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FOLI ASSIONGBON (JR-3)
ROCKHURST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.23
100
11.40
(0.1)
200
23.15
(-0.1)
60
7.23
200
23.49
100
11.40
(0.1)
200
23.15
(-0.1)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Mel Tjeerdsma Classic
Dec 7, 2024
60
7.38
44th (P)
200
24.18
55th (F)
GLVC Track and Field Championships
May 2- 4, 2024
4x100
42.81
6th (F)
Pittsburg State University Tune-Up
Apr 20, 2024
100
11.46
(1.6)
20th (P)
Kansas Relays
Apr 18-20, 2024
4x100
46.20
13th (P)
Un. of Central Missouri Mule Relays
Apr 12, 2024
100
11.53
(1.2)
39th (P)
200
23.15
(-0.1)
44th (F)
Emporia State Relays
Mar 28, 2024
100
11.44
(2.1)
64th (F)
4x200
1:31.40
4th (F)
4x400
3:42.77
13th (F)
Miner Invitational
Mar 22-23, 2024
100
11.40
(0.1)
21st (F)
200
23.16
(1.3)
24th (F)
2024 Bearcat Invite
Feb 1- 3, 2024
60
7.35
32nd (F)
200
23.49
57th (F)
Washburn Rust Buster
Jan 20, 2024
60
7.48
61st (P)
200
23.57
61st (F)
Crimson & Gold Invitational
Dec 9, 2023
60
7.23
83rd (F)
200
24.63
79th (F)
QUICK LINKS:
60
100
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Choose an Event
60
100
200
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
7.38
2024 Mel Tjeerdsma Classic
Dec 7, 2024
7.35
2024 Bearcat Invite
Feb 1- 3, 2024
7.48
Washburn Rust Buster
Jan 20, 2024
7.23
Crimson & Gold Invitational
Dec 9, 2023
100 Meters (Outdoor)
Top↑
11.46
(1.6)
Pittsburg State University Tune-Up
Apr 20, 2024
11.53
(1.2)
Un. of Central Missouri Mule Relays
Apr 12, 2024
11.44
(2.1)
Emporia State Relays
Mar 28, 2024
11.40
(0.1)
Miner Invitational
Mar 22-23, 2024
200 Meters (Outdoor)
Top↑
23.15
(-0.1)
Un. of Central Missouri Mule Relays
Apr 12, 2024
23.16
(1.3)
Miner Invitational
Mar 22-23, 2024
200 Meters (Indoor)
Top↑
24.18
2024 Mel Tjeerdsma Classic
Dec 7, 2024
23.49
2024 Bearcat Invite
Feb 1- 3, 2024
23.57
Washburn Rust Buster
Jan 20, 2024
24.63
Crimson & Gold Invitational
Dec 9, 2023
4 x 100 Relay (Outdoor)
Top↑
42.81
GLVC Track and Field Championships
May 2- 4, 2024
46.20
Kansas Relays
Apr 18-20, 2024
4 x 200 Relay (Outdoor)
Top↑
1:31.40
Emporia State Relays
Mar 28, 2024
4 x 400 Relay (Outdoor)
Top↑
3:42.77
Emporia State Relays
Mar 28, 2024
2024 Indoors
60 Meters
7.38
2024 Mel Tjeerdsma Classic
December 7, 2024
7.35
2024 Bearcat Invite
February 1- 3, 2024
7.48
Washburn Rust Buster
January 20, 2024
200 Meters
24.18
2024 Mel Tjeerdsma Classic
December 7, 2024
23.49
2024 Bearcat Invite
February 1- 3, 2024
23.57
Washburn Rust Buster
January 20, 2024
2024 Outdoors
100 Meters
11.46
(1.6)
Pittsburg State University Tune-Up
April 20, 2024
11.53
(1.2)
Un. of Central Missouri Mule Relays
April 12, 2024
11.44
(2.1)
Emporia State Relays
March 28, 2024
11.40
(0.1)
Miner Invitational
March 22-23, 2024
200 Meters
23.15
(-0.1)
Un. of Central Missouri Mule Relays
April 12, 2024
23.16
(1.3)
Miner Invitational
March 22-23, 2024
4 x 100 Relay
42.81
GLVC Track and Field Championships
May 2- 4, 2024
46.20
Kansas Relays
April 18-20, 2024
4 x 200 Relay
1:31.40
Emporia State Relays
March 28, 2024
4 x 400 Relay
3:42.77
Emporia State Relays
March 28, 2024
2023 Indoors
60 Meters
7.23
Crimson & Gold Invitational
December 9, 2023
200 Meters
24.63
Crimson & Gold Invitational
December 9, 2023
60 Meters (Indoors)
2024
7.35
2024 Bearcat Invite
(Feb 1- 3, 2024)
2023
7.23
Crimson & Gold Invitational
(Dec 9, 2023)
200 Meters (Indoors)
2024
23.49
2024 Bearcat Invite
(Feb 1- 3, 2024)
2023
24.63
Crimson & Gold Invitational
(Dec 9, 2023)
100 Meters (Outdoors)
2024
11.40
(0.1)
Miner Invitational
(Mar 22-23, 2024)
200 Meters (Outdoors)
2024
23.15
(-0.1)
Un. of Central Missouri Mule Relays
(Apr 12, 2024)