/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ALIJZAH KOONCE (FR-1)
VIRGINIA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:34.93
800
2:15.29
8K (XC)
31:29.8
8K (XC)
31:29.8
600
1:34.93
800
2:15.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
JDL Early Bird Invitational
Dec 8, 2024
800
2:15.29
18th (F)
Visit Winston-Salem College Kick-off
Dec 7, 2024
600
1:34.93
24th (F)
CIAA Cross Country Championship
Oct 24, 2024
8k
31:45.8
43rd
VSU Cross Country Challenge
Oct 11, 2024
8k
31:29.8
13th
Great American XC Festival
Oct 4- 5, 2024
8k
32:18.6
50th
Panther XC Invitational
Sep 27, 2024
8k
36:32.6
25th
The CNU XC Invitational
Sep 13, 2024
8k
35:49.3
108th
VCU RAMS Indoor Invitational
Jan 7, 2024
800
DNS
QUICK LINKS:
600
800
8k
Choose an Event
600
800
8k
600 Meters (Indoor)
Top↑
1:34.93
Visit Winston-Salem College Kick-off
Dec 7, 2024
800 Meters (Indoor)
Top↑
2:15.29
JDL Early Bird Invitational
Dec 8, 2024
DNS
VCU RAMS Indoor Invitational
Jan 7, 2024
8k
Top↑
31:45.8
CIAA Cross Country Championship
Oct 24, 2024
31:29.8
VSU Cross Country Challenge
Oct 11, 2024
32:18.6
Great American XC Festival
Oct 4- 5, 2024
36:32.6
Panther XC Invitational
Sep 27, 2024
35:49.3
The CNU XC Invitational
Sep 13, 2024
2024 Indoors
600 Meters
1:34.93
Visit Winston-Salem College Kick-off
December 7, 2024
800 Meters
2:15.29
JDL Early Bird Invitational
December 8, 2024
DNS
VCU RAMS Indoor Invitational
January 7, 2024
2024 XC
8k
31:45.8
CIAA Cross Country Championship
October 24, 2024
31:29.8
VSU Cross Country Challenge
October 11, 2024
32:18.6
Great American XC Festival
October 4- 5, 2024
36:32.6
Panther XC Invitational
September 27, 2024
35:49.3
The CNU XC Invitational
September 13, 2024
600 Meters (Indoors)
2024
1:34.93
Visit Winston-Salem College Kick-off
(Dec 7, 2024)
800 Meters (Indoors)
2024
2:15.29
JDL Early Bird Invitational
(Dec 8, 2024)
8k (XC)
2024
31:29.8
VSU Cross Country Challenge
Oct 11, 2024