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NATE FREDERICK (FR-1)
MONMOUTH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.16
300
36.18
400
51.07
500
1:06.18
600
1:25.69
200
23.16
300
36.18
400
51.07
500
1:06.18
600
1:25.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
400
51.07
28th (F)
Villanova Invitational
Jan 20, 2024
500
1:06.18
10th (F)
Penn Select 10
Jan 13, 2024
200
23.16
20th (F)
Seahawk Shootout
Dec 8, 2023
300
36.18
35th (F)
4x400
3:18.63
3rd (F)
Rutgers Holiday Classic
Dec 1, 2023
600
1:25.69
13th (F)
4x400
3:22.52
2nd (F)
QUICK LINKS:
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300
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600
Choose an Event
200
300
400
500
600
4x400
200 Meters (Indoor)
Top↑
23.16
Penn Select 10
Jan 13, 2024
300 Meters (Indoor)
Top↑
36.18
Seahawk Shootout
Dec 8, 2023
400 Meters (Indoor)
Top↑
51.07
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
500 Meters (Indoor)
Top↑
1:06.18
Villanova Invitational
Jan 20, 2024
600 Meters (Indoor)
Top↑
1:25.69
Rutgers Holiday Classic
Dec 1, 2023
4 x 400 Relay (Indoor)
Top↑
3:18.63
Seahawk Shootout
Dec 8, 2023
3:22.52
Rutgers Holiday Classic
Dec 1, 2023
2024 Indoors
200 Meters
23.16
Penn Select 10
January 13, 2024
400 Meters
51.07
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
500 Meters
1:06.18
Villanova Invitational
January 20, 2024
2023 Indoors
300 Meters
36.18
Seahawk Shootout
December 8, 2023
600 Meters
1:25.69
Rutgers Holiday Classic
December 1, 2023
4 x 400 Relay
3:18.63
Seahawk Shootout
December 8, 2023
3:22.52
Rutgers Holiday Classic
December 1, 2023
200 Meters (Indoors)
2024
23.16
Penn Select 10
(Jan 13, 2024)
300 Meters (Indoors)
2023
36.18
Seahawk Shootout
(Dec 8, 2023)
400 Meters (Indoors)
2024
51.07
Dr. Sander Invitational Columbia Challenge
(Jan 26-27, 2024)
500 Meters (Indoors)
2024
1:06.18
Villanova Invitational
(Jan 20, 2024)
600 Meters (Indoors)
2023
1:25.69
Rutgers Holiday Classic
(Dec 1, 2023)