TFRRS | Jake Dembrow – Track and Field Results & Statistics

JAKE DEMBROW (SO-2)

ITHACA

College Bests

60	7.43	100	11.67 (0.8)
200	24.47	300	39.78
400	57.62	60H	9.46
110H	17.04 (1.8)	400H	1:04.39

Southern Tier Invite Jan 11, 2025
60	7.51	28th (P)
200	24.47	25th (F)
60H	9.89	11th (P)

Greg Page Relays & Multi Dec 6- 7, 2024
60	7.43	37th (P)
200	24.65	15th (F)
60H	9.46	16th (P)

AARTFC Outdoor Track & Field Championships May 15-16, 2024
4x100	43.61	26th (F)

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
110H	17.04 (1.8)	13th (P)
4x100	DNF

Big Red Invite Apr 28, 2024
110H	17.23 (0.7)	11th (P)

Penn Relays Apr 25-27, 2024
4x100	43.81 (+0.0)
4x200	1:32.24 (+0.0)

2024 Coach P Invite Apr 19-20, 2024
100	11.67 (0.8)	24th (P)
110H	17.15 (1.5)	14th (P)
400H	1:04.39	26th (F)
4x100	43.18	6th (F)

2024 River Hawk Invite Apr 12-13, 2024
100	11.68 (3.3)	18th (P)
200	23.60 (5.7)	18th (F)
4x100	46.58	7th (F)

Cortland Red Dragon Open Apr 7, 2024
110H	17.96 (2.5)	8th (F)
400H	1:05.55	9th (F)
4x100	43.49	5th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
110H	17.89 (-0.1)	13th (P)
400H	1:07.78	18th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
60H	9.48	16th (P)

Marc Deneault Invitational Feb 17, 2024
60	7.47	28th (P)
60H	9.92	20th (P)

Ithaca College vs. Cornell & Cortland Feb 10, 2024
60	7.46	4th (F)
60	7.47	6th (P)
60H	9.47	7th (F)
4x400	3:39.18	2nd (F)

2024 Bomber Invitational Feb 3- 4, 2024
200	24.78	55th (F)
60H	DNF
4x400	3:53.88	15th (F)

Conference Challenge Cup Jan 27, 2024
200	24.76	35th (F)
60H	9.55	32nd (P)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
60	7.59	19th (P)
60H	9.80	12th (P)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
400	57.62	33rd (F)
60H	11.35	19th (P)
4x400	3:44.08	15th (F)

Greg Pages Relays & Multi Dec 1- 2, 2023
60	7.55	27th (P)
300	39.78	41st (F)
60H	11.86	25th (P)
4x400	3:38.08	9th (F)

QUICK LINKS:

60
100
200
300
400
60H
110H
400H

60 Meters (Indoor) Top↑
7.51	Southern Tier Invite	Jan 11, 2025
7.43	Greg Page Relays & Multi	Dec 6- 7, 2024
7.47	Marc Deneault Invitational	Feb 17, 2024
7.46	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
7.47	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
7.59	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
7.55	Greg Pages Relays & Multi	Dec 1- 2, 2023

100 Meters (Outdoor) Top↑
11.67 (0.8)	2024 Coach P Invite	Apr 19-20, 2024
11.68 (3.3)	2024 River Hawk Invite	Apr 12-13, 2024

200 Meters (Outdoor) Top↑
23.60 (5.7)	2024 River Hawk Invite	Apr 12-13, 2024

200 Meters (Indoor) Top↑
24.47	Southern Tier Invite	Jan 11, 2025
24.65	Greg Page Relays & Multi	Dec 6- 7, 2024
24.78	2024 Bomber Invitational	Feb 3- 4, 2024
24.76	Conference Challenge Cup	Jan 27, 2024

300 Meters (Indoor) Top↑
39.78	Greg Pages Relays & Multi	Dec 1- 2, 2023

400 Meters (Indoor) Top↑
57.62	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024

60 Hurdles (Indoor) Top↑
9.89	Southern Tier Invite	Jan 11, 2025
9.46	Greg Page Relays & Multi	Dec 6- 7, 2024
9.48	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
9.92	Marc Deneault Invitational	Feb 17, 2024
9.47	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
DNF	2024 Bomber Invitational	Feb 3- 4, 2024
9.55	Conference Challenge Cup	Jan 27, 2024
9.80	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
11.35	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
11.86	Greg Pages Relays & Multi	Dec 1- 2, 2023

110 Hurdles (Outdoor) Top↑
17.04 (1.8)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
17.23 (0.7)	Big Red Invite	Apr 28, 2024
17.15 (1.5)	2024 Coach P Invite	Apr 19-20, 2024
17.96 (2.5)	Cortland Red Dragon Open	Apr 7, 2024
17.89 (-0.1)	Geneseo Early Season Invitational	Mar 29-30, 2024

400 Hurdles (Outdoor) Top↑
1:04.39	2024 Coach P Invite	Apr 19-20, 2024
1:05.55	Cortland Red Dragon Open	Apr 7, 2024
1:07.78	Geneseo Early Season Invitational	Mar 29-30, 2024

4 x 100 Relay (Outdoor) Top↑
43.61	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
43.81 (+0.0)	Penn Relays	Apr 25-27, 2024
43.18	2024 Coach P Invite	Apr 19-20, 2024
46.58	2024 River Hawk Invite	Apr 12-13, 2024
43.49	Cortland Red Dragon Open	Apr 7, 2024

4 x 200 Relay (Outdoor) Top↑
1:32.24 (+0.0)	Penn Relays	Apr 25-27, 2024

4 x 400 Relay (Indoor) Top↑
3:39.18	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
3:53.88	2024 Bomber Invitational	Feb 3- 4, 2024
3:44.08	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
3:38.08	Greg Pages Relays & Multi	Dec 1- 2, 2023

2025 Indoors

60 Meters
7.51	Southern Tier Invite	January 11, 2025

200 Meters
24.47	Southern Tier Invite	January 11, 2025

60 Hurdles
9.89	Southern Tier Invite	January 11, 2025

2024 Indoors

60 Meters
7.43	Greg Page Relays & Multi	December 6- 7, 2024
7.47	Marc Deneault Invitational	February 17, 2024
7.46	Ithaca College vs. Cornell & Cortland	February 10, 2024
7.47	Ithaca College vs. Cornell & Cortland	February 10, 2024
7.59	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

200 Meters
24.65	Greg Page Relays & Multi	December 6- 7, 2024
24.78	2024 Bomber Invitational	February 3- 4, 2024
24.76	Conference Challenge Cup	January 27, 2024

400 Meters
57.62	2024 TCNJ Lions Indoor Invitational	January 12, 2024

60 Hurdles
9.46	Greg Page Relays & Multi	December 6- 7, 2024
9.48	Liberty League Indoor Track & Field Championship	February 23-24, 2024
9.92	Marc Deneault Invitational	February 17, 2024
9.47	Ithaca College vs. Cornell & Cortland	February 10, 2024
DNF	2024 Bomber Invitational	February 3- 4, 2024
9.55	Conference Challenge Cup	January 27, 2024
9.80	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024
11.35	2024 TCNJ Lions Indoor Invitational	January 12, 2024

4 x 400 Relay
3:39.18	Ithaca College vs. Cornell & Cortland	February 10, 2024
3:53.88	2024 Bomber Invitational	February 3- 4, 2024
3:44.08	2024 TCNJ Lions Indoor Invitational	January 12, 2024

2024 Outdoors

100 Meters
11.67 (0.8)	2024 Coach P Invite	April 19-20, 2024
11.68 (3.3)	2024 River Hawk Invite	April 12-13, 2024

200 Meters
23.60 (5.7)	2024 River Hawk Invite	April 12-13, 2024

110 Hurdles
17.04 (1.8)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
17.23 (0.7)	Big Red Invite	April 28, 2024
17.15 (1.5)	2024 Coach P Invite	April 19-20, 2024
17.96 (2.5)	Cortland Red Dragon Open	April 7, 2024
17.89 (-0.1)	Geneseo Early Season Invitational	March 29-30, 2024

400 Hurdles
1:04.39	2024 Coach P Invite	April 19-20, 2024
1:05.55	Cortland Red Dragon Open	April 7, 2024
1:07.78	Geneseo Early Season Invitational	March 29-30, 2024

4 x 100 Relay
43.61	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
43.81 (+0.0)	Penn Relays	April 25-27, 2024
43.18	2024 Coach P Invite	April 19-20, 2024
46.58	2024 River Hawk Invite	April 12-13, 2024
43.49	Cortland Red Dragon Open	April 7, 2024

4 x 200 Relay
1:32.24 (+0.0)	Penn Relays	April 25-27, 2024

2023 Indoors

60 Meters
7.55	Greg Pages Relays & Multi	December 1- 2, 2023

300 Meters
39.78	Greg Pages Relays & Multi	December 1- 2, 2023

60 Hurdles
11.86	Greg Pages Relays & Multi	December 1- 2, 2023

4 x 400 Relay
3:38.08	Greg Pages Relays & Multi	December 1- 2, 2023

60 Meters (Indoors)
2025	7.51	Southern Tier Invite (Jan 11, 2025)
2024	7.43	Greg Page Relays & Multi (Dec 6- 7, 2024)
2023	7.55	Greg Pages Relays & Multi (Dec 1- 2, 2023)

200 Meters (Indoors)
2025	24.47	Southern Tier Invite (Jan 11, 2025)
2024	24.65	Greg Page Relays & Multi (Dec 6- 7, 2024)

300 Meters (Indoors)
2023	39.78	Greg Pages Relays & Multi (Dec 1- 2, 2023)

400 Meters (Indoors)
2024	57.62	2024 TCNJ Lions Indoor Invitational (Jan 12, 2024)

60 Hurdles (Indoors)
2025	9.89	Southern Tier Invite (Jan 11, 2025)
2024	9.46	Greg Page Relays & Multi (Dec 6- 7, 2024)
2023	11.86	Greg Pages Relays & Multi (Dec 1- 2, 2023)

100 Meters (Outdoors)
2024	11.67 (0.8)	2024 Coach P Invite (Apr 19-20, 2024)

110 Hurdles (Outdoors)
2024	17.04 (1.8)	Liberty League Outdoor Track & Field Championships (May 3- 4, 2024)

400 Hurdles (Outdoors)
2024	1:04.39	2024 Coach P Invite (Apr 19-20, 2024)