TFRRS | Sophie Ruden – Track and Field Results & Statistics

SOPHIE RUDEN (SO-2)

BRIAR CLIFF

College Bests

200	29.37	400	1:06.15
60H	10.76	400H	1:11.22

SDSU Holiday Open and Multi Dec 6- 7, 2024
200	29.37	59th (F)
400	1:07.70	20th (F)

2024 GPAC Championships May 3- 4, 2024
400H	1:11.22	12th (F)

Grand View Viking Classic Apr 26, 2024
200	29.97 (-3.3)	6th (F)
400H	1:13.69	4th (F)

DSU Twilight Apr 23, 2024
400H	1:13.57	2nd (F)

2024 Red Raider Open Apr 19-20, 2024
200	31.07 (1.4)	33rd (F)
400H	1:14.12	8th (F)

Sioux City Relays 2024 Apr 12-13, 2024
400H	1:11.46	4th (F)

USD Early Bird Apr 5- 6, 2024
200	30.05 (0.9)	86th (F)
400H	1:15.56	29th (F)

Mount Marty Last Chance Feb 9, 2024
400	1:06.15	2nd (F)
60H	10.94	14th (P)

DWU Alumni Meet Feb 3, 2024
400	1:07.83	15th (F)
60H	10.83	11th (P)

NAIA Preview Jan 26-27, 2024
400	1:07.63	23rd (F)
60H	10.76	21st (P)

2024 Polar Dog Invitational Jan 19, 2024
200	29.48	41st (F)
400	1:10.37	21st (F)

2023 Bulldog Early Bird Dec 8- 9, 2023
400	1:07.48	12th (F)

QUICK LINKS:

200
400
60H
400H

200 Meters (Outdoor) Top↑
29.97 (-3.3)	Grand View Viking Classic	Apr 26, 2024
31.07 (1.4)	2024 Red Raider Open	Apr 19-20, 2024
30.05 (0.9)	USD Early Bird	Apr 5- 6, 2024

200 Meters (Indoor) Top↑
29.37	SDSU Holiday Open and Multi	Dec 6- 7, 2024
29.48	2024 Polar Dog Invitational	Jan 19, 2024

400 Meters (Indoor) Top↑
1:07.70	SDSU Holiday Open and Multi	Dec 6- 7, 2024
1:06.15	Mount Marty Last Chance	Feb 9, 2024
1:07.83	DWU Alumni Meet	Feb 3, 2024
1:07.63	NAIA Preview	Jan 26-27, 2024
1:10.37	2024 Polar Dog Invitational	Jan 19, 2024
1:07.48	2023 Bulldog Early Bird	Dec 8- 9, 2023

60 Hurdles (Indoor) Top↑
10.94	Mount Marty Last Chance	Feb 9, 2024
10.83	DWU Alumni Meet	Feb 3, 2024
10.76	NAIA Preview	Jan 26-27, 2024

400 Hurdles (Outdoor) Top↑
1:11.22	2024 GPAC Championships	May 3- 4, 2024
1:14.12	2024 Red Raider Open	Apr 19-20, 2024
1:15.56	USD Early Bird	Apr 5- 6, 2024

400 Hurdles (Outdoor) Top↑
1:13.69	Grand View Viking Classic	Apr 26, 2024
1:13.57	DSU Twilight	Apr 23, 2024
1:11.46	Sioux City Relays 2024	Apr 12-13, 2024

2024 Indoors

200 Meters
29.37	SDSU Holiday Open and Multi	December 6- 7, 2024
29.48	2024 Polar Dog Invitational	January 19, 2024

400 Meters
1:07.70	SDSU Holiday Open and Multi	December 6- 7, 2024
1:06.15	Mount Marty Last Chance	February 9, 2024
1:07.83	DWU Alumni Meet	February 3, 2024
1:07.63	NAIA Preview	January 26-27, 2024
1:10.37	2024 Polar Dog Invitational	January 19, 2024

60 Hurdles
10.94	Mount Marty Last Chance	February 9, 2024
10.83	DWU Alumni Meet	February 3, 2024
10.76	NAIA Preview	January 26-27, 2024

2024 Outdoors

200 Meters
29.97 (-3.3)	Grand View Viking Classic	April 26, 2024
31.07 (1.4)	2024 Red Raider Open	April 19-20, 2024
30.05 (0.9)	USD Early Bird	April 5- 6, 2024

400 Hurdles
1:11.22	2024 GPAC Championships	May 3- 4, 2024
1:14.12	2024 Red Raider Open	April 19-20, 2024
1:15.56	USD Early Bird	April 5- 6, 2024

400 Hurdles
1:13.69	Grand View Viking Classic	April 26, 2024
1:13.57	DSU Twilight	April 23, 2024
1:11.46	Sioux City Relays 2024	April 12-13, 2024

2023 Indoors

400 Meters
1:07.48	2023 Bulldog Early Bird	December 8- 9, 2023

200 Meters (Indoors)
2024	29.37	SDSU Holiday Open and Multi (Dec 6- 7, 2024)

400 Meters (Indoors)
2024	1:06.15	Mount Marty Last Chance (Feb 9, 2024)
2023	1:07.48	2023 Bulldog Early Bird (Dec 8- 9, 2023)

60 Hurdles (Indoors)
2024	10.76	NAIA Preview (Jan 26-27, 2024)

200 Meters (Outdoors)
2024	29.97 (-3.3)	Grand View Viking Classic (Apr 26, 2024)

400 Hurdles (Outdoors)
2024	1:11.22	2024 GPAC Championships (May 3- 4, 2024)

400 Hurdles (Outdoors)
2024	1:11.46	Sioux City Relays 2024 (Apr 12-13, 2024)