/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
KEITH HOWERTON (SO-2)
SOUTHERN NAZARENE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600Y
1:19.04
800
1:58.54
1500
4:33.40
5K (XC)
18:02.0
8K (XC)
30:16.9
5K (XC)
18:02.0
8K (XC)
30:16.9
600Y
1:19.04
800
1:59.77
800
1:58.54
1500
4:33.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Crimson & Gold Invitational
Dec 6- 7, 2024
800
2:02.99
42nd (F)
4x400
3:32.74
32nd (F)
2024 Great American Conference Cross Country Championships
Oct 26, 2024
8k
30:16.9
90th
Chile Pepper XC Festival
Sep 28, 2024
8k
30:20.9
97th
SNU Cross Country Invitational
Sep 7, 2024
5k
18:02.0
36th
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
800
1:58.54
15th (P)
Ford Mastin Twilight
Apr 18, 2024
800
2:05.29
10th (F)
4x400
NT
John Jacobs Invitational
Apr 12-13, 2024
800
2:01.67
33rd (F)
Friends University Spring Invite
Apr 4- 6, 2024
1500
4:33.40
30th (F)
2024 OBU Invitational
Mar 29-30, 2024
800
2:03.29
30th (F)
4x400
3:32.36
8th (F)
2024 Bill Schmidt Classic COLLEGIATE
Mar 15-16, 2024
800
2:03.26
28th (F)
KSU Steve Miller Invitational
Feb 16, 2024
800
1:59.77
6th (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
DMR
11:03.20
18th (F)
Washburn Open
Feb 2- 3, 2024
DMR
10:52.63
15th (F)
Wichita State Wilson Invitational
Jan 25-27, 2024
800
2:08.89
14th (F)
4x400
3:35.73
11th (F)
SNU Indoor Invitational
Jan 20, 2024
800
2:09.85
18th (F)
4x400
DNS
JD Martin Invitational
Dec 9, 2023
600y
1:19.04
7th (F)
Great American Cross Country Championships
Oct 21, 2023
8k
30:31.1
103rd
DBU Old Glory Gallop
Oct 7, 2023
8k
30:24.7
255th
Cowboy Jamboree
Sep 23, 2023
8k
32:32.4
231st
QUICK LINKS:
600y
800
1500
5k
8k
Choose an Event
600y
800
1500
4x400
DMR
5k
8k
600 Yards (Indoor)
Top↑
1:19.04
JD Martin Invitational
Dec 9, 2023
800 Meters (Outdoor)
Top↑
1:58.54
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
2:05.29
Ford Mastin Twilight
Apr 18, 2024
2:01.67
John Jacobs Invitational
Apr 12-13, 2024
2:03.29
2024 OBU Invitational
Mar 29-30, 2024
2:03.26
2024 Bill Schmidt Classic COLLEGIATE
Mar 15-16, 2024
800 Meters (Indoor)
Top↑
2:02.99
Crimson & Gold Invitational
Dec 6- 7, 2024
1:59.77
KSU Steve Miller Invitational
Feb 16, 2024
2:08.89
Wichita State Wilson Invitational
Jan 25-27, 2024
2:09.85
SNU Indoor Invitational
Jan 20, 2024
1500 Meters (Outdoor)
Top↑
4:33.40
Friends University Spring Invite
Apr 4- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
NT
Ford Mastin Twilight
Apr 18, 2024
3:32.36
2024 OBU Invitational
Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
3:32.74
Crimson & Gold Invitational
Dec 6- 7, 2024
3:35.73
Wichita State Wilson Invitational
Jan 25-27, 2024
DNS
SNU Indoor Invitational
Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
11:03.20
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
10:52.63
Washburn Open
Feb 2- 3, 2024
5k
Top↑
18:02.0
SNU Cross Country Invitational
Sep 7, 2024
8k
Top↑
30:16.9
2024 Great American Conference Cross Country Championships
Oct 26, 2024
30:20.9
Chile Pepper XC Festival
Sep 28, 2024
30:31.1
Great American Cross Country Championships
Oct 21, 2023
30:24.7
DBU Old Glory Gallop
Oct 7, 2023
32:32.4
Cowboy Jamboree
Sep 23, 2023
2024 Indoors
800 Meters
2:02.99
Crimson & Gold Invitational
December 6- 7, 2024
1:59.77
KSU Steve Miller Invitational
February 16, 2024
2:08.89
Wichita State Wilson Invitational
January 25-27, 2024
2:09.85
SNU Indoor Invitational
January 20, 2024
4 x 400 Relay
3:32.74
Crimson & Gold Invitational
December 6- 7, 2024
3:35.73
Wichita State Wilson Invitational
January 25-27, 2024
DNS
SNU Indoor Invitational
January 20, 2024
Distance Medley Relay
11:03.20
9th Annual Indoor Gorilla Classic
February 9-10, 2024
10:52.63
Washburn Open
February 2- 3, 2024
2024 XC
5k
18:02.0
SNU Cross Country Invitational
September 7, 2024
8k
30:16.9
2024 Great American Conference Cross Country Championships
October 26, 2024
30:20.9
Chile Pepper XC Festival
September 28, 2024
2024 Outdoors
800 Meters
1:58.54
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
2:05.29
Ford Mastin Twilight
April 18, 2024
2:01.67
John Jacobs Invitational
April 12-13, 2024
2:03.29
2024 OBU Invitational
March 29-30, 2024
2:03.26
2024 Bill Schmidt Classic COLLEGIATE
March 15-16, 2024
1500 Meters
4:33.40
Friends University Spring Invite
April 4- 6, 2024
4 x 400 Relay
NT
Ford Mastin Twilight
April 18, 2024
3:32.36
2024 OBU Invitational
March 29-30, 2024
2023 Indoors
600 Yards
1:19.04
JD Martin Invitational
December 9, 2023
2023 XC
8k
30:31.1
Great American Cross Country Championships
October 21, 2023
30:24.7
DBU Old Glory Gallop
October 7, 2023
32:32.4
Cowboy Jamboree
September 23, 2023
600 Yards (Indoors)
2023
1:19.04
JD Martin Invitational
(Dec 9, 2023)
800 Meters (Indoors)
2024
1:59.77
KSU Steve Miller Invitational
(Feb 16, 2024)
5k (XC)
2024
18:02.0
SNU Cross Country Invitational
Sep 7, 2024
8k (XC)
2024
30:16.9
2024 Great American Conference Cross Country Championships
Oct 26, 2024
2023
30:24.7
DBU Old Glory Gallop
Oct 7, 2023
800 Meters (Outdoors)
2024
1:58.54
2024 Great American Conference Outdoor Championships
(May 1- 3, 2024)
1500 Meters (Outdoors)
2024
4:33.40
Friends University Spring Invite
(Apr 4- 6, 2024)