
5th (F)
The Burg Open
Jan 12, 2024
400
53.78
16th (F)
60H
9.56
15th (P)
4x400
3:44.80
7th (F)
QUICK LINKS:
100
200
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800
60H
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400H
DMR (3800)
Choose an Event
100
200
400
800
60H
110H
400H
4x200
4x400
DMR (3800)
100 Meters (Outdoor)
Top↑
11.77
(-2.5)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
200 Meters (Outdoor)
Top↑
23.10
(2.5)
James Madison University Invitational
Apr 13, 2024
23.44
(-1.3)
CNU Blue & Silver Challenge
Mar 30, 2024
22.99
(-1.0)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
200 Meters (Indoor)
Top↑
23.70
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
22.77
DIII Pre-Nationals Invitational
Feb 9-10, 2024
400 Meters (Outdoor)
Top↑
52.53
CNU Blue & Silver Challenge
Mar 30, 2024
400 Meters (Indoor)
Top↑
52.19
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
50.65
DIII Pre-Nationals Invitational
Feb 9-10, 2024
53.78
The Burg Open
Jan 12, 2024
800 Meters (Indoor)
Top↑
2:12.27
Richard Drake Invitational
Feb 4, 2024
60 Hurdles (Indoor)
Top↑
9.25
DIII Pre-Nationals Invitational
Feb 9-10, 2024
9.48
Oceanfront Invitational
Jan 19-20, 2024
9.23
Marlin Invitational
Jan 19, 2024
9.56
The Burg Open
Jan 12, 2024
110 Hurdles (Outdoor)
Top↑
DQ
(0.7)
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
17.20
(0.9)
James Madison University Invitational
Apr 13, 2024
16.71
(1.5)
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
17.96
(2.2)
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
17.78
(0.2)
CNU Blue & Silver Challenge
Mar 30, 2024
17.78
(-1.3)
Betty S. Rogers Spring Break Invitational
Mar 15-16, 2024
400 Hurdles (Outdoor)
Top↑
58.19
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
59.38
James Madison University Invitational
Apr 13, 2024
1:00.05
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
1:00.17
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
1:02.03
Betty S. Rogers Spring Break Invitational
Mar 15-16, 2024
4 x 200 Relay (Outdoor)
Top↑
1:31.79
Betty S. Rogers Spring Break Invitational
Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
3:22.98
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
3:39.14
2024 NSU Track & Field Invitational
Apr 5- 6, 2024
3:43.29
Betty S. Rogers Spring Break Invitational
Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
3:44.02
Richard Drake Invitational
Feb 4, 2024
3:44.80
The Burg Open
Jan 12, 2024
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
11:04.05
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
2024 Outdoors
100 Meters
11.77
(-2.5)
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
200 Meters
23.10
(2.5)
James Madison University Invitational
April 13, 2024
23.44
(-1.3)
CNU Blue & Silver Challenge
March 30, 2024
22.99
(-1.0)
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
400 Meters
52.53
CNU Blue & Silver Challenge
March 30, 2024
110 Hurdles
DQ
(0.7)
ODAC Outdoor Track & Field Championships
April 26-27, 2024
17.20
(0.9)
James Madison University Invitational
April 13, 2024
16.71
(1.5)
2024 NSU Track & Field Invitational
April 5- 6, 2024
17.96
(2.2)
2024 NSU Track & Field Invitational
April 5- 6, 2024
17.78
(0.2)
CNU Blue & Silver Challenge
March 30, 2024
17.78
(-1.3)
Betty S. Rogers Spring Break Invitational
March 15-16, 2024
400 Hurdles
58.19
ODAC Outdoor Track & Field Championships
April 26-27, 2024
59.38
James Madison University Invitational
April 13, 2024
1:00.05
2024 NSU Track & Field Invitational
April 5- 6, 2024
1:00.17
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
1:02.03
Betty S. Rogers Spring Break Invitational
March 15-16, 2024
4 x 200 Relay
1:31.79
Betty S. Rogers Spring Break Invitational
March 15-16, 2024
4 x 400 Relay
3:22.98
ODAC Outdoor Track & Field Championships
April 26-27, 2024
3:39.14
2024 NSU Track & Field Invitational
April 5- 6, 2024
3:43.29
Betty S. Rogers Spring Break Invitational
March 15-16, 2024
2024 Indoors
200 Meters
23.70
ODAC Indoor Track & Field Championship
February 24-25, 2024
22.77
DIII Pre-Nationals Invitational
February 9-10, 2024
400 Meters
52.19
ODAC Indoor Track & Field Championship
February 24-25, 2024
50.65
DIII Pre-Nationals Invitational
February 9-10, 2024
53.78
The Burg Open
January 12, 2024
800 Meters
2:12.27
Richard Drake Invitational
February 4, 2024
60 Hurdles
9.25
DIII Pre-Nationals Invitational
February 9-10, 2024
9.48
Oceanfront Invitational
January 19-20, 2024
9.23
Marlin Invitational
January 19, 2024
9.56
The Burg Open
January 12, 2024
4 x 400 Relay
3:44.02
Richard Drake Invitational
February 4, 2024
3:44.80
The Burg Open
January 12, 2024
Distance Medley Relay (3800 Meters)
11:04.05
ODAC Indoor Track & Field Championship
February 24-25, 2024
100 Meters (Outdoors)
2024
11.77
(-2.5)
Dr. Jack M. Toms Alumni Invitational
(Mar 22-23, 2024)
200 Meters (Outdoors)
2024
22.99
(-1.0)
Dr. Jack M. Toms Alumni Invitational
(Mar 22-23, 2024)
400 Meters (Outdoors)
2024
52.53
CNU Blue & Silver Challenge
(Mar 30, 2024)
110 Hurdles (Outdoors)
2024
16.71
(1.5)
2024 NSU Track & Field Invitational
(Apr 5- 6, 2024)
400 Hurdles (Outdoors)
2024
58.19
ODAC Outdoor Track & Field Championships
(Apr 26-27, 2024)
200 Meters (Indoors)
2024
22.77
DIII Pre-Nationals Invitational
(Feb 9-10, 2024)
400 Meters (Indoors)
2024
50.65
DIII Pre-Nationals Invitational
(Feb 9-10, 2024)
800 Meters (Indoors)
2024
2:12.27
Richard Drake Invitational
(Feb 4, 2024)
60 Hurdles (Indoors)
2024
9.23
Marlin Invitational
(Jan 19, 2024)
Distance Medley Relay (3800 Meters) (Indoors)
2024
11:04.05
ODAC Indoor Track & Field Championship
(Feb 24-25, 2024)