PAU VALDERRAMA (SO-2)

MISSOURI WESTERN

* previously at Tusculum

College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
5000 14:59.69 1st (F)
2024 Platte River Rumble - Gold    Sep 6, 2024
6k 18:36.0 20th
↓Competing for Tusculum ↓
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
1500 3:57.92 13th (P)
3000S 9:39.77 9th (F)
Catamount Classic    Apr 19-20, 2024
800 1:58.29 18th (F)
1500 3:54.57 5th (F)
Sharonda Coleman-Singleton Classic 2024    Apr 13, 2024
5000 15:04.60 1st (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
1500 4:02.19 1st (F)
3000 8:54.09 1st (F)
2024 Montreat College Open    Mar 22-23, 2024
1500 4:00.42 5th (F)
John-Hunter Classic    Mar 15-16, 2024
1500 4:01.53 4th (F)
5000 14:50.36 4th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 4:21.19 16th (P)
DMR 10:26.10 5th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
Mile 4:20.51 3rd (F)
3000 8:51.66 1st (F)
2024 VMI Invitational    Jan 26-27, 2024
DMR 10:55.86 4th (F)
Vanderbilt Invitational    Jan 19-20, 2024
Mile 4:21.20 38th (F)
Mondo College Invitational    Jan 13, 2024
Mile 4:26.23 1st (F)
3000 8:46.37 4th (F)
Commonwealth College Opener    Dec 2, 2023
3000 8:45.00 7th (F)
800 Meters (Outdoor)
Top↑
* for Tusculum
Catamount Classic Apr 19-20, 2024
1500 Meters (Outdoor)
Top↑
* for Tusculum
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
* for Tusculum
Catamount Classic Apr 19-20, 2024
* for Tusculum
Livingstone Blue Bear Invitational Mar 30, 2024
* for Tusculum
2024 Montreat College Open Mar 22-23, 2024
* for Tusculum
John-Hunter Classic Mar 15-16, 2024
Mile (Indoor)
Top↑
* for Tusculum
South Atlantic Indoor T&F Championships Feb 24-25, 2024
* for Tusculum
2024 VMI Winter Relays Feb 2- 3, 2024
* for Tusculum
Vanderbilt Invitational Jan 19-20, 2024
* for Tusculum
Mondo College Invitational Jan 13, 2024
3000 Meters (Outdoor)
Top↑
* for Tusculum
Livingstone Blue Bear Invitational Mar 30, 2024
3000 Meters (Indoor)
Top↑
* for Tusculum
2024 VMI Winter Relays Feb 2- 3, 2024
* for Tusculum
Mondo College Invitational Jan 13, 2024
* for Tusculum
Commonwealth College Opener Dec 2, 2023
5000 Meters (Outdoor)
Top↑
* for Tusculum
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
* for Tusculum
John-Hunter Classic Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
3000 Steeplechase (Outdoor)
Top↑
* for Tusculum
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Distance Medley Relay (Indoor)
Top↑
* for Tusculum
South Atlantic Indoor T&F Championships Feb 24-25, 2024
* for Tusculum
2024 VMI Invitational Jan 26-27, 2024
6k
Top↑
2024 Platte River Rumble - Gold Sep 6, 2024
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
Missouri Western State Griffon Invite Oct 5, 2024
2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
10k
Top↑
DNF
NCAA Division II Central Region Cross Country Championships Nov 9, 2024

2024 Indoors

Mile
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Winter Relays February 2- 3, 2024
Vanderbilt Invitational January 19-20, 2024
Mondo College Invitational January 13, 2024
3000 Meters
2024 VMI Winter Relays February 2- 3, 2024
Mondo College Invitational January 13, 2024
5000 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Invitational January 26-27, 2024

2024 XC

↓Competing for Tusculum ↓

2024 Outdoors

2023 Indoors

3000 Meters
Commonwealth College Opener December 2, 2023
Mile (Indoors)
2024  
* for Tusculum
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2024  
* for Tusculum
(Jan 13, 2024)
2023  
* for Tusculum
(Dec 2, 2023)
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
6k (XC)
2024  
8k (XC)
2024  
10k (XC)
800 Meters (Outdoors)
2024  
* for Tusculum
(Apr 19-20, 2024)
1500 Meters (Outdoors)
2024  
* for Tusculum
(Apr 19-20, 2024)
3000 Meters (Outdoors)
2024  
* for Tusculum
5000 Meters (Outdoors)
2024  
* for Tusculum
(Mar 15-16, 2024)
3000 Steeplechase (Outdoors)
2024  
* for Tusculum