LAKIN ESSEX (JR-3)

MIDAMERICA NAZARENE

College Bests

100
12.91 (1.5)
200
400 600
600Y 800
LJ
  16' 1.75"
 

Oklahoma Baptist University Invitational    Mar 27-28, 2026
800 2:25.62 10th (F)
4x400 4:08.31 5th (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2026
600 1:32.90 4th (P)
600 1:33.71 7th (F)
2026 Heart Of America Conference Indoor Championship    Feb 20-21, 2026
200 25.89 11th (F)
400 56.79 4th (F)
600 1:33.45 1st (F)
50th Frank Sevigne Husker Invitational    Feb 6- 7, 2026
200 25.94 25th (F)
400 57.72 6th (F)
Washburn Open    Jan 30-31, 2026
400 57.94 16th (F)
600y 1:25.24 3rd (F)
2026 Coach Alsup Invite    Jan 17, 2026
400 58.00 1st (F)
4x400 4:04.36 4th (F)
2025 Concordia Early Bird    Dec 12, 2025
600 1:37.64 1st (F)
2025 Mel Tjeerdsma Classic    Dec 6, 2025
200 25.65 6th (F)
400 58.10 5th (F)
NAIA Outdoor Track & Field Championships    May 21-23, 2025
4x400 3:58.17 18th (P)
Heart of America TF Championships    May 2- 3, 2025
400 58.42 5th (F)
4x100 48.22 3rd (F)
4x400 3:54.13 2nd (F)
Zack Kindler Wildcat Open    Apr 26, 2025
400 58.99 5th (F)
4x400 4:01.39 1st (F)
Carl Kight Lumberjack Invitational    Apr 10-12, 2025
400 57.54 6th (F)
4x100 49.86 7th (F)
4x400 3:56.47 3rd (F)
2025 CMU Invite    Mar 28-29, 2025
400 58.85 3rd (F)
4x100 49.42 4th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
100 12.91 (1.5) 12th (F)
2025 CMU Open    Mar 15, 2025
200 26.94 (2.5) 3rd (F)
400 59.87 1st (F)
NAIA Indoor Track & Field Championships    Feb 27-Mar 1, 2025
4x400 3:58.43 19th (P)
Heart of America Championships    Feb 14-15, 2025
400 58.67 3rd (F)
600 1:38.78 7th (F)
4x400 3:57.37 2nd (F)
2025 Bearcat Invite    Feb 7- 8, 2025
4x400 3:58.26 2nd (F)
Washburn Open    Jan 31-Feb 1, 2025
600y 1:26.67 13th (F)
4x400 4:01.81 11th (F)
2025 Concordia Classic    Jan 24-25, 2025
200 27.23 10th (F)
600 1:38.02 2nd (F)
2025 Washburn Rust Buster    Jan 17, 2025
200 26.96 22nd (F)
4x400 4:04.25 4th (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
400 59.41 2nd (F)
4x400 4:00.74 3rd (F)
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x400 3:53.05 19th (P)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
200 26.28 (+0.0) 9th (P)
400 1:00.30 10th (F)
4x100 49.16 5th (F)
4x400 3:55.99 1st (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
200 26.28 (+0.0) 9th (P)
400 1:00.30 10th (F)
4x100 49.16 5th (F)
4x400 3:55.99 1st (F)
Zack Kindler Wildcat Open    Apr 27, 2024
400 59.11 1st (F)
Pittsburg State University Tune-Up    Apr 20, 2024
800 2:25.73 7th (F)
Bison Open    Apr 6, 2024
400 59.56 6th (F)
4x400 DNS
LJ 4.72m (1.6) 15' 6" 23rd (F)
2024 CMU Invite    Mar 29-30, 2024
200 26.59 (0.8) 5th (F)
4x400 3:53.18 2nd (F)
4x800 9:59.55 1st (F)
Miner Invitational    Mar 22-23, 2024
200 26.52 (1.2) 7th (F)
400 59.50 5th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
4x400 3:50.68 7th (P)
4x400 3:54.36 8th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
400 59.40 4th (F)
600 1:36.92 3rd (F)
4x400 3:56.78 1st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
600y 1:26.96 8th (F)
4x400 3:51.66 4th (F)
NAIA Preview    Jan 26-27, 2024
200 26.83 17th (F)
400 59.52 5th (F)
NAIA / Juco Challenge    Jan 20, 2024
600 1:39.61 1st (F)
2023 Bulldog Early Bird    Dec 8- 9, 2023
400 1:00.33 4th (F)
LJ 4.92m 16' 1.75" 18th (F)
100 Meters (Outdoor)
Top↑
12.91 (1.5)
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
200 Meters (Outdoor)
Top↑
26.94 (2.5)
2025 CMU Open Mar 15, 2025
26.28 (+0.0)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
26.28 (+0.0)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
26.59 (0.8)
2024 CMU Invite Mar 29-30, 2024
26.52 (1.2)
Miner Invitational Mar 22-23, 2024
200 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
50th Frank Sevigne Husker Invitational Feb 6- 7, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
2025 Concordia Classic Jan 24-25, 2025
2025 Washburn Rust Buster Jan 17, 2025
NAIA Preview Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open Apr 26, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
2025 CMU Invite Mar 28-29, 2025
2025 CMU Open Mar 15, 2025
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Zack Kindler Wildcat Open Apr 27, 2024
Bison Open Apr 6, 2024
Miner Invitational Mar 22-23, 2024
400 Meters (Indoor)
Top↑
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
50th Frank Sevigne Husker Invitational Feb 6- 7, 2026
Washburn Open Jan 30-31, 2026
2026 Coach Alsup Invite Jan 17, 2026
2025 Mel Tjeerdsma Classic Dec 6, 2025
Heart of America Championships Feb 14-15, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA Preview Jan 26-27, 2024
2023 Bulldog Early Bird Dec 8- 9, 2023
600 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
NAIA Indoor Track & Field Championships Mar 5- 7, 2026
2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
2025 Concordia Early Bird Dec 12, 2025
Heart of America Championships Feb 14-15, 2025
2025 Concordia Classic Jan 24-25, 2025
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA / Juco Challenge Jan 20, 2024
600 Yards (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
Washburn Open Jan 31-Feb 1, 2025
2024 Bearcat Invite Feb 1- 3, 2024
800 Meters (Outdoor)
Top↑
Oklahoma Baptist University Invitational Mar 27-28, 2026
Pittsburg State University Tune-Up Apr 20, 2024
4 x 100 Relay (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
2025 CMU Invite Mar 28-29, 2025
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 400 Relay (Outdoor)
Top↑
Oklahoma Baptist University Invitational Mar 27-28, 2026
NAIA Outdoor Track & Field Championships May 21-23, 2025
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open Apr 26, 2025
Carl Kight Lumberjack Invitational Apr 10-12, 2025
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
DNS
Bison Open Apr 6, 2024
2024 CMU Invite Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
2026 Coach Alsup Invite Jan 17, 2026
NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
Heart of America Championships Feb 14-15, 2025
2025 Bearcat Invite Feb 7- 8, 2025
Washburn Open Jan 31-Feb 1, 2025
2025 Washburn Rust Buster Jan 17, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
Long Jump (Outdoor)
Top↑
4.72m (1.6)
15' 6"
Bison Open Apr 6, 2024
Long Jump (Indoor)
Top↑
16' 1.75"
2023 Bulldog Early Bird Dec 8- 9, 2023

2026 Outdoors

800 Meters
Oklahoma Baptist University Invitational March 27-28, 2026
4 x 400 Relay
Oklahoma Baptist University Invitational March 27-28, 2026

2026 Indoors

2025 Indoors

200 Meters
2025 Mel Tjeerdsma Classic December 6, 2025
2025 Concordia Classic January 24-25, 2025
2025 Washburn Rust Buster January 17, 2025
400 Meters
2025 Mel Tjeerdsma Classic December 6, 2025
Heart of America Championships February 14-15, 2025
600 Meters
2025 Concordia Early Bird December 12, 2025
Heart of America Championships February 14-15, 2025
2025 Concordia Classic January 24-25, 2025
600 Yards
Washburn Open January 31-February 1, 2025
4 x 400 Relay
NAIA Indoor Track & Field Championships February 27-March 1, 2025
Heart of America Championships February 14-15, 2025
2025 Bearcat Invite February 7- 8, 2025
Washburn Open January 31-February 1, 2025
2025 Washburn Rust Buster January 17, 2025

2025 Outdoors

100 Meters
12.91 (1.5)
Spire Distance Carnival & Team Challenge March 21-22, 2025
200 Meters
26.94 (2.5)
2025 CMU Open March 15, 2025
400 Meters
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open April 26, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025
2025 CMU Invite March 28-29, 2025
2025 CMU Open March 15, 2025
4 x 100 Relay
Heart of America TF Championships May 2- 3, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025
2025 CMU Invite March 28-29, 2025
4 x 400 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2025
Heart of America TF Championships May 2- 3, 2025
Zack Kindler Wildcat Open April 26, 2025
Carl Kight Lumberjack Invitational April 10-12, 2025

2024 Indoors

200 Meters
NAIA Preview January 26-27, 2024
400 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA Preview January 26-27, 2024
600 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA / Juco Challenge January 20, 2024
600 Yards
2024 Bearcat Invite February 1- 3, 2024
4 x 400 Relay
2024 Mel Tjeerdsma Classic December 7, 2024
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024

2024 Outdoors

200 Meters
26.28 (+0.0)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
26.28 (+0.0)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
26.59 (0.8)
2024 CMU Invite March 29-30, 2024
26.52 (1.2)
Miner Invitational March 22-23, 2024
400 Meters
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Zack Kindler Wildcat Open April 27, 2024
Bison Open April 6, 2024
Miner Invitational March 22-23, 2024
800 Meters
Pittsburg State University Tune-Up April 20, 2024
4 x 100 Relay
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
4 x 400 Relay
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
DNS
Bison Open April 6, 2024
2024 CMU Invite March 29-30, 2024
4 x 800 Relay
2024 CMU Invite March 29-30, 2024
Long Jump
4.72m (1.6)
Bison Open April 6, 2024

2023 Indoors

400 Meters
2023 Bulldog Early Bird December 8- 9, 2023
Long Jump
2023 Bulldog Early Bird December 8- 9, 2023
100 Meters (Outdoors)
2025  
12.91 (1.5)
200 Meters (Outdoors)
2024  
26.28 (+0.0)
400 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
2024  
(Apr 27, 2024)
800 Meters (Outdoors)
2026  
2024  
Long Jump (Outdoors)
2024  
4.72m (1.6)
(Apr 6, 2024)
200 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
(Jan 26-27, 2024)
400 Meters (Indoors)
2026  
2025  
(Dec 6, 2025)
2024  
2023  
(Dec 8- 9, 2023)
600 Meters (Indoors)
2026  
2025  
(Dec 12, 2025)
2024  
600 Yards (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Feb 1- 3, 2024)
Long Jump (Indoors)
2023  
(Dec 8- 9, 2023)