TFRRS | Alijzah Koonce – Track and Field Results & Statistics

ALIJZAH KOONCE (FR-1)

VIRGINIA STATE

College Bests

600	1:34.93	800	2:15.29
8K (XC)	31:29.8

JDL Early Bird Invitational Dec 8, 2024
800	2:15.29	18th (F)

Visit Winston-Salem College Kick-off Dec 7, 2024
600	1:34.93	24th (F)

CIAA Cross Country Championship Oct 24, 2024
8k	31:45.8	43rd

VSU Cross Country Challenge Oct 11, 2024
8k	31:29.8	13th

Great American XC Festival Oct 4- 5, 2024
8k	32:18.6	50th

Panther XC Invitational Sep 27, 2024
8k	36:32.6	25th

The CNU XC Invitational Sep 13, 2024
8k	35:49.3	108th

VCU RAMS Indoor Invitational Jan 7, 2024
800	DNS

QUICK LINKS:

600
800
8k

600 Meters (Indoor) Top↑
1:34.93	Visit Winston-Salem College Kick-off	Dec 7, 2024

800 Meters (Indoor) Top↑
2:15.29	JDL Early Bird Invitational	Dec 8, 2024
DNS	VCU RAMS Indoor Invitational	Jan 7, 2024

8k Top↑
31:45.8	CIAA Cross Country Championship	Oct 24, 2024
31:29.8	VSU Cross Country Challenge	Oct 11, 2024
32:18.6	Great American XC Festival	Oct 4- 5, 2024
36:32.6	Panther XC Invitational	Sep 27, 2024
35:49.3	The CNU XC Invitational	Sep 13, 2024

2024 Indoors

600 Meters
1:34.93	Visit Winston-Salem College Kick-off	December 7, 2024

800 Meters
2:15.29	JDL Early Bird Invitational	December 8, 2024
DNS	VCU RAMS Indoor Invitational	January 7, 2024

2024 XC

8k
31:45.8	CIAA Cross Country Championship	October 24, 2024
31:29.8	VSU Cross Country Challenge	October 11, 2024
32:18.6	Great American XC Festival	October 4- 5, 2024
36:32.6	Panther XC Invitational	September 27, 2024
35:49.3	The CNU XC Invitational	September 13, 2024

600 Meters (Indoors)
2024	1:34.93	Visit Winston-Salem College Kick-off (Dec 7, 2024)

800 Meters (Indoors)
2024	2:15.29	JDL Early Bird Invitational (Dec 8, 2024)

8k (XC)
2024	31:29.8	VSU Cross Country Challenge Oct 11, 2024