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MEREK RANSTROM (SO-2)
SOUTH DAKOTA MINES
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
53.91
55H
7.93
60H
8.73
110H
15.56
(2.0)
400H
54.74
400
53.91
55H
7.93
60H
8.73
110H
15.56
(2.0)
400H
54.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NSU vs SD Mines Dual
Dec 13-14, 2024
55H
7.93
3rd (F)
4x400
3:30.56
1st (F)
Wyoming Power Meet
Dec 7, 2024
55H
7.93
8th (P)
4x400
3:41.73
1st (F)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
110H
15.56
(-0.7)
10th (P)
400H
54.74
6th (F)
400H
55.07
7th (P)
2024 Loper Invitational
Apr 19, 2024
110H
15.21
(4.1)
6th (F)
400H
57.93
5th (F)
Bethel Invitational
Apr 13, 2024
110H
15.51
(2.2)
10th (P)
Al Cassell Classic
Apr 12, 2024
400H
55.96
2nd (F)
USD Early Bird
Apr 5- 6, 2024
110H
15.73
(3.3)
13th (P)
400H
57.64
17th (F)
2024 Central Nebraska Challenge
Mar 30, 2024
110H
15.56
(2.0)
4th (F)
400H
57.36
5th (F)
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
110H
15.52
(4.9)
6th (F)
400H
58.00
5th (F)
4x400
3:33.69
2nd (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
60H
8.79
12th (P)
2024 Stinger Open
Feb 17, 2024
60H
8.90
3rd (F)
SDSU Indoor Classic
Feb 9-10, 2024
60H
9.09
35th (P)
4x400
3:30.02
16th (F)
2024 Dave Little Alumni Mile
Jan 26-27, 2024
60H
8.73
2nd (F)
4x400
3:35.50
2nd (F)
Mike Thorson Open
Jan 20, 2024
60H
9.00
10th (P)
4x400
3:32.92
5th (F)
2024 Myrle Hanson Open
Jan 13, 2024
60H
8.97
3rd (F)
60H
9.05
4th (P)
4x400
3:34.03
3rd (F)
Wyoming Power Meet
Dec 8, 2023
55H
8.25
4th (F)
4x400
3:41.21
1st (F)
SDSU Holiday Open & Multi
Dec 1- 2, 2023
400
53.91
28th (F)
60H
9.07
25th (P)
QUICK LINKS:
400
55H
60H
110H
400H
Choose an Event
400
55H
60H
110H
400H
4x400
400 Meters (Indoor)
Top↑
53.91
SDSU Holiday Open & Multi
Dec 1- 2, 2023
55 Hurdles (Indoor)
Top↑
7.93
NSU vs SD Mines Dual
Dec 13-14, 2024
7.93
Wyoming Power Meet
Dec 7, 2024
8.25
Wyoming Power Meet
Dec 8, 2023
60 Hurdles (Indoor)
Top↑
8.79
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
8.90
2024 Stinger Open
Feb 17, 2024
9.09
SDSU Indoor Classic
Feb 9-10, 2024
8.73
2024 Dave Little Alumni Mile
Jan 26-27, 2024
9.00
Mike Thorson Open
Jan 20, 2024
8.97
2024 Myrle Hanson Open
Jan 13, 2024
9.05
2024 Myrle Hanson Open
Jan 13, 2024
9.07
SDSU Holiday Open & Multi
Dec 1- 2, 2023
110 Hurdles (Outdoor)
Top↑
15.56
(-0.7)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
15.21
(4.1)
2024 Loper Invitational
Apr 19, 2024
15.51
(2.2)
Bethel Invitational
Apr 13, 2024
15.73
(3.3)
USD Early Bird
Apr 5- 6, 2024
15.56
(2.0)
2024 Central Nebraska Challenge
Mar 30, 2024
15.52
(4.9)
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
400 Hurdles (Outdoor)
Top↑
57.93
2024 Loper Invitational
Apr 19, 2024
57.64
USD Early Bird
Apr 5- 6, 2024
57.36
2024 Central Nebraska Challenge
Mar 30, 2024
400 Hurdles (Outdoor)
Top↑
54.74
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
55.07
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
55.96
Al Cassell Classic
Apr 12, 2024
58.00
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
3:33.69
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
3:30.56
NSU vs SD Mines Dual
Dec 13-14, 2024
3:41.73
Wyoming Power Meet
Dec 7, 2024
3:30.02
SDSU Indoor Classic
Feb 9-10, 2024
3:35.50
2024 Dave Little Alumni Mile
Jan 26-27, 2024
3:32.92
Mike Thorson Open
Jan 20, 2024
3:34.03
2024 Myrle Hanson Open
Jan 13, 2024
3:41.21
Wyoming Power Meet
Dec 8, 2023
2024 Indoors
55 Hurdles
7.93
NSU vs SD Mines Dual
December 13-14, 2024
7.93
Wyoming Power Meet
December 7, 2024
60 Hurdles
8.79
RMAC Indoor Track & Field Championship
February 23-24, 2024
8.90
2024 Stinger Open
February 17, 2024
9.09
SDSU Indoor Classic
February 9-10, 2024
8.73
2024 Dave Little Alumni Mile
January 26-27, 2024
9.00
Mike Thorson Open
January 20, 2024
8.97
2024 Myrle Hanson Open
January 13, 2024
9.05
2024 Myrle Hanson Open
January 13, 2024
4 x 400 Relay
3:30.56
NSU vs SD Mines Dual
December 13-14, 2024
3:41.73
Wyoming Power Meet
December 7, 2024
3:30.02
SDSU Indoor Classic
February 9-10, 2024
3:35.50
2024 Dave Little Alumni Mile
January 26-27, 2024
3:32.92
Mike Thorson Open
January 20, 2024
3:34.03
2024 Myrle Hanson Open
January 13, 2024
2024 Outdoors
110 Hurdles
15.56
(-0.7)
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
15.21
(4.1)
2024 Loper Invitational
April 19, 2024
15.51
(2.2)
Bethel Invitational
April 13, 2024
15.73
(3.3)
USD Early Bird
April 5- 6, 2024
15.56
(2.0)
2024 Central Nebraska Challenge
March 30, 2024
15.52
(4.9)
Dr. Dan Caprioglio Invite
March 15-16, 2024
400 Hurdles
57.93
2024 Loper Invitational
April 19, 2024
57.64
USD Early Bird
April 5- 6, 2024
57.36
2024 Central Nebraska Challenge
March 30, 2024
400 Hurdles
54.74
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
55.07
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
55.96
Al Cassell Classic
April 12, 2024
58.00
Dr. Dan Caprioglio Invite
March 15-16, 2024
4 x 400 Relay
3:33.69
Dr. Dan Caprioglio Invite
March 15-16, 2024
2023 Indoors
400 Meters
53.91
SDSU Holiday Open & Multi
December 1- 2, 2023
55 Hurdles
8.25
Wyoming Power Meet
December 8, 2023
60 Hurdles
9.07
SDSU Holiday Open & Multi
December 1- 2, 2023
4 x 400 Relay
3:41.21
Wyoming Power Meet
December 8, 2023
400 Meters (Indoors)
2023
53.91
SDSU Holiday Open & Multi
(Dec 1- 2, 2023)
55 Hurdles (Indoors)
2024
7.93
NSU vs SD Mines Dual
(Dec 13-14, 2024)
2023
8.25
Wyoming Power Meet
(Dec 8, 2023)
60 Hurdles (Indoors)
2024
8.73
2024 Dave Little Alumni Mile
(Jan 26-27, 2024)
2023
9.07
SDSU Holiday Open & Multi
(Dec 1- 2, 2023)
110 Hurdles (Outdoors)
2024
15.56
(-0.7)
2024 RMAC Outdoor Track & Field Championship
(Apr 26-28, 2024)
400 Hurdles (Outdoors)
2024
57.36
2024 Central Nebraska Challenge
(Mar 30, 2024)
400 Hurdles (Outdoors)
2024
54.74
2024 RMAC Outdoor Track & Field Championship
(Apr 26-28, 2024)