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ELIZABETH MCELFRESH (FR-1)
ROANOKE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
6:46.33
4K (XC)
20:06.3
5K (XC)
25:06.8
6K (XC)
28:34.8
4K (XC)
20:06.3
5K (XC)
25:06.8
6K (XC)
28:34.8
MILE
6:46.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Holiday Kickoff Open
Dec 8, 2024
Mile
6:46.33
16th (F)
2024 ODAC Cross Country Championships
Nov 2, 2024
6k
30:36.0
92nd
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
6k
28:34.8
117th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
30:45.9
222nd
Pfeiffer University XC Invitational-2024
Sep 14, 2024
5k
25:06.8
40th
Eagle Cross Country Challenge
Aug 30, 2024
4k
20:06.3
45th
QUICK LINKS:
Mile
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Mile
4k
5k
6k
Mile (Indoor)
Top↑
6:46.33
Holiday Kickoff Open
Dec 8, 2024
4k
Top↑
20:06.3
Eagle Cross Country Challenge
Aug 30, 2024
5k
Top↑
25:06.8
Pfeiffer University XC Invitational-2024
Sep 14, 2024
6k
Top↑
30:36.0
2024 ODAC Cross Country Championships
Nov 2, 2024
28:34.8
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
30:45.9
Lehigh Paul Short Run (College)
Oct 5, 2024
2024 Indoors
Mile
6:46.33
Holiday Kickoff Open
December 8, 2024
2024 XC
4k
20:06.3
Eagle Cross Country Challenge
August 30, 2024
5k
25:06.8
Pfeiffer University XC Invitational-2024
September 14, 2024
6k
30:36.0
2024 ODAC Cross Country Championships
November 2, 2024
28:34.8
Roanoke XC Invitational/ODAC Preview
October 19, 2024
30:45.9
Lehigh Paul Short Run (College)
October 5, 2024
Mile (Indoors)
2024
6:46.33
Holiday Kickoff Open
(Dec 8, 2024)
4k (XC)
2024
20:06.3
Eagle Cross Country Challenge
Aug 30, 2024
5k (XC)
2024
25:06.8
Pfeiffer University XC Invitational-2024
Sep 14, 2024
6k (XC)
2024
28:34.8
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024