College Bests

200
24.74 (1.9)
400
800 MILE
3K (XC) 5K (XC)
6K (XC)  

Panorama Farms Invitational    Oct 19, 2024
6k 22:28.6 70th
Virginia Invitational    Sep 14, 2024
5k 20:56.7 37th
UMES Hawks Season Open    Aug 31, 2024
3k 14:31.8 11th
Dani Palooza Last Chance    May 12, 2024
800 2:14.42 4th (F)
MEAC Outdoor Track & Field Championships    May 6- 8, 2024
200 24.74 (1.9) 14th (P)
400 54.42 4th (F)
400 54.97 3rd (P)
4x400 3:43.63 3rd (F)
Penn Relays    Apr 25-27, 2024
4x400 3:47.68 (+0.0)
4x400 3:43.60 (+0.0)
4x800 8:52.12 (+0.0)
Virginia Challenge    Apr 19-20, 2024
400 DNF
800 2:10.24 4th (F)
4x400 3:57.34 10th (F)
Duke Invitational    Apr 11-13, 2024
400 54.50 12th (F)
4x400 3:45.82 6th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
400 55.51 1st (F)
Raleigh Relays    Mar 28-30, 2024
400 56.39 13th (F)
800 2:11.21 64th (F)
4x400 3:45.34 9th (F)
Virginia Opener    Mar 23, 2024
800 2:14.45 1st (F)
4x400 3:58.85 3rd (F)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
400 1:07.67 8th (F)
400 56.08 5th (P)
800 2:23.42 14th (F)
4x400 3:50.93 5th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
400 55.97 1st (F)
Sykes & Sabock Challenge    Feb 3, 2024
800 2:16.52 8th (F)
4x400 3:50.00 3rd (F)
Penn State National Open    Jan 26-27, 2024
400 56.91 7th (F)
800 2:16.96 32nd (F)
4x400 3:53.34 9th (F)
Marlin Invitational    Jan 19, 2024
400 57.63 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:20.12 5th (F)
4x400 3:54.28 2nd (F)
Great American XC Festival    Oct 6- 7, 2023
5k 20:13.6 14th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:01.3 257th
200 Meters (Outdoor)
Top↑
24.74 (1.9)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
400 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
DNF
Virginia Challenge Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Raleigh Relays Mar 28-30, 2024
400 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Marlin Invitational Jan 19, 2024
800 Meters (Outdoor)
Top↑
Dani Palooza Last Chance May 12, 2024
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
Virginia Opener Mar 23, 2024
800 Meters (Indoor)
Top↑
DNF
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Mile (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
3:47.68 (+0.0)
Penn Relays Apr 25-27, 2024
3:43.60 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
Virginia Opener Mar 23, 2024
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
4 x 800 Relay (Outdoor)
Top↑
8:52.12 (+0.0)
Penn Relays Apr 25-27, 2024
3k
Top↑
UMES Hawks Season Open Aug 31, 2024
5k
Top↑
2024 MEAC Cross Country Championships Nov 2, 2024
Virginia Invitational Sep 14, 2024
Great American XC Festival Oct 6- 7, 2023
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2023 Pirate Cross Country Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023

2024 Indoors

400 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
MEAC Indoor Track & Field Championships February 18-20, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
Marlin Invitational January 19, 2024
800 Meters
DNF
Boston University Sharon Colyear-Danville Season Opener December 7, 2024
MEAC Indoor Track & Field Championships February 18-20, 2024
Sykes & Sabock Challenge February 3, 2024
Penn State National Open January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
Mile
Boston University Sharon Colyear-Danville Season Opener December 7, 2024
4 x 400 Relay
MEAC Indoor Track & Field Championships February 18-20, 2024
Sykes & Sabock Challenge February 3, 2024
Penn State National Open January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024

2024 XC

2024 Outdoors

200 Meters
24.74 (1.9)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
400 Meters
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
DNF
Virginia Challenge April 19-20, 2024
Duke Invitational April 11-13, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
Raleigh Relays March 28-30, 2024
800 Meters
Dani Palooza Last Chance May 12, 2024
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024
Virginia Opener March 23, 2024
4 x 400 Relay
MEAC Outdoor Track & Field Championships May 6- 8, 2024
3:47.68 (+0.0)
Penn Relays April 25-27, 2024
3:43.60 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024
Duke Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
Virginia Opener March 23, 2024
4 x 800 Relay
8:52.12 (+0.0)
Penn Relays April 25-27, 2024

2023 XC

400 Meters (Indoors)
2024  
(Feb 9-10, 2024)
800 Meters (Indoors)
2024  
(Feb 3, 2024)
Mile (Indoors)
2024  
3k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
2023  
Oct 6- 7, 2023
6k (XC)
2024  
Oct 19, 2024
2023  
200 Meters (Outdoors)
2024  
24.74 (1.9)
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)