College Bests

100
13.47 (0.3)
200
28.07 (0.3)
400 HJ
  4' 6.25"
LJ
4.72m (2.5)
  15' 6"
JT
  86' 3"
5K (XC)  

L&C Larry Byerly Invitational    Apr 18-19, 2025
100 13.62 (-0.2) 29th (F)
200 28.07 (0.3) 28th (F)
LJ 4.47m (0.6) 14' 8" 17th (F)
2025 Puget Sound Invitational    Apr 12-13, 2025
HJ 1.33m 4' 4.25" 9th (F)
JT 26.30m 86' 3" 4th (F)
PLU Spring Invite    Apr 4- 5, 2025
400 1:14.13 4th (F)
4x100 54.33 2nd (F)
HJ NH NH
LJ 4.72m (2.5) 15' 6" 3rd (F)
2025 Peyton-Shotwell Invitational    Mar 29, 2025
100 13.59 (+0.0) 17th (F)
200 29.72 (1.6) 19th (F)
4x100 53.81 4th (F)
4x400 4:52.04 4th (F)
LJ 4.70m (0.1) 15' 5" 5th (F)
2025 PLU Invite    Mar 14-15, 2025
100 13.79 (-0.2) 10th (F)
200 28.82 (-0.8) 14th (F)
4x100 55.40 3rd (F)
4x400 4:46.72 3rd (F)
2025 Ed Boitano Invitational    Feb 28-Mar 1, 2025
100 13.47 (0.3) 12th (F)
200 28.77 (1.1) 17th (F)
Emerald City Open    Oct 12, 2024
6k DNS
NWAC Track and Field Championship    May 20-21, 2024
4x100 53.27 7th (F)
4x400 4:34.19 7th (F)
HJ NH NH
LJ 4.57m (1.4) 15' 0" 9th (F)
NWAC North-West Regional Track and Field Championships    May 12, 2024
200 30.39 5th (F)
4x100 53.68 2nd (F)
4x400 4:41.76 2nd (F)
HJ 1.35m 4' 5" 2nd (F)
LJ 4.37m 14' 4" 3rd (F)
Ralph Vernacchia 2024    Apr 27, 2024
100 13.99 (-2.6) 25th (F)
HJ 1.37m 4' 6" 6th (F)
LJ 4.20m (+0.0) 13' 9.5" 19th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
100 13.74 (-2.6) 16th (F)
HJ 1.38m 4' 6.25" 10th (F)
LJ 4.22m (-1.3) 13' 10.25" 11th (F)
The Doris Heritage Invitational    Apr 5, 2024
100 14.05 (-1.4) 16th (F)
LJ 4.12m (0.1) 13' 6.25" 10th (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
100 13.85 (0.1) 10th (F)
4x100 53.17 1st (F)
LJ 4.12m (1.0) 13' 6.25" 6th (F)
2024 PLU Open    Mar 15-16, 2024
100 13.71 (-1.0) 9th (F)
200 29.55 (0.9) 19th (F)
LJ 3.97m (0.4) 13' 0.25" 11th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
100 14.07 (-0.5) 18th (F)
200 31.08 (-2.8) 37th (F)
LJ 3.63m (0.3) 11' 11" 22nd (F)
100 Meters (Outdoor)
Top↑
13.62 (-0.2)
L&C Larry Byerly Invitational Apr 18-19, 2025
13.59 (+0.0)
2025 Peyton-Shotwell Invitational Mar 29, 2025
13.79 (-0.2)
2025 PLU Invite Mar 14-15, 2025
13.47 (0.3)
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
13.99 (-2.6)
Ralph Vernacchia 2024 Apr 27, 2024
13.74 (-2.6)
2024 CWU Wildcat Invitational Apr 20, 2024
14.05 (-1.4)
The Doris Heritage Invitational Apr 5, 2024
13.85 (0.1)
Peyton-Shotwell Invitational 2024 Mar 23, 2024
13.71 (-1.0)
2024 PLU Open Mar 15-16, 2024
14.07 (-0.5)
Ed Boitano Invitational 2024 Mar 1- 2, 2024
200 Meters (Outdoor)
Top↑
28.07 (0.3)
L&C Larry Byerly Invitational Apr 18-19, 2025
29.72 (1.6)
2025 Peyton-Shotwell Invitational Mar 29, 2025
28.82 (-0.8)
2025 PLU Invite Mar 14-15, 2025
28.77 (1.1)
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
NWAC North-West Regional Track and Field Championships May 12, 2024
29.55 (0.9)
2024 PLU Open Mar 15-16, 2024
31.08 (-2.8)
Ed Boitano Invitational 2024 Mar 1- 2, 2024
400 Meters (Outdoor)
Top↑
PLU Spring Invite Apr 4- 5, 2025
4 x 100 Relay (Outdoor)
Top↑
PLU Spring Invite Apr 4- 5, 2025
2025 Peyton-Shotwell Invitational Mar 29, 2025
2025 PLU Invite Mar 14-15, 2025
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
4 x 400 Relay (Outdoor)
Top↑
2025 Peyton-Shotwell Invitational Mar 29, 2025
2025 PLU Invite Mar 14-15, 2025
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
High Jump (Outdoor)
Top↑
4' 4.25"
2025 Puget Sound Invitational Apr 12-13, 2025
NH
NH
PLU Spring Invite Apr 4- 5, 2025
NH
NH
NWAC Track and Field Championship May 20-21, 2024
4' 5"
NWAC North-West Regional Track and Field Championships May 12, 2024
4' 6"
Ralph Vernacchia 2024 Apr 27, 2024
4' 6.25"
2024 CWU Wildcat Invitational Apr 20, 2024
Long Jump (Outdoor)
Top↑
4.47m (0.6)
14' 8"
L&C Larry Byerly Invitational Apr 18-19, 2025
4.72m (2.5)
15' 6"
PLU Spring Invite Apr 4- 5, 2025
4.70m (0.1)
15' 5"
2025 Peyton-Shotwell Invitational Mar 29, 2025
4.57m (1.4)
15' 0"
NWAC Track and Field Championship May 20-21, 2024
14' 4"
NWAC North-West Regional Track and Field Championships May 12, 2024
4.20m (+0.0)
13' 9.5"
Ralph Vernacchia 2024 Apr 27, 2024
4.22m (-1.3)
13' 10.25"
2024 CWU Wildcat Invitational Apr 20, 2024
4.12m (0.1)
13' 6.25"
The Doris Heritage Invitational Apr 5, 2024
4.12m (1.0)
13' 6.25"
Peyton-Shotwell Invitational 2024 Mar 23, 2024
3.97m (0.4)
13' 0.25"
2024 PLU Open Mar 15-16, 2024
3.63m (0.3)
11' 11"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Javelin (Outdoor)
Top↑
86' 3"
2025 Puget Sound Invitational Apr 12-13, 2025
5k
Top↑
2024 NWAC Cross Country Championships Nov 9, 2024
NWAC Northwest Region Cross Country Championship Oct 26, 2024
6k
Top↑
DNS
Emerald City Open Oct 12, 2024

2025 Outdoors

100 Meters
13.62 (-0.2)
L&C Larry Byerly Invitational April 18-19, 2025
13.59 (+0.0)
2025 Peyton-Shotwell Invitational March 29, 2025
13.79 (-0.2)
2025 PLU Invite March 14-15, 2025
13.47 (0.3)
2025 Ed Boitano Invitational February 28-March 1, 2025
200 Meters
28.07 (0.3)
L&C Larry Byerly Invitational April 18-19, 2025
29.72 (1.6)
2025 Peyton-Shotwell Invitational March 29, 2025
28.82 (-0.8)
2025 PLU Invite March 14-15, 2025
28.77 (1.1)
2025 Ed Boitano Invitational February 28-March 1, 2025
400 Meters
PLU Spring Invite April 4- 5, 2025
4 x 100 Relay
PLU Spring Invite April 4- 5, 2025
2025 Peyton-Shotwell Invitational March 29, 2025
2025 PLU Invite March 14-15, 2025
4 x 400 Relay
2025 Peyton-Shotwell Invitational March 29, 2025
2025 PLU Invite March 14-15, 2025
High Jump
2025 Puget Sound Invitational April 12-13, 2025
NH
PLU Spring Invite April 4- 5, 2025
Long Jump
4.47m (0.6)
L&C Larry Byerly Invitational April 18-19, 2025
4.72m (2.5)
PLU Spring Invite April 4- 5, 2025
4.70m (0.1)
2025 Peyton-Shotwell Invitational March 29, 2025
Javelin
2025 Puget Sound Invitational April 12-13, 2025

2024 XC

2024 Outdoors

100 Meters
13.99 (-2.6)
Ralph Vernacchia 2024 April 27, 2024
13.74 (-2.6)
2024 CWU Wildcat Invitational April 20, 2024
14.05 (-1.4)
The Doris Heritage Invitational April 5, 2024
13.85 (0.1)
Peyton-Shotwell Invitational 2024 March 23, 2024
13.71 (-1.0)
2024 PLU Open March 15-16, 2024
14.07 (-0.5)
Ed Boitano Invitational 2024 March 1- 2, 2024
200 Meters
NWAC North-West Regional Track and Field Championships May 12, 2024
29.55 (0.9)
2024 PLU Open March 15-16, 2024
31.08 (-2.8)
Ed Boitano Invitational 2024 March 1- 2, 2024
4 x 100 Relay
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
4 x 400 Relay
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
High Jump
NH
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
Ralph Vernacchia 2024 April 27, 2024
2024 CWU Wildcat Invitational April 20, 2024
Long Jump
4.57m (1.4)
NWAC Track and Field Championship May 20-21, 2024
NWAC North-West Regional Track and Field Championships May 12, 2024
4.20m (+0.0)
Ralph Vernacchia 2024 April 27, 2024
4.22m (-1.3)
2024 CWU Wildcat Invitational April 20, 2024
4.12m (0.1)
The Doris Heritage Invitational April 5, 2024
4.12m (1.0)
Peyton-Shotwell Invitational 2024 March 23, 2024
3.97m (0.4)
2024 PLU Open March 15-16, 2024
3.63m (0.3)
Ed Boitano Invitational 2024 March 1- 2, 2024
100 Meters (Outdoors)
2025  
13.47 (0.3)
(Feb 28-Mar 1, 2025)
2024  
13.71 (-1.0)
(Mar 15-16, 2024)
200 Meters (Outdoors)
2025  
28.07 (0.3)
(Apr 18-19, 2025)
2024  
29.55 (0.9)
(Mar 15-16, 2024)
400 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
High Jump (Outdoors)
2025  
(Apr 12-13, 2025)
2024  
(Apr 20, 2024)
Long Jump (Outdoors)
2025  
4.72m (2.5)
(Apr 4- 5, 2025)
2024  
4.57m (1.4)
(May 20-21, 2024)
Javelin (Outdoors)
2025  
(Apr 12-13, 2025)
5k (XC)
2024  
6k (XC)