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ELISABETH RONNSTAD (SO-2)
LENOIR-RHYNE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:35.24
MILE
5:47.14
4K (XC)
17:15.0
5K (XC)
20:43.1
6K (XC)
24:13.3
4K (XC)
17:15.0
5K (XC)
20:43.1
6K (XC)
24:13.3
800
2:35.24
MILE
5:47.14
800
2:39.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
JDL Early Bird Invitational
Dec 8, 2024
Mile
6:08.22
19th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
6k
26:33.5
120th
2024 SAC Cross County Championships
Oct 26, 2024
6k
27:11.1
72nd
Royals Challenge
Oct 11, 2024
5k
20:43.1
139th
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
6k
27:15.3
128th
Queen City Invite
Sep 13, 2024
5k
21:00.3
55th
Virginia Tech Invitational
Sep 6, 2024
4k
17:15.0
48th
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
800
2:39.73
29th (P)
2024 Aggie Classic
Apr 19-20, 2024
800
2:45.25
41st (F)
Southside Power & Fitness Invitational
Apr 13-14, 2024
800
2:39.10
7th (F)
South Carolina Invitational
Feb 3, 2024
Mile
5:47.14
24th (F)
Camel City Invitational
Jan 26-27, 2024
800
2:39.56
42nd (F)
Finn Pincus Invitational
Jan 19-20, 2024
Mile
5:52.23
14th (F)
JDL Early Bird Invitational
Dec 3, 2023
Mile
5:50.19
15th (F)
Visit Winston-Salem College Kick-off
Dec 2, 2023
800
2:35.24
14th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
6k
DNS
South Atlantic Cross County Conference Championship
Oct 21, 2023
6k
24:13.3
64th
Royals Challenge
Oct 6, 2023
5k
20:48.8
157th
NCAA D2 SE Regional Preview
Sep 30, 2023
6k
25:41.2
39th
SAC Preview
Sep 9, 2023
6k
25:24.7
27th
QUICK LINKS:
800
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800
Mile
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:39.73
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
2:45.25
2024 Aggie Classic
Apr 19-20, 2024
2:39.10
Southside Power & Fitness Invitational
Apr 13-14, 2024
800 Meters (Indoor)
Top↑
2:39.56
Camel City Invitational
Jan 26-27, 2024
2:35.24
Visit Winston-Salem College Kick-off
Dec 2, 2023
Mile (Indoor)
Top↑
6:08.22
JDL Early Bird Invitational
Dec 8, 2024
5:47.14
South Carolina Invitational
Feb 3, 2024
5:52.23
Finn Pincus Invitational
Jan 19-20, 2024
5:50.19
JDL Early Bird Invitational
Dec 3, 2023
4k
Top↑
17:15.0
Virginia Tech Invitational
Sep 6, 2024
5k
Top↑
20:43.1
Royals Challenge
Oct 11, 2024
21:00.3
Queen City Invite
Sep 13, 2024
20:48.8
Royals Challenge
Oct 6, 2023
6k
Top↑
26:33.5
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
27:11.1
2024 SAC Cross County Championships
Oct 26, 2024
27:15.3
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
DNS
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
24:13.3
South Atlantic Cross County Conference Championship
Oct 21, 2023
25:41.2
NCAA D2 SE Regional Preview
Sep 30, 2023
25:24.7
SAC Preview
Sep 9, 2023
2024 Indoors
800 Meters
2:39.56
Camel City Invitational
January 26-27, 2024
Mile
6:08.22
JDL Early Bird Invitational
December 8, 2024
5:47.14
South Carolina Invitational
February 3, 2024
5:52.23
Finn Pincus Invitational
January 19-20, 2024
2024 XC
4k
17:15.0
Virginia Tech Invitational
September 6, 2024
5k
20:43.1
Royals Challenge
October 11, 2024
21:00.3
Queen City Invite
September 13, 2024
6k
26:33.5
NCAA Division II Southeast Region Cross Country Championships
November 9, 2024
27:11.1
2024 SAC Cross County Championships
October 26, 2024
27:15.3
Converse Kick-Off (SE Regional Preview)
September 21, 2024
2024 Outdoors
800 Meters
2:39.73
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
2:45.25
2024 Aggie Classic
April 19-20, 2024
2:39.10
Southside Power & Fitness Invitational
April 13-14, 2024
2023 Indoors
800 Meters
2:35.24
Visit Winston-Salem College Kick-off
December 2, 2023
Mile
5:50.19
JDL Early Bird Invitational
December 3, 2023
2023 XC
5k
20:48.8
Royals Challenge
October 6, 2023
6k
DNS
NCAA Division II Southeast Region Cross Country Championships
November 4, 2023
24:13.3
South Atlantic Cross County Conference Championship
October 21, 2023
25:41.2
NCAA D2 SE Regional Preview
September 30, 2023
25:24.7
SAC Preview
September 9, 2023
800 Meters (Indoors)
2024
2:39.56
Camel City Invitational
(Jan 26-27, 2024)
2023
2:35.24
Visit Winston-Salem College Kick-off
(Dec 2, 2023)
Mile (Indoors)
2024
5:47.14
South Carolina Invitational
(Feb 3, 2024)
2023
5:50.19
JDL Early Bird Invitational
(Dec 3, 2023)
4k (XC)
2024
17:15.0
Virginia Tech Invitational
Sep 6, 2024
5k (XC)
2024
20:43.1
Royals Challenge
Oct 11, 2024
2023
20:48.8
Royals Challenge
Oct 6, 2023
6k (XC)
2024
26:33.5
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
2023
24:13.3
South Atlantic Cross County Conference Championship
Oct 21, 2023
800 Meters (Outdoors)
2024
2:39.10
Southside Power & Fitness Invitational
(Apr 13-14, 2024)