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NORRAH LEMONGO (SO-2)
PITTSBURGH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
15.68m
51' 5.5"
DT
38.95m
127' 9"
WT
18.63m
61' 1.5"
SP
15.23m
49' 11.75"
WT
18.63m
61' 1.5"
SP
15.68m
51' 5.5"
DT
38.95m
127' 9"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
SP
15.23m
49' 11.75"
1st (F)
WT
18.63m
61' 1.5"
1st (F)
NCAA East First Round
May 22-25, 2024
SP
14.83m
48' 8"
37th (P)
ACC Outdoor Track & Field Championships
May 9-11, 2024
SP
14.66m
48' 1.25"
11th (F)
Penn Relays
Apr 25-27, 2024
SP
15.29m
(+0.0)
50' 2"
DT
34.77m
(+0.0)
114' 1"
Virginia Challenge
Apr 19-20, 2024
SP
15.68m
51' 5.5"
2nd (F)
DT
35.51m
116' 6"
30th (F)
South Florida Invitational
Apr 5- 6, 2024
SP
15.68m
51' 5.5"
1st (F)
DT
38.95m
127' 9"
11th (F)
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
SP
15.14m
49' 8.25"
2nd (F)
USF Bulls Alumni Invitational
Mar 15-16, 2024
SP
15.08m
49' 5.75"
10th (F)
DT
37.30m
122' 4"
23rd (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
SP
14.87m
48' 9.5"
8th (F)
Clemson Tiger Paw Invitational
Feb 9-10, 2024
SP
14.84m
48' 8.25"
7th (F)
Penn State National Open
Jan 26-27, 2024
SP
15.07m
49' 5.5"
6th (F)
WT
FOUL
NM
Hokie Invitational
Jan 19-20, 2024
SP
14.97m
49' 1.5"
6th (F)
WT
15.02m
49' 3.5"
18th (F)
Nittany Lion Challenge
Jan 13, 2024
SP
14.65m
48' 0.75"
6th (F)
WT
15.75m
51' 8.25"
7th (F)
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
SP
14.50m
47' 7"
1st (F)
WT
13.06m
42' 10.25"
20th (F)
QUICK LINKS:
SP
DT
WT
Choose an Event
SP
DT
WT
Shot Put (Outdoor)
Top↑
14.83m
48' 8"
NCAA East First Round
May 22-25, 2024
14.66m
48' 1.25"
ACC Outdoor Track & Field Championships
May 9-11, 2024
15.29m
(+0.0)
50' 2"
Penn Relays
Apr 25-27, 2024
15.68m
51' 5.5"
Virginia Challenge
Apr 19-20, 2024
15.68m
51' 5.5"
South Florida Invitational
Apr 5- 6, 2024
15.14m
49' 8.25"
2024 96th Clyde Littlefield Texas Relays
Mar 27-30, 2024
15.08m
49' 5.75"
USF Bulls Alumni Invitational
Mar 15-16, 2024
Shot Put (Indoor)
Top↑
15.23m
49' 11.75"
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
14.87m
48' 9.5"
ACC Indoor Track & Field Championships
Feb 22-24, 2024
14.84m
48' 8.25"
Clemson Tiger Paw Invitational
Feb 9-10, 2024
15.07m
49' 5.5"
Penn State National Open
Jan 26-27, 2024
14.97m
49' 1.5"
Hokie Invitational
Jan 19-20, 2024
14.65m
48' 0.75"
Nittany Lion Challenge
Jan 13, 2024
14.50m
47' 7"
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
Discus (Outdoor)
Top↑
34.77m
(+0.0)
114' 1"
Penn Relays
Apr 25-27, 2024
35.51m
116' 6"
Virginia Challenge
Apr 19-20, 2024
38.95m
127' 9"
South Florida Invitational
Apr 5- 6, 2024
37.30m
122' 4"
USF Bulls Alumni Invitational
Mar 15-16, 2024
Weight Throw (Indoor)
Top↑
18.63m
61' 1.5"
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
FOUL
NM
Penn State National Open
Jan 26-27, 2024
15.02m
49' 3.5"
Hokie Invitational
Jan 19-20, 2024
15.75m
51' 8.25"
Nittany Lion Challenge
Jan 13, 2024
13.06m
42' 10.25"
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
2024 Indoors
Shot Put
15.23m
2024 YSU Indoor Track and Field Icebreaker
December 6, 2024
14.87m
ACC Indoor Track & Field Championships
February 22-24, 2024
14.84m
Clemson Tiger Paw Invitational
February 9-10, 2024
15.07m
Penn State National Open
January 26-27, 2024
14.97m
Hokie Invitational
January 19-20, 2024
14.65m
Nittany Lion Challenge
January 13, 2024
Weight Throw
18.63m
2024 YSU Indoor Track and Field Icebreaker
December 6, 2024
FOUL
Penn State National Open
January 26-27, 2024
15.02m
Hokie Invitational
January 19-20, 2024
15.75m
Nittany Lion Challenge
January 13, 2024
2024 Outdoors
Shot Put
14.83m
NCAA East First Round
May 22-25, 2024
14.66m
ACC Outdoor Track & Field Championships
May 9-11, 2024
15.29m
(+0.0)
Penn Relays
April 25-27, 2024
15.68m
Virginia Challenge
April 19-20, 2024
15.68m
South Florida Invitational
April 5- 6, 2024
15.14m
2024 96th Clyde Littlefield Texas Relays
March 27-30, 2024
15.08m
USF Bulls Alumni Invitational
March 15-16, 2024
Discus
34.77m
(+0.0)
Penn Relays
April 25-27, 2024
35.51m
Virginia Challenge
April 19-20, 2024
38.95m
South Florida Invitational
April 5- 6, 2024
37.30m
USF Bulls Alumni Invitational
March 15-16, 2024
2023 Indoors
Shot Put
14.50m
2023 YSU Indoor Track and Field Icebreaker
December 1, 2023
Weight Throw
13.06m
2023 YSU Indoor Track and Field Icebreaker
December 1, 2023
Shot Put (Indoors)
2024
15.23m
2024 YSU Indoor Track and Field Icebreaker
(Dec 6, 2024)
2023
14.50m
2023 YSU Indoor Track and Field Icebreaker
(Dec 1, 2023)
Weight Throw (Indoors)
2024
18.63m
2024 YSU Indoor Track and Field Icebreaker
(Dec 6, 2024)
2023
13.06m
2023 YSU Indoor Track and Field Icebreaker
(Dec 1, 2023)
Shot Put (Outdoors)
2024
15.68m
South Florida Invitational
(Apr 5- 6, 2024)
Discus (Outdoors)
2024
38.95m
South Florida Invitational
(Apr 5- 6, 2024)