RYAN FLACK (FR-1)

SPOKANE CC

College Bests

SP
  41' 2.25"
DT
  75' 11"
HT
  152' 1"
 

2024 Spokane Indoor Invitational    Dec 14, 2024
SP ND NM
WT 12.63m 41' 5.25" 19th (F)
NWAC Track and Field Championship    May 20-21, 2024
SP 12.55m 41' 2.25" 14th (F)
HT 38.89m 127' 7" 10th (F)
2024 Whitworth Last Chance    May 8, 2024
SP 11.95m 39' 2.5" 5th (F)
HT 42.56m 139' 7" 2nd (F)
Oregon State High Performance    Apr 26-27, 2024
HT 40.05m 131' 5" 20th (F)
Cougar Classic Invitational    Apr 20, 2024
SP 10.90m 35' 9.25" 12th (F)
HT 42.86m 140' 7" 11th (F)
2024 NNU Open    Apr 13, 2024
SP 12.09m 39' 8" 11th (F)
HT 41.95m 137' 7" 9th (F)
2024 Whitworth Twilight & Alumni Meet    Apr 11, 2024
HT 46.35m 152' 1" 3rd (F)
2024 Whitworth Peace Meet    Apr 5, 2024
SP 11.71m 38' 5" 23rd (F)
HT 40.65m 133' 4" 20th (F)
2024 Buc Scoring Invite    Mar 21-22, 2024
SP 11.90m 39' 0.5" 13th (F)
DT DNS NM
HT 43.52m 142' 9" 8th (F)
18th Sam Adams Classic    Mar 16, 2024
SP 12.50m 41' 0.25" 8th (F)
HT 42.36m 139' 0" 4th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
SP 11.75m 38' 6.75" 7th (F)
DT 23.15m 75' 11" 25th (F)
HT 42.43m 139' 2" 3rd (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
SP 11.40m 37' 5" 27th (F)
WT 12.43m 40' 9.5" 21st (F)
2024 Riverfront Invitational & Multis    Feb 1- 3, 2024
WT 12.34m 40' 6" 28th (F)
2024 Lauren McCluskey Memorial    Jan 19-20, 2024
SP 9.38m 30' 9.25" 28th (F)
WT 13.17m 43' 2.5" 15th (F)
2024 Spokane Indoor Challenge    Jan 12-13, 2024
SP 11.32m 37' 1.75" 17th (F)
WT 12.53m 41' 1.5" 6th (F)
2023 Spokane Invitational    Dec 9, 2023
SP 11.36m 37' 3.25" 25th (F)
WT 11.50m 37' 8.75" 20th (F)
Shot Put (Outdoor)
Top↑
41' 2.25"
NWAC Track and Field Championship May 20-21, 2024
39' 2.5"
2024 Whitworth Last Chance May 8, 2024
35' 9.25"
Cougar Classic Invitational Apr 20, 2024
39' 8"
2024 NNU Open Apr 13, 2024
38' 5"
2024 Whitworth Peace Meet Apr 5, 2024
39' 0.5"
2024 Buc Scoring Invite Mar 21-22, 2024
41' 0.25"
18th Sam Adams Classic Mar 16, 2024
38' 6.75"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Shot Put (Indoor)
Top↑
ND
NM
2024 Spokane Indoor Invitational Dec 14, 2024
37' 5"
3rd Whitworth Indoor Invitational Feb 9-10, 2024
30' 9.25"
2024 Lauren McCluskey Memorial Jan 19-20, 2024
37' 1.75"
2024 Spokane Indoor Challenge Jan 12-13, 2024
37' 3.25"
2023 Spokane Invitational Dec 9, 2023
Discus (Outdoor)
Top↑
DNS
NM
2024 Buc Scoring Invite Mar 21-22, 2024
75' 11"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Hammer (Outdoor)
Top↑
127' 7"
NWAC Track and Field Championship May 20-21, 2024
139' 7"
2024 Whitworth Last Chance May 8, 2024
131' 5"
Oregon State High Performance Apr 26-27, 2024
140' 7"
Cougar Classic Invitational Apr 20, 2024
137' 7"
2024 NNU Open Apr 13, 2024
152' 1"
2024 Whitworth Twilight & Alumni Meet Apr 11, 2024
133' 4"
2024 Whitworth Peace Meet Apr 5, 2024
142' 9"
2024 Buc Scoring Invite Mar 21-22, 2024
139' 0"
18th Sam Adams Classic Mar 16, 2024
139' 2"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Weight Throw (Indoor)
Top↑
41' 5.25"
2024 Spokane Indoor Invitational Dec 14, 2024
40' 9.5"
3rd Whitworth Indoor Invitational Feb 9-10, 2024
40' 6"
2024 Riverfront Invitational & Multis Feb 1- 3, 2024
43' 2.5"
2024 Lauren McCluskey Memorial Jan 19-20, 2024
41' 1.5"
2024 Spokane Indoor Challenge Jan 12-13, 2024
37' 8.75"
2023 Spokane Invitational Dec 9, 2023

2024 Indoors

2024 Outdoors

Shot Put
NWAC Track and Field Championship May 20-21, 2024
2024 Whitworth Last Chance May 8, 2024
Cougar Classic Invitational April 20, 2024
2024 NNU Open April 13, 2024
2024 Whitworth Peace Meet April 5, 2024
2024 Buc Scoring Invite March 21-22, 2024
18th Sam Adams Classic March 16, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
Discus
DNS
2024 Buc Scoring Invite March 21-22, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
Hammer
NWAC Track and Field Championship May 20-21, 2024
2024 Whitworth Last Chance May 8, 2024
Oregon State High Performance April 26-27, 2024
Cougar Classic Invitational April 20, 2024
2024 NNU Open April 13, 2024
2024 Whitworth Twilight & Alumni Meet April 11, 2024
2024 Whitworth Peace Meet April 5, 2024
2024 Buc Scoring Invite March 21-22, 2024
18th Sam Adams Classic March 16, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024

2023 Indoors

Shot Put
2023 Spokane Invitational December 9, 2023
Weight Throw
2023 Spokane Invitational December 9, 2023
Shot Put (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 9, 2023)
Weight Throw (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Dec 9, 2023)
Shot Put (Outdoors)
2024  
(May 20-21, 2024)
Discus (Outdoors)
2024  
(Mar 1- 2, 2024)
Hammer (Outdoors)
2024