College Bests

800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Bison Opener    Dec 6- 7, 2024
Mile 6:03.64 17th (F)
CIAA Cross Country Championship    Oct 24, 2024
5k 20:39.9 14th
Lincoln Tune Up    Oct 17, 2024
4k 17:13.0 2nd
Great American XC Festival    Oct 4- 5, 2024
5k 21:09.1 19th
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 22:11.7 40th
DSU Sting Invite    Sep 13, 2024
5k 22:23.5 35th
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
1500 5:29.66 14th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 6:06.47 63rd (F)
DSU Outdoor    Apr 13, 2024
800 2:43.34 14th (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
1500 5:44.83 20th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
1500 5:44.50 14th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile 6:14.08 12th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
DMR 14:26.69 6th (F)
ESU DeSchriver 2024    Feb 4, 2024
Mile 6:05.39 6th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 6:10.56 37th (F)
4x400 4:28.69 8th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:46.00 37th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:42.36 17th (F)
Bison Opener    Dec 1- 2, 2023
Mile 6:21.84 19th (F)
CIAA Cross Country Championship    Oct 26, 2023
5k 21:37.8 21st
Lincoln PA End of Season XC Invite    Oct 19, 2023
4k 18:56.4 3rd
Delaware Invitational    Oct 13, 2023
6k 29:11.3 49th
Great American XC Festival    Oct 6- 7, 2023
5k 23:14.8 44th
Bud Smitely 5K XC Invite    Sep 23, 2023
3.1M 23:51.3 7th
DSU Sting XC Invite    Sep 15, 2023
5k 23:39.8 25th
800 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
800 Meters (Indoor)
Top↑
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Bow Tie Invitational Dec 8, 2023
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile (Indoor)
Top↑
Bison Opener Dec 6- 7, 2024
ESU DeSchriver 2024 Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Bison Opener Dec 1- 2, 2023
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
4k
Top↑
Lincoln Tune Up Oct 17, 2024
Lincoln PA End of Season XC Invite Oct 19, 2023
5k
Top↑
CIAA Cross Country Championship Oct 24, 2024
Great American XC Festival Oct 4- 5, 2024
2024 Herb Lorenz XC Invitational Sep 20, 2024
DSU Sting Invite Sep 13, 2024
CIAA Cross Country Championship Oct 26, 2023
Great American XC Festival Oct 6- 7, 2023
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
Delaware Invitational Oct 13, 2023
3.1 Mile
Top↑
Bud Smitely 5K XC Invite Sep 23, 2023

2024 Indoors

800 Meters
HBCU Showcase Sponsored by KPMG January 13, 2024
Mile
Bison Opener December 6- 7, 2024
ESU DeSchriver 2024 February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024
4 x 400 Relay
2024 George Mason Patriot Games January 26-27, 2024
Distance Medley Relay
CIAA Indoor Track and Field Championship February 11-12, 2024

2024 XC

4k
Lincoln Tune Up October 17, 2024
5k
CIAA Cross Country Championship October 24, 2024
Great American XC Festival October 4- 5, 2024
2024 Herb Lorenz XC Invitational September 20, 2024
DSU Sting Invite September 13, 2024

2024 Outdoors

2023 Indoors

800 Meters
Bow Tie Invitational December 8, 2023
Mile
Bison Opener December 1- 2, 2023

2023 XC

4k
Lincoln PA End of Season XC Invite October 19, 2023
5k
CIAA Cross Country Championship October 26, 2023
Great American XC Festival October 6- 7, 2023
DSU Sting XC Invite September 15, 2023
6k
Delaware Invitational October 13, 2023
3.1 Mile
Bud Smitely 5K XC Invite September 23, 2023
800 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
Mile (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Dec 1- 2, 2023)
4k (XC)
2024  
Oct 17, 2024
2023  
5k (XC)
2024  
2023  
6k (XC)
2023  
Oct 13, 2023
3.1 Mile (XC)
2023  
Sep 23, 2023
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
1500 Meters (Outdoors)
2024  
Mile (Outdoors)
2024  
(Mar 14-16, 2024)