TFRRS | Ben Saltysiak – Track and Field Results & Statistics

BEN SALTYSIAK (FR-1)

FROSTBURG STATE

College Bests

5000	16:33.02	8K (XC)	28:14.0
10K (XC)	33:44.3

2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
5000	16:33.02	27th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
10k	33:44.3	110th

15th Annual Go-Fast River Run Nov 2, 2024
8k	28:23.6	28th

Mountain East Conference Cross Country Championships Oct 26, 2024
8k	29:05.9	62nd

Lehigh Paul Short Run (College) Oct 5, 2024
8k	28:15.5	240th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	28:14.0	168th

Cantello Invitational Sep 7, 2024
4.9M	28:39.6	61st

QUICK LINKS:

5000
8k
10k
4.9 Mile

5000 Meters (Indoor) Top↑
16:33.02	2024 YSU Indoor Track and Field Icebreaker	Dec 6, 2024

8k Top↑
28:23.6	15th Annual Go-Fast River Run	Nov 2, 2024
29:05.9	Mountain East Conference Cross Country Championships	Oct 26, 2024
28:15.5	Lehigh Paul Short Run (College)	Oct 5, 2024
28:14.0	23rd Annual LHU XC Invitational/Open	Sep 28, 2024

10k Top↑
33:44.3	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024

4.9 Mile Top↑
28:39.6	Cantello Invitational	Sep 7, 2024

2024 Indoors

5000 Meters
16:33.02	2024 YSU Indoor Track and Field Icebreaker	December 6, 2024

2024 XC

8k
28:23.6	15th Annual Go-Fast River Run	November 2, 2024
29:05.9	Mountain East Conference Cross Country Championships	October 26, 2024
28:15.5	Lehigh Paul Short Run (College)	October 5, 2024
28:14.0	23rd Annual LHU XC Invitational/Open	September 28, 2024

10k
33:44.3	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024

4.9 Mile
28:39.6	Cantello Invitational	September 7, 2024

5000 Meters (Indoors)
2024	16:33.02	2024 YSU Indoor Track and Field Icebreaker (Dec 6, 2024)

8k (XC)
2024	28:14.0	23rd Annual LHU XC Invitational/Open Sep 28, 2024

10k (XC)
2024	33:44.3	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024

4.9 Mile (XC)
2024	28:39.6	Cantello Invitational Sep 7, 2024