College Bests

200 300
400 500
Fastrack Last Chance    Feb 20, 2026
200 26.70 8th (F)
CIAA Indoor Track and Field Championship    Feb 15-16, 2026
4x400 4:06.08 9th (F)
DMR 13:35.91 3rd (F)
Widener Schuylkill Showdown    Jan 31-Feb 1, 2026
400 1:04.35 28th (F)
4x400 4:13.86 8th (F)
VMI Invitational    Jan 23-24, 2026
400 1:03.38 26th (F)
4x400 4:07.66 8th (F)
VCU Rams Indoor Invitational    Jan 9, 2026
300 DNS
4x400 DNS
Bison Opener    Dec 5- 6, 2025
500 1:27.53 3rd (F)
4x400 4:20.82 9th (F)
2025 Mount Olive Final Qualifier    May 9, 2025
400 1:01.49 8th (F)
CIAA Outdoor Track and Field Championship 2025    May 2- 3, 2025
400 1:02.18 18th (P)
4x400 3:57.59 5th (F)
VSU    Apr 26, 2025
200 27.56 (1.5) 8th (F)
2025 Annual Legacy Track & Field Meet    Apr 18-19, 2025
400 1:04.13 33rd (F)
Lincoln University Invitational    Apr 17, 2025
400 1:05.00 5th (F)
Towson Senior Twilight Open    Apr 4, 2025
400 1:02.08 8th (F)
4x400 4:12.78 2nd (F)
Livingstone Blue Bear Invitational    Mar 29, 2025
400 1:02.28 22nd (F)
Fastrack Last Chance    Feb 28, 2025
400 1:03.60 13th (F)
2025 Frank Colden Invitational    Feb 8, 2025
400 1:04.68 9th (F)
4x400 4:13.57 2nd (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
200 27.83 34th (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
400 1:01.79 41st (F)
4x400 4:01.53 9th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
300 44.96 30th (F)
Seahawk Shootout 2024    Dec 13, 2024
300 43.53 44th (F)
Bison Opener    Dec 6- 7, 2024
400 1:05.32 13th (F)
4x400 4:17.12 7th (F)
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
400 1:00.98 19th (P)
4x400 3:54.65 4th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:57.13 (+0.0)
4x400 3:57.09 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400 1:03.13 37th (F)
DSU Outdoor    Apr 13, 2024
400 1:06.63 15th (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
400 1:05.12 11th (F)
4x400 4:23.21 4th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
400 1:01.77 18th (F)
4x400 4:02.66 5th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
400 1:01.63 24th (F)
4x200 1:42.23 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
4x400 3:55.23 6th (F)
Fastrack Last Chance 2024    Feb 23, 2024
400 1:01.73 12th (F)
4x400 3:54.06 3rd (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
4x400 3:59.31 3rd (F)
DMR 14:26.69 6th (F)
ESU DeSchriver 2024    Feb 4, 2024
400 1:04.89 10th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
400 1:03.21 18th (F)
4x400 4:02.42 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
200 27.14 53rd (F)
400 1:02.63 25th (F)
Bow Tie Invitational    Dec 8, 2023
400 1:04.48 11th (F)
Bison Opener    Dec 1- 2, 2023
400 1:03.92 18th (F)
4x400 4:15.65 7th (F)
200 Meters (Outdoor)
Top↑
27.56 (1.5)
VSU Apr 26, 2025
200 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 20, 2026
Widener Winter's Evening Invite Jan 24-25, 2025
HBCU Showcase Sponsored by KPMG Jan 13, 2024
300 Meters (Indoor)
Top↑
DNS
VCU Rams Indoor Invitational Jan 9, 2026
VCU RAMS Indoor Invitational Jan 12, 2025
Seahawk Shootout 2024 Dec 13, 2024
400 Meters (Outdoor)
Top↑
2025 Mount Olive Final Qualifier May 9, 2025
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
Lincoln University Invitational Apr 17, 2025
Towson Senior Twilight Open Apr 4, 2025
Livingstone Blue Bear Invitational Mar 29, 2025
CIAA Outdoor Track and Field Championship May 3- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DSU Outdoor Apr 13, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
400 Meters (Indoor)
Top↑
Widener Schuylkill Showdown Jan 31-Feb 1, 2026
VMI Invitational Jan 23-24, 2026
Fastrack Last Chance Feb 28, 2025
2025 Frank Colden Invitational Feb 8, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
Bison Opener Dec 6- 7, 2024
Fastrack Last Chance 2024 Feb 23, 2024
ESU DeSchriver 2024 Feb 4, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Bow Tie Invitational Dec 8, 2023
Bison Opener Dec 1- 2, 2023
500 Meters (Indoor)
Top↑
Bison Opener Dec 5- 6, 2025
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
Towson Senior Twilight Open Apr 4, 2025
CIAA Outdoor Track and Field Championship May 3- 4, 2024
3:57.13 (+0.0)
Penn Relays Apr 25-27, 2024
3:57.09 (+0.0)
Penn Relays Apr 25-27, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 15-16, 2026
Widener Schuylkill Showdown Jan 31-Feb 1, 2026
VMI Invitational Jan 23-24, 2026
DNS
VCU Rams Indoor Invitational Jan 9, 2026
Bison Opener Dec 5- 6, 2025
2025 Frank Colden Invitational Feb 8, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
Bison Opener Dec 6- 7, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Fastrack Last Chance 2024 Feb 23, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Bison Opener Dec 1- 2, 2023
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 15-16, 2026
CIAA Indoor Track and Field Championship Feb 11-12, 2024

2026 Indoors

200 Meters
Fastrack Last Chance February 20, 2026
300 Meters
DNS
VCU Rams Indoor Invitational January 9, 2026
400 Meters
Widener Schuylkill Showdown January 31-February 1, 2026
VMI Invitational January 23-24, 2026
4 x 400 Relay
CIAA Indoor Track and Field Championship February 15-16, 2026
Widener Schuylkill Showdown January 31-February 1, 2026
VMI Invitational January 23-24, 2026
DNS
VCU Rams Indoor Invitational January 9, 2026
Distance Medley Relay
CIAA Indoor Track and Field Championship February 15-16, 2026

2025 Indoors

200 Meters
Widener Winter's Evening Invite January 24-25, 2025
300 Meters
VCU RAMS Indoor Invitational January 12, 2025
400 Meters
Fastrack Last Chance February 28, 2025
2025 Frank Colden Invitational February 8, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
500 Meters
Bison Opener December 5- 6, 2025
4 x 400 Relay
Bison Opener December 5- 6, 2025
2025 Frank Colden Invitational February 8, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025

2025 Outdoors

2024 Indoors

200 Meters
HBCU Showcase Sponsored by KPMG January 13, 2024
300 Meters
Seahawk Shootout 2024 December 13, 2024
400 Meters
Bison Opener December 6- 7, 2024
Fastrack Last Chance 2024 February 23, 2024
ESU DeSchriver 2024 February 4, 2024
2024 George Mason Patriot Games January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
Bison Opener December 6- 7, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Fastrack Last Chance 2024 February 23, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 George Mason Patriot Games January 26-27, 2024
Distance Medley Relay
CIAA Indoor Track and Field Championship February 11-12, 2024

2024 Outdoors

2023 Indoors

400 Meters
Bow Tie Invitational December 8, 2023
Bison Opener December 1- 2, 2023
4 x 400 Relay
Bison Opener December 1- 2, 2023
200 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Jan 24-25, 2025)
2024  
300 Meters (Indoors)
2025  
(Jan 12, 2025)
2024  
(Dec 13, 2024)
400 Meters (Indoors)
2026  
(Jan 23-24, 2026)
2025  
2024  
(Feb 23, 2024)
2023  
(Dec 1- 2, 2023)
500 Meters (Indoors)
2025  
(Dec 5- 6, 2025)
200 Meters (Outdoors)
2025  
27.56 (1.5)
VSU  
(Apr 26, 2025)
400 Meters (Outdoors)
2025  
2024