DESMOND KIRWA (FR-1)

VIRGINIA STATE

College Bests

400 600
800 1500
5000 8K (XC)
JDL Early Bird Invitational    Dec 8, 2024
800 1:55.94 1st (F)
4x800 8:07.87 2nd (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
600 1:21.75 2nd (F)
CIAA Cross Country Championship    Oct 24, 2024
8k 25:25.2 3rd
VSU Cross Country Challenge    Oct 11, 2024
8k 27:06.5 2nd
Great American XC Festival    Oct 4- 5, 2024
8k 25:38.8 6th
Panther XC Invitational    Sep 27, 2024
8k 28:14.0 2nd
The CNU XC Invitational    Sep 13, 2024
8k 26:33.9 19th
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
800 1:50.62 1st (F)
800 1:57.85 2nd (P)
1500 3:56.40 1st (F)
5000 15:59.69 2nd (F)
VSU Invitational    Apr 27, 2024
1500 3:54.79 1st (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
400 DNS
800 1:51.95 1st (F)
The Trojan Relays '24    Apr 12-13, 2024
1500 3:57.84 1st (F)
Duke Invitational    Apr 11-13, 2024
800 1:50.88 6th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
400 50.20 5th (F)
800 1:55.52 1st (F)
4x400 3:38.82 5th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
800 1:53.00 3rd (F)
400 Meters (Outdoor)
Top↑
DNS
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
600 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Weems Baskin Invitational 24 Mar 22-23, 2024
800 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2024
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
VSU Invitational Apr 27, 2024
The Trojan Relays '24 Apr 12-13, 2024
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 NSU Track & Field Invitational Apr 5- 6, 2024
4 x 800 Relay (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2024
8k
Top↑
CIAA Cross Country Championship Oct 24, 2024
VSU Cross Country Challenge Oct 11, 2024
Great American XC Festival Oct 4- 5, 2024
Panther XC Invitational Sep 27, 2024
The CNU XC Invitational Sep 13, 2024

2024 Indoors

600 Meters
Visit Winston-Salem College Kick-off December 7, 2024
800 Meters
JDL Early Bird Invitational December 8, 2024
4 x 800 Relay
JDL Early Bird Invitational December 8, 2024

2024 XC

2024 Outdoors

400 Meters
DNS
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
800 Meters
CIAA Outdoor Track and Field Championship May 3- 4, 2024
CIAA Outdoor Track and Field Championship May 3- 4, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
Duke Invitational April 11-13, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
Weems Baskin Invitational 24 March 22-23, 2024
1500 Meters
CIAA Outdoor Track and Field Championship May 3- 4, 2024
VSU Invitational April 27, 2024
The Trojan Relays '24 April 12-13, 2024
5000 Meters
CIAA Outdoor Track and Field Championship May 3- 4, 2024
4 x 400 Relay
2024 NSU Track & Field Invitational April 5- 6, 2024
600 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Dec 8, 2024)
8k (XC)
2024  
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 27, 2024)
5000 Meters (Outdoors)
2024