/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
AMELIA NYAMBUKA (SO-2)
GRACELAND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:07.33
60H
9.75
100H
16.67
(1.8)
400H
1:19.20
LJ
5.15m
16' 10.75"
TJ
10.75m
(1.0)
35' 3.25"
400
1:07.33
60H
9.75
LJ
5.15m
16' 10.75"
TJ
10.67m
35' 0.25"
100H
16.67
(1.8)
400H
1:19.20
LJ
4.88m
(1.8)
16' 0.25"
TJ
10.75m
(1.0)
35' 3.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Mel Tjeerdsma Classic
Dec 7, 2024
60H
10.46
21st (P)
TJ
10.67m
35' 0.25"
8th (F)
2024 Loper Twilight
May 11, 2024
TJ
10.10m
(0.7)
33' 1.75"
7th (F)
Concordia Twilight
May 10, 2024
TJ
10.58m
(1.1)
34' 8.5"
7th (F)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
100H
16.67
(1.8)
14th (P)
4x100
51.20
9th (F)
4x400
4:22.39
11th (F)
TJ
11.17m
(3.8)
36' 7.75"
5th (F)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
100H
16.67
(1.8)
14th (P)
4x100
51.20
9th (F)
4x400
4:22.39
11th (F)
TJ
11.17m
(3.8)
36' 7.75"
5th (F)
Grand View Viking Classic
Apr 26, 2024
4x100
50.54
1st (F)
Mustang Distance Carnival & Open
Apr 12-13, 2024
200
DNS
(2.4)
100H
16.56
(2.4)
9th (P)
4x400
DNS
TJ
NM
NM
Jim Duncan Invitational
Apr 12, 2024
4x100
50.09
6th (F)
TJ
10.43m
(3.0)
34' 2.75"
3rd (F)
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
100H
17.01
(4.6)
22nd (P)
400H
1:19.20
21st (F)
4x100
50.76
10th (F)
LJ
4.76m
(1.1)
15' 7.5"
25th (F)
2024 CMU Invite
Mar 29-30, 2024
100H
17.54
(2.1)
10th (F)
4x100
50.29
4th (F)
4x400
4:34.28
6th (F)
LJ
4.88m
(1.8)
16' 0.25"
10th (F)
TJ
10.42m
(+0.0)
34' 2.25"
10th (F)
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
60H
9.75
13th (P)
4x400
4:23.09
10th (F)
LJ
4.93m
16' 2.25"
14th (F)
TJ
10.62m
34' 10.25"
8th (F)
Darren Young Classic
Feb 10, 2024
60H
9.87
4th (F)
60H
10.28
8th (P)
Washburn Open
Feb 2- 3, 2024
60H
10.31
22nd (P)
LJ
4.73m
15' 6.25"
33rd (F)
TJ
10.41m
34' 2"
21st (F)
Grinnell Invitational
Jan 27, 2024
60H
10.36
4th (F)
4x200
1:52.81
2nd (F)
4x400
4:28.77
4th (F)
LJ
4.69m
15' 4.75"
5th (F)
TJ
10.15m
33' 3.75"
1st (F)
2024 Coach Alsup Open
Jan 20, 2024
400
1:07.33
18th (F)
60H
10.26
13th (P)
LJ
4.70m
15' 5"
10th (F)
2023 Mel Tjeerdsma Classic
Dec 2, 2023
60H
10.64
18th (P)
4x400
4:32.38
7th (F)
LJ
5.15m
16' 10.75"
5th (F)
TJ
10.56m
34' 7.75"
2nd (F)
QUICK LINKS:
200
400
60H
100H
400H
LJ
TJ
Choose an Event
200
400
60H
100H
400H
4x100
4x200
4x400
LJ
TJ
200 Meters (Outdoor)
Top↑
DNS
(2.4)
Mustang Distance Carnival & Open
Apr 12-13, 2024
400 Meters (Indoor)
Top↑
1:07.33
2024 Coach Alsup Open
Jan 20, 2024
60 Hurdles (Indoor)
Top↑
10.46
2024 Mel Tjeerdsma Classic
Dec 7, 2024
9.75
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
9.87
Darren Young Classic
Feb 10, 2024
10.28
Darren Young Classic
Feb 10, 2024
10.31
Washburn Open
Feb 2- 3, 2024
10.36
Grinnell Invitational
Jan 27, 2024
10.26
2024 Coach Alsup Open
Jan 20, 2024
10.64
2023 Mel Tjeerdsma Classic
Dec 2, 2023
100 Hurdles (Outdoor)
Top↑
16.67
(1.8)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
16.67
(1.8)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
16.56
(2.4)
Mustang Distance Carnival & Open
Apr 12-13, 2024
17.01
(4.6)
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
17.54
(2.1)
2024 CMU Invite
Mar 29-30, 2024
400 Hurdles (Outdoor)
Top↑
1:19.20
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
4 x 100 Relay (Outdoor)
Top↑
51.20
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
51.20
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
50.54
Grand View Viking Classic
Apr 26, 2024
50.09
Jim Duncan Invitational
Apr 12, 2024
50.76
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
50.29
2024 CMU Invite
Mar 29-30, 2024
4 x 200 Relay (Indoor)
Top↑
1:52.81
Grinnell Invitational
Jan 27, 2024
4 x 400 Relay (Outdoor)
Top↑
4:22.39
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
4:22.39
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
DNS
Mustang Distance Carnival & Open
Apr 12-13, 2024
4:34.28
2024 CMU Invite
Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
4:23.09
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
4:28.77
Grinnell Invitational
Jan 27, 2024
4:32.38
2023 Mel Tjeerdsma Classic
Dec 2, 2023
Long Jump (Outdoor)
Top↑
4.76m
(1.1)
15' 7.5"
16th Annual David Suenram Gorilla Classic
Apr 6, 2024
4.88m
(1.8)
16' 0.25"
2024 CMU Invite
Mar 29-30, 2024
Long Jump (Indoor)
Top↑
4.93m
16' 2.25"
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
4.73m
15' 6.25"
Washburn Open
Feb 2- 3, 2024
4.69m
15' 4.75"
Grinnell Invitational
Jan 27, 2024
4.70m
15' 5"
2024 Coach Alsup Open
Jan 20, 2024
5.15m
16' 10.75"
2023 Mel Tjeerdsma Classic
Dec 2, 2023
Triple Jump (Outdoor)
Top↑
10.10m
(0.7)
33' 1.75"
2024 Loper Twilight
May 11, 2024
10.58m
(1.1)
34' 8.5"
Concordia Twilight
May 10, 2024
11.17m
(3.8)
36' 7.75"
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
11.17m
(3.8)
36' 7.75"
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
NM
NM
Mustang Distance Carnival & Open
Apr 12-13, 2024
10.43m
(3.0)
34' 2.75"
Jim Duncan Invitational
Apr 12, 2024
10.42m
(+0.0)
34' 2.25"
2024 CMU Invite
Mar 29-30, 2024
Triple Jump (Indoor)
Top↑
10.67m
35' 0.25"
2024 Mel Tjeerdsma Classic
Dec 7, 2024
10.62m
34' 10.25"
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
10.41m
34' 2"
Washburn Open
Feb 2- 3, 2024
10.15m
33' 3.75"
Grinnell Invitational
Jan 27, 2024
10.56m
34' 7.75"
2023 Mel Tjeerdsma Classic
Dec 2, 2023
2024 Indoors
400 Meters
1:07.33
2024 Coach Alsup Open
January 20, 2024
60 Hurdles
10.46
2024 Mel Tjeerdsma Classic
December 7, 2024
9.75
2024 Heart Of America Indoor Conference
February 16-17, 2024
9.87
Darren Young Classic
February 10, 2024
10.28
Darren Young Classic
February 10, 2024
10.31
Washburn Open
February 2- 3, 2024
10.36
Grinnell Invitational
January 27, 2024
10.26
2024 Coach Alsup Open
January 20, 2024
4 x 200 Relay
1:52.81
Grinnell Invitational
January 27, 2024
4 x 400 Relay
4:23.09
2024 Heart Of America Indoor Conference
February 16-17, 2024
4:28.77
Grinnell Invitational
January 27, 2024
Long Jump
4.93m
2024 Heart Of America Indoor Conference
February 16-17, 2024
4.73m
Washburn Open
February 2- 3, 2024
4.69m
Grinnell Invitational
January 27, 2024
4.70m
2024 Coach Alsup Open
January 20, 2024
Triple Jump
10.67m
2024 Mel Tjeerdsma Classic
December 7, 2024
10.62m
2024 Heart Of America Indoor Conference
February 16-17, 2024
10.41m
Washburn Open
February 2- 3, 2024
10.15m
Grinnell Invitational
January 27, 2024
2024 Outdoors
200 Meters
DNS
(2.4)
Mustang Distance Carnival & Open
April 12-13, 2024
100 Hurdles
16.67
(1.8)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
16.67
(1.8)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
16.56
(2.4)
Mustang Distance Carnival & Open
April 12-13, 2024
17.01
(4.6)
16th Annual David Suenram Gorilla Classic
April 6, 2024
17.54
(2.1)
2024 CMU Invite
March 29-30, 2024
400 Hurdles
1:19.20
16th Annual David Suenram Gorilla Classic
April 6, 2024
4 x 100 Relay
51.20
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
51.20
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
50.54
Grand View Viking Classic
April 26, 2024
50.09
Jim Duncan Invitational
April 12, 2024
50.76
16th Annual David Suenram Gorilla Classic
April 6, 2024
50.29
2024 CMU Invite
March 29-30, 2024
4 x 400 Relay
4:22.39
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
4:22.39
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
DNS
Mustang Distance Carnival & Open
April 12-13, 2024
4:34.28
2024 CMU Invite
March 29-30, 2024
Long Jump
4.76m
(1.1)
16th Annual David Suenram Gorilla Classic
April 6, 2024
4.88m
(1.8)
2024 CMU Invite
March 29-30, 2024
Triple Jump
10.10m
(0.7)
2024 Loper Twilight
May 11, 2024
10.58m
(1.1)
Concordia Twilight
May 10, 2024
11.17m
(3.8)
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
11.17m
(3.8)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
NM
Mustang Distance Carnival & Open
April 12-13, 2024
10.43m
(3.0)
Jim Duncan Invitational
April 12, 2024
10.42m
(+0.0)
2024 CMU Invite
March 29-30, 2024
2023 Indoors
60 Hurdles
10.64
2023 Mel Tjeerdsma Classic
December 2, 2023
4 x 400 Relay
4:32.38
2023 Mel Tjeerdsma Classic
December 2, 2023
Long Jump
5.15m
2023 Mel Tjeerdsma Classic
December 2, 2023
Triple Jump
10.56m
2023 Mel Tjeerdsma Classic
December 2, 2023
400 Meters (Indoors)
2024
1:07.33
2024 Coach Alsup Open
(Jan 20, 2024)
60 Hurdles (Indoors)
2024
9.75
2024 Heart Of America Indoor Conference
(Feb 16-17, 2024)
2023
10.64
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
Long Jump (Indoors)
2024
4.93m
2024 Heart Of America Indoor Conference
(Feb 16-17, 2024)
2023
5.15m
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
Triple Jump (Indoors)
2024
10.67m
2024 Mel Tjeerdsma Classic
(Dec 7, 2024)
2023
10.56m
2023 Mel Tjeerdsma Classic
(Dec 2, 2023)
100 Hurdles (Outdoors)
2024
16.67
(1.8)
2024 Heart Men's and Women's Conference Championships
(May 3- 4, 2024)
400 Hurdles (Outdoors)
2024
1:19.20
16th Annual David Suenram Gorilla Classic
(Apr 6, 2024)
Long Jump (Outdoors)
2024
4.88m
(1.8)
2024 CMU Invite
(Mar 29-30, 2024)
Triple Jump (Outdoors)
2024
11.17m
(3.8)
2024 Heart of America Conference Outdoor T&F Championships
(May 3- 4, 2024)