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SOPHIE SPOKES (SO-2)
YALE
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.83
100
12.29
(1.6)
200
25.27
(-0.5)
60
7.83
200
25.30
100
12.29
(1.6)
200
25.27
(-0.5)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Yale Season Opener
Dec 7, 2024
200
26.69
10th (F)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
100
12.29
(1.6)
19th (P)
200
25.41
(0.2)
21st (P)
4x100
46.63
6th (F)
Wake Forest Invitational
Apr 19, 2024
100
12.15
(2.1)
10th (F)
200
25.27
(-0.5)
11th (F)
4x100
46.37
1st (F)
UCONN Northeast Challenge
Apr 12-13, 2024
100
12.31
(0.6)
18th (F)
4x100
47.26
6th (F)
4x400
4:02.72
7th (F)
2024 Yale vs. Harvard Dual
Apr 6, 2024
100
12.25
(2.2)
5th (F)
200
25.55
(1.7)
3rd (F)
4x100
48.29
1st (F)
UCONN Dog Fight
Mar 30, 2024
200
24.99
(2.6)
7th (F)
4x100
47.51
2nd (F)
4x400
3:55.81
3rd (F)
UCF Knights Invite
Mar 22-23, 2024
200
25.31
(1.4)
44th (F)
4x100
46.98
6th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
200
25.30
16th (P)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
200
25.51
18th (P)
2024 Giegengack Invitational
Feb 10, 2024
60
7.83
11th (P)
200
25.58
5th (F)
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
200
25.68
65th (F)
4x400
3:48.56
8th (F)
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
200
25.68
65th (F)
4x400
3:48.56
8th (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
60
7.97
26th (P)
200
25.76
27th (F)
4x400
3:56.96
6th (F)
Y-D-C
Jan 20, 2024
60
7.86
6th (F)
60
7.89
6th (P)
4x400
3:59.34
4th (F)
2023 Yale Season Opener
Dec 9, 2023
60
7.90
4th (F)
60
7.83
4th (P)
4x400
DNF
QUICK LINKS:
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100
200
Choose an Event
60
100
200
4x100
4x400
60 Meters (Indoor)
Top↑
7.83
2024 Giegengack Invitational
Feb 10, 2024
7.97
2024 Riverhawk Invitational
Jan 26-27, 2024
7.86
Y-D-C
Jan 20, 2024
7.89
Y-D-C
Jan 20, 2024
7.90
2023 Yale Season Opener
Dec 9, 2023
7.83
2023 Yale Season Opener
Dec 9, 2023
100 Meters (Outdoor)
Top↑
12.29
(1.6)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
12.15
(2.1)
Wake Forest Invitational
Apr 19, 2024
12.31
(0.6)
UCONN Northeast Challenge
Apr 12-13, 2024
12.25
(2.2)
2024 Yale vs. Harvard Dual
Apr 6, 2024
200 Meters (Outdoor)
Top↑
25.41
(0.2)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
25.27
(-0.5)
Wake Forest Invitational
Apr 19, 2024
25.55
(1.7)
2024 Yale vs. Harvard Dual
Apr 6, 2024
24.99
(2.6)
UCONN Dog Fight
Mar 30, 2024
25.31
(1.4)
UCF Knights Invite
Mar 22-23, 2024
200 Meters (Indoor)
Top↑
26.69
Yale Season Opener
Dec 7, 2024
25.30
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
25.51
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
25.58
2024 Giegengack Invitational
Feb 10, 2024
25.68
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
25.68
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
25.76
2024 Riverhawk Invitational
Jan 26-27, 2024
4 x 100 Relay (Outdoor)
Top↑
46.63
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
46.37
Wake Forest Invitational
Apr 19, 2024
47.26
UCONN Northeast Challenge
Apr 12-13, 2024
48.29
2024 Yale vs. Harvard Dual
Apr 6, 2024
47.51
UCONN Dog Fight
Mar 30, 2024
46.98
UCF Knights Invite
Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
4:02.72
UCONN Northeast Challenge
Apr 12-13, 2024
3:55.81
UCONN Dog Fight
Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
3:48.56
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
3:48.56
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
3:56.96
2024 Riverhawk Invitational
Jan 26-27, 2024
3:59.34
Y-D-C
Jan 20, 2024
DNF
2023 Yale Season Opener
Dec 9, 2023
2024 Indoors
60 Meters
7.83
2024 Giegengack Invitational
February 10, 2024
7.97
2024 Riverhawk Invitational
January 26-27, 2024
7.86
Y-D-C
January 20, 2024
7.89
Y-D-C
January 20, 2024
200 Meters
26.69
Yale Season Opener
December 7, 2024
25.30
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
25.51
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
25.58
2024 Giegengack Invitational
February 10, 2024
25.68
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
25.68
Boston University Bruce Lehane Scarlet & White
February 3, 2024
25.76
2024 Riverhawk Invitational
January 26-27, 2024
4 x 400 Relay
3:48.56
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
3:48.56
Boston University Bruce Lehane Scarlet & White
February 3, 2024
3:56.96
2024 Riverhawk Invitational
January 26-27, 2024
3:59.34
Y-D-C
January 20, 2024
2024 Outdoors
100 Meters
12.29
(1.6)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
12.15
(2.1)
Wake Forest Invitational
April 19, 2024
12.31
(0.6)
UCONN Northeast Challenge
April 12-13, 2024
12.25
(2.2)
2024 Yale vs. Harvard Dual
April 6, 2024
200 Meters
25.41
(0.2)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
25.27
(-0.5)
Wake Forest Invitational
April 19, 2024
25.55
(1.7)
2024 Yale vs. Harvard Dual
April 6, 2024
24.99
(2.6)
UCONN Dog Fight
March 30, 2024
25.31
(1.4)
UCF Knights Invite
March 22-23, 2024
4 x 100 Relay
46.63
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
46.37
Wake Forest Invitational
April 19, 2024
47.26
UCONN Northeast Challenge
April 12-13, 2024
48.29
2024 Yale vs. Harvard Dual
April 6, 2024
47.51
UCONN Dog Fight
March 30, 2024
46.98
UCF Knights Invite
March 22-23, 2024
4 x 400 Relay
4:02.72
UCONN Northeast Challenge
April 12-13, 2024
3:55.81
UCONN Dog Fight
March 30, 2024
2023 Indoors
60 Meters
7.90
2023 Yale Season Opener
December 9, 2023
7.83
2023 Yale Season Opener
December 9, 2023
4 x 400 Relay
DNF
2023 Yale Season Opener
December 9, 2023
60 Meters (Indoors)
2024
7.83
2024 Giegengack Invitational
(Feb 10, 2024)
2023
7.83
2023 Yale Season Opener
(Dec 9, 2023)
200 Meters (Indoors)
2024
25.30
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2024)
100 Meters (Outdoors)
2024
12.29
(1.6)
Ivy League Heptagonal Outdoor Track & Field Championships
(May 4- 5, 2024)
200 Meters (Outdoors)
2024
25.27
(-0.5)
Wake Forest Invitational
(Apr 19, 2024)