/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ALEXIS COWAN (SO-2)
ST. JOSEPH'S (ME.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.03
100
13.98
(0.8)
200
30.49
LJ
5.03m
(1.2)
16' 6"
TJ
10.14m
(+0.0)
33' 3.25"
60
9.03
200
30.49
LJ
4.64m
15' 2.75"
TJ
9.50m
31' 2"
100
13.98
(0.8)
LJ
5.03m
(1.2)
16' 6"
TJ
10.14m
(+0.0)
33' 3.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Elm City Classic
Dec 6- 7, 2024
60
9.03
7th (F)
LJ
4.60m
15' 1.25"
6th (F)
TJ
9.50m
31' 2"
5th (F)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
4x100
51.86
13th (F)
4x400
4:26.10
17th (F)
Great Northeast Athletic Conference Outdoor T&F Champs
Apr 27-28, 2024
100
13.98
(0.8)
10th (P)
4x100
52.54
5th (F)
LJ
5.03m
(1.2)
16' 6"
4th (F)
TJ
10.14m
(+0.0)
33' 3.25"
4th (F)
Maine State Pine Tree Classic
Apr 19-20, 2024
100
14.09
(-1.0)
11th (F)
4x100
54.85
6th (F)
LJ
4.62m
(-1.0)
15' 2"
6th (F)
TJ
9.84m
(+0.0)
32' 3.5"
5th (F)
Monks Track & Field Meet 2024
Apr 12-13, 2024
100
14.10
(0.1)
11th (F)
4x100
53.79
2nd (F)
LJ
4.79m
15' 8.75"
1st (F)
TJ
10.04m
32' 11.25"
1st (F)
SNHU Spring Invitational
Mar 30, 2024
100
14.56
(-2.4)
20th (F)
LJ
4.25m
(-0.7)
13' 11.5"
7th (F)
TJ
9.45m
(-0.3)
31' 0"
6th (F)
GNAC Indoor Track & Field Championship
Feb 18, 2024
LJ
4.48m
14' 8.5"
8th (F)
TJ
9.43m
30' 11.25"
7th (F)
2024 Maine State Indoor Championships
Feb 3, 2024
200
30.49
15th (F)
LJ
4.64m
15' 2.75"
15th (F)
TJ
9.23m
30' 3.5"
9th (F)
USM Husky Invitational
Jan 27, 2024
LJ
4.23m
13' 10.5"
9th (F)
TJ
FOUL
NM
Panther Invitational I
Jan 20, 2024
LJ
4.40m
14' 5.25"
12th (F)
TJ
9.44m
30' 11.75"
7th (F)
Suffolk Ice Breaker
Jan 13, 2024
200
30.88
78th (F)
LJ
4.33m
14' 2.5"
28th (F)
TJ
8.94m
29' 4"
18th (F)
USM Open II
Jan 6, 2024
4x200
2:01.51
3rd (F)
LJ
4.25m
13' 11.5"
11th (F)
TJ
8.84m
29' 0"
5th (F)
USM Alumni Open
Dec 9, 2023
LJ
4.30m
14' 1.25"
4th (F)
TJ
9.11m
29' 10.75"
3rd (F)
QUICK LINKS:
60
100
200
LJ
TJ
Choose an Event
60
100
200
4x100
4x200
4x400
LJ
TJ
60 Meters (Indoor)
Top↑
9.03
Elm City Classic
Dec 6- 7, 2024
100 Meters (Outdoor)
Top↑
13.98
(0.8)
Great Northeast Athletic Conference Outdoor T&F Champs
Apr 27-28, 2024
14.09
(-1.0)
Maine State Pine Tree Classic
Apr 19-20, 2024
14.10
(0.1)
Monks Track & Field Meet 2024
Apr 12-13, 2024
14.56
(-2.4)
SNHU Spring Invitational
Mar 30, 2024
200 Meters (Indoor)
Top↑
30.49
2024 Maine State Indoor Championships
Feb 3, 2024
30.88
Suffolk Ice Breaker
Jan 13, 2024
4 x 100 Relay (Outdoor)
Top↑
51.86
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
52.54
Great Northeast Athletic Conference Outdoor T&F Champs
Apr 27-28, 2024
54.85
Maine State Pine Tree Classic
Apr 19-20, 2024
53.79
Monks Track & Field Meet 2024
Apr 12-13, 2024
4 x 200 Relay (Indoor)
Top↑
2:01.51
USM Open II
Jan 6, 2024
4 x 400 Relay (Outdoor)
Top↑
4:26.10
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
Long Jump (Outdoor)
Top↑
5.03m
(1.2)
16' 6"
Great Northeast Athletic Conference Outdoor T&F Champs
Apr 27-28, 2024
4.62m
(-1.0)
15' 2"
Maine State Pine Tree Classic
Apr 19-20, 2024
4.79m
15' 8.75"
Monks Track & Field Meet 2024
Apr 12-13, 2024
4.25m
(-0.7)
13' 11.5"
SNHU Spring Invitational
Mar 30, 2024
Long Jump (Indoor)
Top↑
4.60m
15' 1.25"
Elm City Classic
Dec 6- 7, 2024
4.48m
14' 8.5"
GNAC Indoor Track & Field Championship
Feb 18, 2024
4.64m
15' 2.75"
2024 Maine State Indoor Championships
Feb 3, 2024
4.23m
13' 10.5"
USM Husky Invitational
Jan 27, 2024
4.40m
14' 5.25"
Panther Invitational I
Jan 20, 2024
4.33m
14' 2.5"
Suffolk Ice Breaker
Jan 13, 2024
4.25m
13' 11.5"
USM Open II
Jan 6, 2024
4.30m
14' 1.25"
USM Alumni Open
Dec 9, 2023
Triple Jump (Outdoor)
Top↑
10.14m
(+0.0)
33' 3.25"
Great Northeast Athletic Conference Outdoor T&F Champs
Apr 27-28, 2024
9.84m
(+0.0)
32' 3.5"
Maine State Pine Tree Classic
Apr 19-20, 2024
10.04m
32' 11.25"
Monks Track & Field Meet 2024
Apr 12-13, 2024
9.45m
(-0.3)
31' 0"
SNHU Spring Invitational
Mar 30, 2024
Triple Jump (Indoor)
Top↑
9.50m
31' 2"
Elm City Classic
Dec 6- 7, 2024
9.43m
30' 11.25"
GNAC Indoor Track & Field Championship
Feb 18, 2024
9.23m
30' 3.5"
2024 Maine State Indoor Championships
Feb 3, 2024
FOUL
NM
USM Husky Invitational
Jan 27, 2024
9.44m
30' 11.75"
Panther Invitational I
Jan 20, 2024
8.94m
29' 4"
Suffolk Ice Breaker
Jan 13, 2024
8.84m
29' 0"
USM Open II
Jan 6, 2024
9.11m
29' 10.75"
USM Alumni Open
Dec 9, 2023
2024 Indoors
60 Meters
9.03
Elm City Classic
December 6- 7, 2024
200 Meters
30.49
2024 Maine State Indoor Championships
February 3, 2024
30.88
Suffolk Ice Breaker
January 13, 2024
4 x 200 Relay
2:01.51
USM Open II
January 6, 2024
Long Jump
4.60m
Elm City Classic
December 6- 7, 2024
4.48m
GNAC Indoor Track & Field Championship
February 18, 2024
4.64m
2024 Maine State Indoor Championships
February 3, 2024
4.23m
USM Husky Invitational
January 27, 2024
4.40m
Panther Invitational I
January 20, 2024
4.33m
Suffolk Ice Breaker
January 13, 2024
4.25m
USM Open II
January 6, 2024
Triple Jump
9.50m
Elm City Classic
December 6- 7, 2024
9.43m
GNAC Indoor Track & Field Championship
February 18, 2024
9.23m
2024 Maine State Indoor Championships
February 3, 2024
FOUL
USM Husky Invitational
January 27, 2024
9.44m
Panther Invitational I
January 20, 2024
8.94m
Suffolk Ice Breaker
January 13, 2024
8.84m
USM Open II
January 6, 2024
2024 Outdoors
100 Meters
13.98
(0.8)
Great Northeast Athletic Conference Outdoor T&F Champs
April 27-28, 2024
14.09
(-1.0)
Maine State Pine Tree Classic
April 19-20, 2024
14.10
(0.1)
Monks Track & Field Meet 2024
April 12-13, 2024
14.56
(-2.4)
SNHU Spring Invitational
March 30, 2024
4 x 100 Relay
51.86
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
52.54
Great Northeast Athletic Conference Outdoor T&F Champs
April 27-28, 2024
54.85
Maine State Pine Tree Classic
April 19-20, 2024
53.79
Monks Track & Field Meet 2024
April 12-13, 2024
4 x 400 Relay
4:26.10
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
Long Jump
5.03m
(1.2)
Great Northeast Athletic Conference Outdoor T&F Champs
April 27-28, 2024
4.62m
(-1.0)
Maine State Pine Tree Classic
April 19-20, 2024
4.79m
Monks Track & Field Meet 2024
April 12-13, 2024
4.25m
(-0.7)
SNHU Spring Invitational
March 30, 2024
Triple Jump
10.14m
(+0.0)
Great Northeast Athletic Conference Outdoor T&F Champs
April 27-28, 2024
9.84m
(+0.0)
Maine State Pine Tree Classic
April 19-20, 2024
10.04m
Monks Track & Field Meet 2024
April 12-13, 2024
9.45m
(-0.3)
SNHU Spring Invitational
March 30, 2024
2023 Indoors
Long Jump
4.30m
USM Alumni Open
December 9, 2023
Triple Jump
9.11m
USM Alumni Open
December 9, 2023
60 Meters (Indoors)
2024
9.03
Elm City Classic
(Dec 6- 7, 2024)
200 Meters (Indoors)
2024
30.49
2024 Maine State Indoor Championships
(Feb 3, 2024)
Long Jump (Indoors)
2024
4.64m
2024 Maine State Indoor Championships
(Feb 3, 2024)
2023
4.30m
USM Alumni Open
(Dec 9, 2023)
Triple Jump (Indoors)
2024
9.50m
Elm City Classic
(Dec 6- 7, 2024)
2023
9.11m
USM Alumni Open
(Dec 9, 2023)
100 Meters (Outdoors)
2024
13.98
(0.8)
Great Northeast Athletic Conference Outdoor T&F Champs
(Apr 27-28, 2024)
Long Jump (Outdoors)
2024
5.03m
(1.2)
Great Northeast Athletic Conference Outdoor T&F Champs
(Apr 27-28, 2024)
Triple Jump (Outdoors)
2024
10.14m
(+0.0)
Great Northeast Athletic Conference Outdoor T&F Champs
(Apr 27-28, 2024)