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LIZETH FLORES BERNAL (JR-3)
PURDUE NORTHWEST
* previously at
Indian Hills CC
* previously at
Campbell
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:32.65
1000
3:18.84
1500
5:24.55
MILE
5:36.35
3000
11:59.10
5000
19:40.57
4K (XC)
15:47.8
5K (XC)
20:13.0
6K (XC)
24:34.4
4K (XC)
15:47.8
5K (XC)
20:13.0
6K (XC)
24:34.4
800
2:32.73
1000
3:18.84
MILE
5:36.35
3000
11:59.10
5000
19:40.57
800
2:32.65
1500
5:24.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Blue Demon Holiday Invite
Dec 13, 2024
Mile
5:36.35
5th (F)
GVSU Holiday Open
Dec 6, 2024
5000
19:40.57
18th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
6k
25:04.5
159th
GLIAC Cross Country Championships
Oct 26, 2024
6k
24:34.4
78th
Lewis Crossover
Oct 12, 2024
3.71M
25:31.4
40th
Lucian Rosa Invitational
Sep 28, 2024
6k
25:13.2
66th
Lewis Early Bird
Sep 6, 2024
4k
15:47.8
19th
↓Competing for
Campbell
↓
2023 CAA Cross Country Championship
Oct 27, 2023
3.73M
23:53.6
74th
Royals Challenge
Oct 6, 2023
5k
20:13.0
122nd
Chanticleer Challenge
Sep 29, 2023
5k
21:41.4
26th
Adidas XC Challenge
Sep 15-16, 2023
5k
20:32.3
85th
Friday Night Lights Elon XC Opener
Sep 1, 2023
4k
15:50.8
66th
↓Competing for
Indian Hills CC
↓
2023 Region XI Championships
May 5- 7, 2023
800
2:36.39
7th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
800
2:35.04
67th (F)
Wichita State KT Woodman Classic
Apr 7- 8, 2023
800
2:40.01
35th (F)
Friends University Spring Invitational
Mar 30-Apr 1, 2023
800
2:42.64
34th (F)
ISU Classic
Feb 4, 2023
800
2:34.20
11th (F)
Wendy's / Pittsburg State Invitational
Jan 28, 2023
800
2:32.73
36th (F)
Cyclone Open
Jan 21, 2023
1000
3:26.23
13th (F)
Hawkeye Invite
Jan 14, 2023
800
2:36.21
6th (F)
NJCAA DI Cross Country Championships
Nov 12, 2022
5k
21:01.1
69th
NJCAA Region XI Cross Country Championships
Oct 30, 2022
5k
20:44.8
10th
Indian Hills Invitational XC 2022
Oct 14, 2022
5k
21:04.9
8th
2022 Viking Invite
Sep 24, 2022
5k
21:55.1
31st
Central College - Dutch XC Invitational
Sep 2, 2022
5k
22:42.8
29th
2022 Region XI NJCAA Championships
May 7- 8, 2022
800
2:36.05
6th (F)
4x800
10:21.89
2nd (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
800
2:32.65
56th (F)
Musco Twilight XXI
Apr 22-23, 2022
800
2:39.80
10th (F)
1500
5:25.59
17th (F)
Sooner Invitational
Apr 15-16, 2022
1500
5:27.65
26th (F)
Wichita State KT Woodman Classic
Apr 6- 9, 2022
800
DNS
1500
5:30.78
64th (F)
Friends University Spring Open
Apr 1- 2, 2022
800
DNS
1500
DNS
ESU Relays
Mar 24-26, 2022
800
2:40.57
43rd (F)
1500
5:24.55
46th (F)
2022 NJCAA Region XI Indoor Championship
Feb 18-19, 2022
800
2:42.65
8th (F)
DMR
13:53.25
2nd (F)
2022 Bearcat Invite
Feb 4- 5, 2022
1000
3:18.84
18th (F)
Mile
5:56.80
40th (F)
Mark Schuck Open and Multi
Jan 28-29, 2022
Mile
6:02.74
30th (F)
Cyclone Open
Jan 22, 2022
3000
11:59.10
30th (F)
NJCAA Division I Cross Country Championships
Nov 13, 2021
5k
21:53.9
102nd
Indian Hills Invitational XC
Oct 15, 2021
5k
21:55.0
23rd
Grandview University CC Invitational
Sep 25, 2021
5k
21:47.0
19th
59th Les Duke XC Invite
Sep 11, 2021
6k
28:57.1
87th
QUICK LINKS:
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3.71 Mile
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Choose an Event
800
1000
1500
Mile
3000
5000
4x800
DMR
4k
5k
6k
3.71 Mile
3.73 Mile
800 Meters (Outdoor)
Top↑
2:36.39
* for
Indian Hills CC
2023 Region XI Championships
May 5- 7, 2023
2:35.04
* for
Indian Hills CC
2023 Kip Janvrin Open
Apr 27-28, 2023
2:40.01
* for
Indian Hills CC
Wichita State KT Woodman Classic
Apr 7- 8, 2023
2:42.64
* for
Indian Hills CC
Friends University Spring Invitational
Mar 30-Apr 1, 2023
2:36.05
* for
Indian Hills CC
2022 Region XI NJCAA Championships
May 7- 8, 2022
2:32.65
* for
Indian Hills CC
2022 Kip Janvrin Open
Apr 28-29, 2022
2:39.80
* for
Indian Hills CC
Musco Twilight XXI
Apr 22-23, 2022
DNS
* for
Indian Hills CC
Wichita State KT Woodman Classic
Apr 6- 9, 2022
DNS
* for
Indian Hills CC
Friends University Spring Open
Apr 1- 2, 2022
2:40.57
* for
Indian Hills CC
ESU Relays
Mar 24-26, 2022
800 Meters (Indoor)
Top↑
2:34.20
* for
Indian Hills CC
ISU Classic
Feb 4, 2023
2:32.73
* for
Indian Hills CC
Wendy's / Pittsburg State Invitational
Jan 28, 2023
2:36.21
* for
Indian Hills CC
Hawkeye Invite
Jan 14, 2023
2:42.65
* for
Indian Hills CC
2022 NJCAA Region XI Indoor Championship
Feb 18-19, 2022
1000 Meters (Indoor)
Top↑
3:26.23
* for
Indian Hills CC
Cyclone Open
Jan 21, 2023
3:18.84
* for
Indian Hills CC
2022 Bearcat Invite
Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
5:25.59
* for
Indian Hills CC
Musco Twilight XXI
Apr 22-23, 2022
5:27.65
* for
Indian Hills CC
Sooner Invitational
Apr 15-16, 2022
5:30.78
* for
Indian Hills CC
Wichita State KT Woodman Classic
Apr 6- 9, 2022
DNS
* for
Indian Hills CC
Friends University Spring Open
Apr 1- 2, 2022
5:24.55
* for
Indian Hills CC
ESU Relays
Mar 24-26, 2022
Mile (Indoor)
Top↑
5:36.35
2024 Blue Demon Holiday Invite
Dec 13, 2024
5:56.80
* for
Indian Hills CC
2022 Bearcat Invite
Feb 4- 5, 2022
6:02.74
* for
Indian Hills CC
Mark Schuck Open and Multi
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
11:59.10
* for
Indian Hills CC
Cyclone Open
Jan 22, 2022
5000 Meters (Indoor)
Top↑
19:40.57
GVSU Holiday Open
Dec 6, 2024
4 x 800 Relay (Outdoor)
Top↑
10:21.89
* for
Indian Hills CC
2022 Region XI NJCAA Championships
May 7- 8, 2022
Distance Medley Relay (Indoor)
Top↑
13:53.25
* for
Indian Hills CC
2022 NJCAA Region XI Indoor Championship
Feb 18-19, 2022
4k
Top↑
15:47.8
Lewis Early Bird
Sep 6, 2024
15:50.8
* for
Campbell
Friday Night Lights Elon XC Opener
Sep 1, 2023
5k
Top↑
20:13.0
* for
Campbell
Royals Challenge
Oct 6, 2023
21:41.4
* for
Campbell
Chanticleer Challenge
Sep 29, 2023
20:32.3
* for
Campbell
Adidas XC Challenge
Sep 15-16, 2023
21:01.1
* for
Indian Hills CC
NJCAA DI Cross Country Championships
Nov 12, 2022
20:44.8
* for
Indian Hills CC
NJCAA Region XI Cross Country Championships
Oct 30, 2022
21:04.9
* for
Indian Hills CC
Indian Hills Invitational XC 2022
Oct 14, 2022
21:55.1
* for
Indian Hills CC
2022 Viking Invite
Sep 24, 2022
22:42.8
* for
Indian Hills CC
Central College - Dutch XC Invitational
Sep 2, 2022
21:53.9
* for
Indian Hills CC
NJCAA Division I Cross Country Championships
Nov 13, 2021
21:55.0
* for
Indian Hills CC
Indian Hills Invitational XC
Oct 15, 2021
21:47.0
* for
Indian Hills CC
Grandview University CC Invitational
Sep 25, 2021
6k
Top↑
25:04.5
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2024
24:34.4
GLIAC Cross Country Championships
Oct 26, 2024
25:13.2
Lucian Rosa Invitational
Sep 28, 2024
28:57.1
* for
Indian Hills CC
59th Les Duke XC Invite
Sep 11, 2021
3.71 Mile
Top↑
25:31.4
Lewis Crossover
Oct 12, 2024
3.73 Mile
Top↑
23:53.6
* for
Campbell
2023 CAA Cross Country Championship
Oct 27, 2023
2024 Indoors
Mile
5:36.35
2024 Blue Demon Holiday Invite
December 13, 2024
5000 Meters
19:40.57
GVSU Holiday Open
December 6, 2024
2024 XC
4k
15:47.8
Lewis Early Bird
September 6, 2024
6k
25:04.5
NCAA Division II Midwest Region Cross Country Championships
November 9, 2024
24:34.4
GLIAC Cross Country Championships
October 26, 2024
25:13.2
Lucian Rosa Invitational
September 28, 2024
3.71 Mile
25:31.4
Lewis Crossover
October 12, 2024
↓Competing for
Campbell
↓
2023 XC
4k
15:50.8
Friday Night Lights Elon XC Opener
September 1, 2023
5k
20:13.0
Royals Challenge
October 6, 2023
21:41.4
Chanticleer Challenge
September 29, 2023
20:32.3
Adidas XC Challenge
September 15-16, 2023
3.73 Mile
23:53.6
2023 CAA Cross Country Championship
October 27, 2023
↓Competing for
Indian Hills CC
↓
2023 Outdoors
800 Meters
2:36.39
2023 Region XI Championships
May 5- 7, 2023
2:35.04
2023 Kip Janvrin Open
April 27-28, 2023
2:40.01
Wichita State KT Woodman Classic
April 7- 8, 2023
2:42.64
Friends University Spring Invitational
March 30-April 1, 2023
2023 Indoors
800 Meters
2:34.20
ISU Classic
February 4, 2023
2:32.73
Wendy's / Pittsburg State Invitational
January 28, 2023
2:36.21
Hawkeye Invite
January 14, 2023
1000 Meters
3:26.23
Cyclone Open
January 21, 2023
2022 XC
5k
21:01.1
NJCAA DI Cross Country Championships
November 12, 2022
20:44.8
NJCAA Region XI Cross Country Championships
October 30, 2022
21:04.9
Indian Hills Invitational XC 2022
October 14, 2022
21:55.1
2022 Viking Invite
September 24, 2022
22:42.8
Central College - Dutch XC Invitational
September 2, 2022
2022 Outdoors
800 Meters
2:36.05
2022 Region XI NJCAA Championships
May 7- 8, 2022
2:32.65
2022 Kip Janvrin Open
April 28-29, 2022
2:39.80
Musco Twilight XXI
April 22-23, 2022
DNS
Wichita State KT Woodman Classic
April 6- 9, 2022
DNS
Friends University Spring Open
April 1- 2, 2022
2:40.57
ESU Relays
March 24-26, 2022
1500 Meters
5:25.59
Musco Twilight XXI
April 22-23, 2022
5:27.65
Sooner Invitational
April 15-16, 2022
5:30.78
Wichita State KT Woodman Classic
April 6- 9, 2022
DNS
Friends University Spring Open
April 1- 2, 2022
5:24.55
ESU Relays
March 24-26, 2022
4 x 800 Relay
10:21.89
2022 Region XI NJCAA Championships
May 7- 8, 2022
2022 Indoors
800 Meters
2:42.65
2022 NJCAA Region XI Indoor Championship
February 18-19, 2022
1000 Meters
3:18.84
2022 Bearcat Invite
February 4- 5, 2022
Mile
5:56.80
2022 Bearcat Invite
February 4- 5, 2022
6:02.74
Mark Schuck Open and Multi
January 28-29, 2022
3000 Meters
11:59.10
Cyclone Open
January 22, 2022
Distance Medley Relay
13:53.25
2022 NJCAA Region XI Indoor Championship
February 18-19, 2022
2021 XC
5k
21:53.9
NJCAA Division I Cross Country Championships
November 13, 2021
21:55.0
Indian Hills Invitational XC
October 15, 2021
21:47.0
Grandview University CC Invitational
September 25, 2021
6k
28:57.1
59th Les Duke XC Invite
September 11, 2021
800 Meters (Indoors)
2023
* for
Indian Hills CC
2:32.73
Wendy's / Pittsburg State Invitational
(Jan 28, 2023)
2022
* for
Indian Hills CC
2:42.65
2022 NJCAA Region XI Indoor Championship
(Feb 18-19, 2022)
1000 Meters (Indoors)
2023
* for
Indian Hills CC
3:26.23
Cyclone Open
(Jan 21, 2023)
2022
* for
Indian Hills CC
3:18.84
2022 Bearcat Invite
(Feb 4- 5, 2022)
Mile (Indoors)
2024
5:36.35
2024 Blue Demon Holiday Invite
(Dec 13, 2024)
2022
* for
Indian Hills CC
5:56.80
2022 Bearcat Invite
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2022
* for
Indian Hills CC
11:59.10
Cyclone Open
(Jan 22, 2022)
5000 Meters (Indoors)
2024
19:40.57
GVSU Holiday Open
(Dec 6, 2024)
4k (XC)
2024
15:47.8
Lewis Early Bird
Sep 6, 2024
2023
* for
Campbell
15:50.8
Friday Night Lights Elon XC Opener
Sep 1, 2023
5k (XC)
2023
* for
Campbell
20:13.0
Royals Challenge
Oct 6, 2023
2022
* for
Indian Hills CC
20:44.8
NJCAA Region XI Cross Country Championships
Oct 30, 2022
2021
* for
Indian Hills CC
21:47.0
Grandview University CC Invitational
Sep 25, 2021
6k (XC)
2024
24:34.4
GLIAC Cross Country Championships
Oct 26, 2024
2021
* for
Indian Hills CC
28:57.1
59th Les Duke XC Invite
Sep 11, 2021
3.71 Mile (XC)
2024
25:31.4
Lewis Crossover
Oct 12, 2024
3.73 Mile (XC)
2023
* for
Campbell
23:53.6
2023 CAA Cross Country Championship
Oct 27, 2023
800 Meters (Outdoors)
2023
* for
Indian Hills CC
2:35.04
2023 Kip Janvrin Open
(Apr 27-28, 2023)
2022
* for
Indian Hills CC
2:32.65
2022 Kip Janvrin Open
(Apr 28-29, 2022)
1500 Meters (Outdoors)
2022
* for
Indian Hills CC
5:24.55
ESU Relays
(Mar 24-26, 2022)