NATE FREDERICK (SO-2)

MONMOUTH

College Bests

200 300
400 500
600  

Seahawk Shootout 2024    Dec 13, 2024
300 35.94 20th (F)
2024 Penn Opener    Dec 7, 2024
600 1:30.55 19th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
400 51.07 28th (F)
Villanova Invitational    Jan 20, 2024
500 1:06.18 10th (F)
Penn Select 10    Jan 13, 2024
200 23.16 20th (F)
Seahawk Shootout    Dec 8, 2023
300 36.18 35th (F)
4x400 3:18.63 3rd (F)
Rutgers Holiday Classic    Dec 1, 2023
600 1:25.69 13th (F)
4x400 3:22.52 2nd (F)
200 Meters (Indoor)
Top↑
Penn Select 10 Jan 13, 2024
300 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Seahawk Shootout Dec 8, 2023
400 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
500 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
600 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
Rutgers Holiday Classic Dec 1, 2023
4 x 400 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Rutgers Holiday Classic Dec 1, 2023

2024 Indoors

200 Meters
Penn Select 10 January 13, 2024
300 Meters
Seahawk Shootout 2024 December 13, 2024
400 Meters
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
500 Meters
Villanova Invitational January 20, 2024
600 Meters
2024 Penn Opener December 7, 2024

2023 Indoors

300 Meters
Seahawk Shootout December 8, 2023
600 Meters
Rutgers Holiday Classic December 1, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Rutgers Holiday Classic December 1, 2023
200 Meters (Indoors)
2024  
(Jan 13, 2024)
300 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Dec 8, 2023)
400 Meters (Indoors)
2024  
500 Meters (Indoors)
2024  
(Jan 20, 2024)
600 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 1, 2023)